Podcasts by Hello Twenties!

72. Practicing Non-Attachment with Julianna Lopez from 2021-02-12T13:00

In this episode Julianna Lopez joins us as we talk about non-attachment, what it means and how we apply it to our own life. 

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73. Practicing Non-Attachment with Julianna Lopez from 2021-02-12T13:00

In this episode Julianna Lopez joins us as we talk about non-attachment, what it means and how we apply it to our own life. 

Connect with Julianna:

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71. Dancing in the NBA with the Washington Wizards and Being a Fitness Coach with Christie Horan from 2021-02-05T13:00

Today we are joined with Christie Horan as she talks to us about her time dancing in the National Basketball Association (NBA) with the Washington Wizards. Christie is a six time NBA dancer and ...

72. Dancing in the NBA with the Washington Wizards and Being a Fitness Coach with Christie Horan from 2021-02-05T13:00

Today we are joined with Christie Horan as she talks to us about her time dancing in the National Basketball Association (NBA) with the Washington Wizards. Christie is a six time NBA dancer and ...

70. Motivation Won't Get You Far but This Will from 2021-01-29T13:00

If you thought motivation is what you need in order to achieve those goals of yours, you might want to rethink that. In today's episode I share with you what will be more sustainable than motiva...

71. Motivation Won't Get You Far but This Will from 2021-01-29T13:00

If you thought motivation is what you need in order to achieve those goals of yours, you might want to rethink that. In today's episode I share with you what will be more sustainable than motiva...

69. Why Your Manifestations Aren't Coming to Fruition and a Different Way to Approach with Kimberley Wenya from 2021-01-22T13:00

Ever wonder why your manifestations are not coming to fruition? Today we are joined with Kimberley Wenya, a manifestation coach, who has helped many girls with their manifestations. In this epis...

70. Why Your Manifestations Aren't Coming to Fruition and a Different Way to Approach with Kimberley Wenya from 2021-01-22T13:00

Ever wonder why your manifestations are not coming to fruition? Today we are joined with Kimberley Wenya, a manifestation coach, who has helped many girls with their manifestations. In this epis...

68. Competing in Miss Universe Canada with Alice Bowyer from 2021-01-15T13:00

What is it like competing in a beauty pageant such as Miss Universe Canada while in the middle of a pandemic? Today we are joined with my fried, Alice Bowyer, who shares her experience and story...

69. Competing in Miss Universe Canada with Alice Bowyer from 2021-01-15T13:00

What is it like competing in a beauty pageant such as Miss Universe Canada while in the middle of a pandemic? Today we are joined with my fried, Alice Bowyer, who shares her experience and story...

68. Coaching in the NFL for the Washington Football Team with Vincent Rivera from 2021-01-08T14:00

What is it like coaching in the National Football League (NFL)? My friend Bug and I recorded an episode talking about his journey so far as a NFL coach. Bug is currently with the Washington Foot...

68. Coaching in the NFL for the Washington Football Team with Vincent 'Bug' Rivera from 2021-01-08T13:00

What is it like coaching in the National Football League (NFL)? My friend Bug and I recorded an episode talking about his journey so far as a NFL coach. Bug is currently with the Washington Foot...

67. Some Thoughts and the New Year 2021 from 2021-01-01T13:00

Happy New Years friends! There's still a lot ahead of us but I wanted to take some time today to wish you all a happy, healthy, and safe new year. Thank you so much for being with us through 202...

66. Learning Moments and 24th Birthday from 2020-12-18T13:00

We are at the home stretch of 2020! What a year it has been. In this episode I share with you some learning moments from the past two years that I had to learn as I celebrated my 24th birthday. ...

65. How Each Moment Now Will Serve You Later with Edward Lee from 2020-12-11T13:00

How many of you feel stuck in life right now? Feeling as though what you are currently doing is not what you are meant to be doing? Today our guest, Edward Lee, joins us to talk about his journe...

64. How to Get Comfortable and Enjoy Your Own Company with Kira Hall from 2020-12-04T13:00

Today we are joined with my friend and fellow podcaster Kira Hall. In this episode we had a conversation about the pandemic and how to get comfortable with your own company. These days, we are s...

63. Two Years of Podcasting and Planning Failures from 2020-11-27T13:00

Can you believe we are celebrating the second year of Hello Twenties? In this episode I share with you all some memories of starting the podcast and most of all why it's important to plan for fa...

62. Creating a Cosmetics Line with Morgan Fitzpatrick from 2020-11-20T13:00

What is it like to start your own cosmetics line during college and scale the business? Today, we are joined with Morgan Fitzpatrick, CEO and founder of MTF Cosmetics. Morgan and I went to colle...

61. I Can't Accept Your Compliments from 2020-11-13T13:00

We all know at least one person either now or in our past that can't accept a compliment. Today we are going to discuss the different types of people who can't accept compliments and the reasons...

