The Fifth Chakra and Creative Expression - 018 - a podcast by Jen & Ramtin Pourvasei

We continue our exploration of the chakras with this deep dive into the Fifth Chakra, and how it relates to our expression and integrity. At the end of the episode there is a guided pranayam practice that helps release stress.

Further episodes of Heart Centered Revolution | Kundalini Yoga + Conscious Living

Further podcasts by Jen & Ramtin Pourvasei

Website of Jen & Ramtin Pourvasei