Podcasts by HER podcast with Dr. Pamela Peeke – RadioMD
Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relationships, HER aging, HER beauty – only on HER Radio.
Further podcasts by RadioMD The #1 Source for Health Podcasts
Podcast on the topic Gesundheit und Fitness
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Create Your Destiny By Refining Your Health from 2022-04-21T06:00
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The Lost Art of Dying from 2022-04-14T06:00
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Healthy Nutrition Nudges: The Mediterranean Diet from 2022-04-05T06:00
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Hit Pause and Listen: The Powerful Science of Sound from 2022-03-31T06:00
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The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response from 2022-03-24T06:00
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How One Woman Lost Over 200 Pounds on Her Own from 2022-03-17T06:00
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Healing Notes from a Physician-Musician from 2022-03-10T08:00
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Healthy Nutrition Nudges: The Wonderful World of Artificial Sweeteners&Carbs from 2022-03-03T08:00
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Is Dieting Dead? The New Nutrition Normal from 2022-02-24T08:00
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The Profound Value of Meditation from 2022-02-17T08:00
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Heartbreak: A Personal and Scientific Journey from 2022-02-10T08:00
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Healthy Nutrition Nudges: Protein, Protein, Protein from 2022-02-03T08:00
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The End of Craving: Recovering the Lost Wisdom of Eating Well from 2022-01-27T08:00
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World Record Ultrarunner and Amputee: How I Beat Cancer from 2022-01-20T08:00
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Yoga Rx: Everyday Poses for Mind-Body Wellbeing from 2022-01-13T08:00
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Simple New Year’s Healthy Nutrition Nudges from 2022-01-06T08:00
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Episode 350: Remembering Naomi Henderson from 2021-12-30T08:00
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Hot Flash 101: Everything You Need To Know from 2021-12-23T08:00
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A Plant-Based Diet Can Knock Out Hot Flashes Without Drugs from 2021-12-16T08:00
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I Transformed And So Can You! from 2021-12-09T08:00
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Mobility Matters: Living Fuller, More Agile Lives from 2021-12-02T08:00
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Building A Bra to Sense Heart Disease in Women from 2021-11-25T08:00
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Depressed? How to Know if You’ve Got Seasonal Affective Disorder from 2021-11-11T08:00
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A Woman’s Best Ways to Navigate Remote Work from 2021-11-04T06:00
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Men Get Hot Flashes Too from 2021-10-28T06:00
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Exercise Vigorously for 4 Seconds. Repeat. Your Muscles May Thank You. from 2021-10-21T06:00
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Running…For Your Life! from 2021-10-14T06:00
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Cutting Through the Noise: Here’s How to Eat and Exercise from 2021-10-07T06:00
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The Joy of Sweat: The Strange Science Behind Perspiration from 2021-09-23T06:00
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It’s Time We Finally Invest in Women’s Health Care from 2021-09-16T06:00
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Let's Talk Shit: Why Paying Attention to Your Poop Is So Important from 2021-09-02T06:00
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Be Fearless: 5 Principles for a Life of Breakthroughs and Purpose from 2021-08-26T06:00
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It’s About Time for Menopause-Centric Products from 2021-08-19T06:00
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Transforming Adversity into Opportunity from 2021-08-12T06:00
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Lifting Heavy Things: Healing Trauma One Rep at a Time from 2021-07-29T06:00
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Can the Pandemic Make Us Stronger? Endurance Athletes Tell Us How from 2021-07-22T06:00
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Martha Teichen: Legendary CBS Reporter and Now, Author from 2021-07-08T06:00
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EMBR Labs: Helping You Cool Down In Menopause from 2021-07-01T06:00
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Table For Five: A Father's Story of Life, Love, and Loss from 2021-06-24T06:00
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Starting The First-Ever Online Clinic for Women in Menopause from 2021-06-17T06:00
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A New Way to Burn Calories at Your Desk from 2021-06-10T06:00
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A Guide To Living The Life You Were Born To Live For People Who Weren’t Born Yesterday from 2021-06-03T06:00
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Poetry RX: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life from 2021-05-27T06:00
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How We Really Burn Calories, Lose Weight and Stay Healthy from 2021-05-20T06:00
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Mind Thief: The Story of Alzheimer's from 2021-05-13T06:00
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Contagion: Plagues, Pandemics and Cures from the Black Death to Covid-19 and Beyond from 2021-05-06T06:00
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Making Dating Safe and Fun in a COVID World from 2021-04-29T06:00
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Breaking Bones: A Woman’s Orthopedic Surgeon’s Journey from 2021-04-22T06:00
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A Few Good Women: Female Marines Leading Change from 2021-04-15T06:00
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High Heals: How Two Women Found Their Footing in the Medical Cannabis Industry from 2021-04-08T06:00
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What To Eat When You Want To Get Pregnant from 2021-04-01T06:00
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The Case For Keto from 2021-03-25T06:00
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How a Mental Workout Can Help You Cope With Pandemic Challenges from 2021-03-18T06:00
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The Running Out of Birth Control Problem: Solved from 2021-03-11T08:00