60. Managing Stress and Rewiring Your Mind with Sophia Cavalli from 2020-11-06T13:00

Today we are joined with Sophia Cavalli, an acclaimed Neuroscience and Stress Reduction Coach, and Trainer. In this episode we talk about stress management and rewiring of the mind. Pro-long str...

59. Are You Tired of Playing Small Yet? from 2020-10-30T12:00

I hope the title spoke to you. Many times, we are playing it small and safe without even knowing it. Other times, there are fears behind why we decide to play it small. In this episode, I share ...

58. Saving and Investing for Financial Freedom with Leanna Haakons from 2020-10-23T12:00

Let's talk money. Specifically, let's talk savings, credits, and investing. Today we are joined with finance expert Leanna Haakons as she shares her insight on savings, credits, and investing. I...

57. Freelance Photography for Influencers and Brands with Shelly Xu from 2020-10-16T12:00

In this episode, Shelly Xu joins us as she talks about her career as a freelance photographer. Shelly photographs lifestyle content for brands, dancers, and influencers who you may be following....

56. Self-Development and Getting to Know Yourself from 2020-10-09T12:00

This episode is all about the journey of self-development and what it means to really get to know yourself. Self-development is a journey that we choose to take in life. It never ends because we...

55. Building and Releasing an App and Moving from Spain with Adriana Maria from 2020-10-02T12:00

Create your own app? That's what our guest did when she was looking for a specific type of app but decided to create one herself. An app that she developed and publish solely for her own use, so...

54. September Bonus-When the Past Tempts Us, Announcements, and More! from 2020-09-28T12:00

Such an exciting episode to share with you all today! There's so many new things I finally get to share with you all. Along with this episode, I talk about some of my favorite instagram quotes t...

53. If We Hate Predictable Stories, Why Would We Want a Predictable Life? from 2020-09-25T12:00

Let's be real- there had to be at least one time in your life where you wished you could take a peak into your future. When life is heading down the roller coaster and all we want is a glimpse o...

52. Courtney Barrett on Abundant Mindset and Gratitude from 2020-09-18T12:00

Today, we are joined with Courtney Barrett, a spiritual 9-5 side hustle coach. In this episode we talk about how, you can have anything when you believe there is an abundance and practice your grat...

51. Carol Maloney-Scott on Career Navigation and Happiness from 2020-09-11T12:00

Let's talk career! How do you find a job, especially during a pandemic? Today our guest, Carol Maloney-Scott,  joins us in this episode to talk all about navigating your career.  Carol...

50. My Ten Advice for College Graduates from 2020-09-04T12:00

Here are 10 things I would tell myself a year ago as a fresh college grad. It can be confusing and stressful time. There are things we aren’t taught, emotions are running high sometimes, and bre...

49. August Bonus- Feeling Disappointed in Myself, August Favorites, and More from 2020-08-31T12:00

Hello! Welcome to the first bonus episode of Hello Twenties! I thought it would be nice to have some bonus episodes here and there this season released on the last Monday of the month. These epi...

48. The Willingness to Show Up from 2020-08-28T12:00

Welcome back to a new season of Hello Twenties! I am are so excited to be sharing new episodes and new guests with you all. Today's episode is a short one and is inspired by Berene Brown's quote...

47. Lauren Lapid on Being a Graphic Designer at Conde Nas and Freelancer from 2020-04-24T12:00

Today Lauren Lapid joins us on Hello Twenties! as she talks about being a graphic designer and freelancer. We talked about her ritual when she is in a creative rut and her very own podcast Rookies ...

46. David Chun on Recovering from an 18 Wheeler Accident and His Job from 2020-04-17T12:00

Hello everyone! Today David Chun joins us with another episode of Friday Friends. He talks about his recovery from a motorcycle accident, being a consultant for his first post-grad life and some...

45. Finding the Silver Lining and Normalcy During Uncertain Times from 2020-04-10T12:00

It’s the third week of social distancing due to Covid-19. In today’s episode, I am sharing ways I am finding normalcy during an un-normal time, finding the silver lining, and coping with this si...

44. Josh Orobia on Graduation, His Passion and More from 2020-04-03T12:00

In this week's episode, Josh joins us as he talks about missing his college graduation, finding his passion in music, and realizing his mistakes in his relationship. 

Josh's Socials<...

43. Nancy D. Getting Robbed in Cuba and Toxic Relationships from 2020-03-27T12:00

Welcome back to another Friday Friends episode. Today we are joined with one of my best friends, Nancy D. In today's episode Nancy talks about her experience abroad in Cuba, getting robbed, and ...

42. Please Take Care from 2020-03-20T12:00

With all that is going on with Covid-19 please take this time to take care of yourself and those around you. 

