The One Meal a Day Diet: Is It Real? - a podcast by Empower Radio

from 2021-03-19T17:30

:: ::

Fad diets abound and the One Meal a Day Diet (OMAD) is getting attention since a book was published in 2009. This week Dr. Kahn reviews the rationale and science of eating just one meal a day. He will be discussing this one The Doctors Show later this month.