The Practice of Seva - 044 - a podcast by Jen & Ramtin Pourvasei

Sat Nam!

In this episode, Jen talks about Seva (selfless service), and how it is practiced in a yogic setting. Jen also shares a personal interpretation of Seva, and how it played a part of her healing journey.

At the end of the episode, Jen leads you through a pranayam that is fun to do, and helps calm and soothe your nervous system - you won’t want to miss it. Jen also shares how you can get your free guided mediation.

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Love,

Jen & Ramtin

Further episodes of Heart Centered Revolution | Kundalini Yoga + Conscious Living

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Website of Jen & Ramtin Pourvasei