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41. My Top Five Podcast Recommendations from 2020-03-13T12:00

In today's episode I share with you all my 5 favorite go-to podcasts. These are some of my favorite ones at the moment and I hope you guys give them a listen!

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40. Burnout or Uninspired from 2020-03-06T13:00

 We are three months into 2020. Remember those goals you set for yourself or the thing you said you were going to do more of this year? How's that going? In today's episode, we touch on the...

39. Nancy T. On the MCAT, Med School, and Recent Date from 2020-02-28T13:00

Welcome back to another Friday Friend episode. Today we are joined with one of my long term friend Nancy T. In today’s episode we talk about her taking the MCAT, her descision to pursue medical ...

38. How I Got My Jobs as a Business Analyst, Tech Recruiter, and Public Relations Intern from 2020-02-21T13:00

Today is all about jobs! Over the last 7 months I had been able to dip my toes in post-grad life and try to find a job. In this episode I share stories on my job hunt experience and all the sequ...

37. The Top Five Episodes Downloaded from 2020-02-14T13:00

Today I am sharing the top five most downloaded episode on the podcast so far. I am so happy to share, recap, and shine some light on some of these episodes again! If you are new or have not giv...

36. Start with Vulnerability from 2020-02-07T13:00

Diving deeper into the topic of vulnerability as the last episode on this topic only scratched the surface. As I felt something was missing in that episode, I didn't know what it was. It wasn't ...

35. Amber Kim on Post-Grad Funk & First Relationship from 2020-01-31T13:00

Welcome to the first Friday Friends episode! To kick-off the first episode to this series, I brought back one of my close friend, Amber Kim! In this episode we talked about the post-grad funk, f...

34. Alex Vega On Building His Company and Being a Change Maker at 23 from 2020-01-24T13:00

Today’s episode, we are joined by Alex Vega. He talked about how he started his own media company, The Ronin, with a mission to help others discover their full potential. Alex talks about self-a...

33. The Next Time Jealously Takes Over from 2020-01-17T13:00

Jealousy. It's a feeling we all know sometimes all too well. Today's topic is all about this jealous feeling and how to view it from a different perspective. We sometimes feel jealous of what ot...

32. Sam Thana and Makayla Samountry on Vulnerability and Sharing Stories from 2020-01-10T13:00

In this episode, I sat down and chatted with Sam Thana and Makayla Samountry. We talked about the why vulnerability is important and reasons why they share their stories. 

It's easie...

31. Hello Twenty Twenties! from 2020-01-03T13:00

Happy New Year! Let me just tell you how 2019 ended for me! Got your 2020 resolutions yet? If not its okay we're in the same boat. Nonetheless, I'm excited for this new year and see where we go ...

30. Phil Wilkerson- Career Advisor on Finding a Job Post-Grad from 2019-12-27T13:00

Today we are joined by Phil Wilkerson! Phil is a university career/industry advisor. He has personally helped me and gave me advise when I was on my path in finding a job post-grad. In this epis...

29. Let's Catch Up- What Happened The Last Three Months from 2019-12-20T13:00

Remember the last 3-4 months when Hello Twenties! was taking a season break? Well today we're catching up on what happened during those months and get your little glimpse of topics that are comi...

28. Paul Angone and His Secrets for Your 20's from 2019-12-13T13:00

Last year, around this time,  I walked into Target and saw a book titled " 101 Secrets For Your Twenties".  Little did I know that a year later, I would be recording  with Paul An...

27. I Hope You're As Ready As I Am! from 2019-12-06T13:00

Are you ready for new episodes with guests that I admire? I'm so glad to be sharing new episodes with you all again, sharing stories and introducing you to so many new people that I look up to a...

26. That's a Wrap! from 2019-08-30T12:00

The very last episode until we launch season two! Thank you so much for all the support and positive response during season one I am extremely grateful. With that all said, I can't wait to launc...

25. Twenty Seconds of Pure Courage from 2019-08-23T12:00

What can you do if you had 20 seconds of pure courage? What outcomes can come if you just went for it, big or small, no matter how scared you were. In today’s episode, I talk about my experience...

24. When You Compare Yourself to Others from 2019-08-16T12:00

A thousand bucks to the person who has never, ~ever~, compared who they are/were to someone else. It's such a common thing we as humans do. Since we were little we compared ourself to others. We...

23. Five Ways to Find Inspiration In Your Everyday Life from 2019-08-09T12:00

Today's episode I share the top five things I do when I run low on inspiration. As a content creator it's important for me to be inspired so that I can find new ways to creatively deliver the on...

22. Please Take That Break from 2019-08-02T12:00

Today's episode encourages you to take a break. A break from your routine, a break from your hectic schedule, a break from your project, or what you love to do. Sometimes, we get tired from what...

21. Bring More Joy to Your Life Now- "The Science of Happiness" from 2019-07-27T12:00

Today we dive into the science of happiness. We all want to live a happy life. However, sometimes life hits us and we have to figure out how to find joy again. This episode is inspired by a Spec...

