Flexible Spines are Flexible Hearts - a podcast by Empower Radio

from 2020-07-10T17:30

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Can you bend over and reach the floor? Many cannot, yet, but data is growing that spinal and joint flexibility relates to artery health. Furthermore, artery health can be improved with stretching. Dr. Kahn describes his favorite program, The Five Tibetan Rites and more on this edition of Heart Doc VIP on Empower Radio.