60. Managing Stress and Rewiring Your Mind with Sophia Cavalli - a podcast by Yuan Qiu

Today we are joined with Sophia Cavalli, an acclaimed Neuroscience and Stress Reduction Coach, and Trainer. In this episode we talk about stress management and rewiring of the mind. Pro-long stress is very harmful to the body and we know no one is immune to stress. So, join us today and hear what Sophia has to share.

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Linkedin: Sophia Cavalli

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Disclaimer: The topics and information provided on Hello Twenties! are for entertainment purposes only and does not constitute for any professional or legal advice.

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