Daily Health Snacks! - a podcast by Empower Radio

A new term has been introduced: exercise snacks. Don’t reach for the almonds, go walk for 5 minutes or climb 2 flights of stairs. A bite sized fitness snack. Dr. Kahn reviews his health habits and many take under 10 minutes, little health snacks. What do you do?

Further episodes of Heart Doc VIP with Dr. Joel Kahn

Further podcasts by Empower Radio

Website of Empower Radio