Are Low Protein Diets Healthy? - a podcast by Empower Radio

from 2020-05-08T17:30

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Isn’t more and more protein based foods the best approach to health? Surprisingly, a lot of research says no. Go low. Dr. Kahn explains new data on sulfur amino acids like methionine and cysteine along with prior research that points to one conclusion: cut back or cut out animal based foods.