The American Heart Association is Right! They are Not Coconuts! - a podcast by Empower Radio

In this weeks discussion a surprising new article by 4 prominent leaders in nutrition join forces to reach consensus on one aspect of nutrition and health: which fats are preferred. The data goes back over 60 years and a kind shout out to Ancel Keys, Ph.D. is provided by some former (and off base) critics. We are inching towards the realization that largely or solely plant diets are the best (and skip the coconut oil).

Further episodes of Heart Doc VIP with Dr. Joel Kahn

Further podcasts by Empower Radio

Website of Empower Radio