20. Katie Campbell- Packed Her Bags and Moved to London from 2019-06-21T12:00

For most college graduates, once school is over most tend to join the workforce. The traditional route of getting a degree then getting a job right after. Hey, we all need to some how earn money...

19. Cultivating Meaningful Friendships from 2019-06-14T12:00

 One of the best thing in life is having strong bonds with our friends. In today’s episode we talk about how to cultivate meaningful friendships with people. Little things we can do within ...

18. When It's Time to Practice Patience from 2019-06-01T00:31:11

Having patience can be such a hard thing to do especially when it's been a long time coming. Right now, life has slowed down and it's something I'm not used to. Having so much extra time on my h...

17. What I Learned Throughout College from 2019-05-25T17:44:02

The day has come and I am finally done with my undergrad years! These are some life lessons I learned throughout college that I wanted to share with you all. Many of these lessons are not new bu...

16. David Wynn- Being Asian- American and Managing a Dance Group from 2019-05-06T13:00

May is a month dedicated to Asian-Pacific American Heritage Month. In honor of this, today's episode is focused on being Asian-American, the representation in media, and pursuing/being in the en...

15. The Important Step to Succeeding from 2019-04-20T01:55:21

Ever been scared to share with people the talent, creation, or knowledge you have? Ever wonder why you are not hitting the goals you want to accomplish? Perhaps it is because you are holding you...

14. Camille Parker Ramey on Celebrating Entrepreneurship and Being a Food/Lifestyle Blogger from 2019-04-08T13:00

 Post-grad life looks different for everyone. What do you do when your idea of what post-grad life should look like does not align with what you are doing? This week I got to sit down with ...

13. Perfection is Wasted Time from 2019-04-02T03:42:20

Why do we strive to be perfect and why do we want our things, moments, life, to be perfect? Perfection is overrated and to be honest it can hold us back from what we want to do.  Tune in to...

12. When It's Time to Surrender and What Does That Mean Exactly? from 2019-03-22T16:22:22

Ever wanted something so bad you will do anything and everything to get it? You are consumed with the thought of it and it seems like all your efforts aren't just working out. You still want it ...

11. A Note to My Overthinkers from 2019-03-02T14:00

We've all done it. Sometimes we can't help but wonder what's going on, what's going to happen next, why isn't the person responding back? Overthinking is so exhausting and this is my reminder to...

10. Amber Kim-Is Love Really One Swipe Away? from 2019-02-17T14:00:49

Hey, love doesn’t come easy but maybe it’s only one swipe away?Today’s special guest is none other than my soul sister, Amber Kim. Amber and I have recently discovered how parallel our life is t...

9. Are You Reaping on Those False Rewards? from 2019-02-11T17:02:12

What are false rewards? Those are the things you think you are getting and benefiting when you don't go for what you want. Once you let these go, you can achieve what you truly want and truly ar...

8. Google Mapping Life from 2019-02-03T14:00

What would life be like if we could Google Map our path? If we knew how long it would take and what we would have to go through in order to get to our destination?  Analogies are one of my ...

7. Girl, It's Time for You to Quit That Job! from 2019-01-18T14:00

We're all working adults at this point in our life. Whether you are still at your first job or on your fourth, there will be a point where you may feel like it's not taking you anywhere. A frien...

6. Makayla Samountry- Dropping Out/Transferring College, Growing On Social Media, Post-Grad from 2019-01-11T14:00

I'm not riding solo on today's episode! I'm here in Minneapolis recording with one of my favorite online content creator and close friend Makayla! The last time I saw Makayla was two years ago w...

5. What's to Come and the Goals from 2019-01-04T17:21:47

Happy New year! New year, still the same old me! However, this time we got some new goals to hit as well as a big milestone up ahead! What are some of your goals and how are you going to reach t...

4. 2018 Highs, Lows, and Lessons from 2018-12-28T23:45:45

GUYS. What. A. Year.  I think the highs have definitely trumped the lows and 2018 was definitely a year to remember! In this episode I'll be running though some of the even...

3. Wishing I Could Forward Time but This is Now from 2018-12-14T15:01:57

Through hard times we wish to move the hands on the clock forward. What did I think when I unexpectedly came across my old high school's home coming parade? What do I do to be more present? Toda...

2. Winter Loves and Being Single For the Holidays from 2018-12-07T13:20:07

All the holiday fun and festivities means winter is coming! Today I talk about some of my favorite things about winter and also being single during this time of the year. 

Please rat...

1. Let Me Introduce Myself! from 2018-10-24T13:21:25

Welcome to the Hello Twenties Podcast! My name is Yuan and I'm an online content creator! In this episode, I will be introducing myself, what I do, and why I decided to create this podcast! I ho...