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Your Brain Is Wired For Resilience from 2021-03-04T08:00
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Reclaiming Your Sex Life from 2021-02-25T08:00
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Exercised: Why Something We Never Evolved to Do is Healthy and Rewarding from 2021-02-18T08:00
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Breath Taking: The Power, Fragility, and Future of Our Extraordinary Lungs from 2021-02-04T08:00
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Childhood Trauma and Everything After from 2021-01-28T08:00
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Heartwarming: How Our Inner Thermostat Made Us Human from 2021-01-21T08:00
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Treatment For Complex Traumas from 2021-01-14T08:00
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And Now A Word From Our Fit Chick from 2021-01-07T08:00
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Dr. Peeke’s Words of Wisdom - Celebrating 300 Episodes of HER! from 2020-12-31T08:00
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A Radical Rethinking About All of Life’s Stages from 2020-12-29T08:00
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You May Have Experienced Complex Trauma and Not Know It from 2020-12-24T08:00
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Menopacalypse!!! from 2020-12-22T08:00
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2020 Sucks—Embrace It! from 2020-12-17T08:00
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Red Hot Mamas from 2020-12-10T08:00
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Taking Time Out To Be In Awe from 2020-12-03T08:00
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The Art of the Pandemic Meltdown from 2020-11-26T08:00
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I Got Blown Up in Iraq. Years Later, Amputating My Leg Set Me Free from 2020-11-19T08:00
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Welcome To Hormone University from 2020-11-12T08:00
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Radical Rules To Rock Resilience from 2020-11-05T08:00
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Healing Your Trauma Wounds from 2020-10-29T06:00
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Women Living Better from 2020-10-22T06:00
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Modern Menopause Solutions from 2020-10-09T05:00
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Navigating An Extraordinary Life Transition from 2020-10-08T06:00
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What Are We Eating During This Pandemic? from 2020-10-01T06:00
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How To Stay Positive As Aging Takes Its Tolls from 2020-09-24T06:00
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A Mathematician's Manifesto for Rethinking Gender from 2020-09-21T06:00
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Fertility Treatments are Now Company Business from 2020-09-17T06:00
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Why Being Kind Helps You, Too—Especially Now from 2020-09-14T06:00
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A Lab of One’s Own: One Woman’s Personal Journey Through Sexism in Science from 2020-09-10T06:00
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Exercising In A Pandemic from 2020-09-07T06:00
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Why Smell Is Critical To Your Well Being from 2020-09-03T06:00
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Foods That Battle Stress During the Pandemic from 2020-08-31T06:00
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An Unusual Post COVID Infection Problem: Dysautonomia from 2020-08-27T06:00
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Learning How to Conquer Life’s Crises from 2020-08-24T06:00
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Is COVID Stress Creating Hormonal Chaos in Women? from 2020-08-20T06:00
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Women Age Differently Than Men: A Research Pioneer Explains from 2020-08-17T06:00
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Keep Your Lungs Strong During The COVID-19 Pandemic from 2020-08-13T06:00
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The Toll of Discrimination from 2020-08-10T06:00
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Reinventing Your Life in the Time of COVID from 2020-08-06T06:00
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A Pandemic Problem for Older Workers: Will They Have to Retire Sooner? from 2020-08-03T06:00
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Managing Your Anger in These Very Tough Times from 2020-07-30T06:00
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Elders In The Time of COVID from 2020-07-27T06:00
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Going Out Of Your Skull With Boredom In The Era of COVID-19 from 2020-07-23T06:00
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Online Mental Health Therapy to Get You Through COVID from 2020-07-20T06:00
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Why You’re Having Vivid Dreams During COVID from 2020-07-16T06:00
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Gratitude Helps You Become Powerfully Resilient from 2020-07-13T06:00
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The Importance of Touch in the Time of COVID-19 from 2020-07-09T06:00
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This Is Why COVID-19 Is Killing So Many Black People from 2020-07-07T06:00
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NERVE: Adventures in the Science of Fear from 2020-07-02T05:00
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How to Exercise Safely in the Era of COVID-19 from 2020-06-29T05:00
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Practicing Frugality in the Era of COVID-19 from 2020-06-25T05:00
Frugality in the Wall Street Journal? Its a thing. Frugality in the Wall Street Journal? Its a thing. Jen Smith joins Dr. Pam Peeke to discuss modern frugality, debt, personal finance, and maybe a ...
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This is Your COVID-19 Survival Guide from 2020-06-22T05:00
There is so much differing information out there about COVID-19 - but do you have your notebook out? Because we have a comprehensive survival guide this episode. There is so much differing informat...
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The Science of Praying Throughout the Era of COVID-19 from 2020-06-18T05:00
Wall Street Journal Columnist Elizabeth Bernstein joins Dr. Pam to talk about her latest column. Her work centers on all aspects of relationships including academic research in social psychology, ...
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Get Inspired by the Female Chemist Who’s Blowing Up Science Stereotypes from 2020-06-15T05:00
Sure you've heard of a scientist, a chemist, a biologist...but what about a science entertainer?! Sure you've heard of a scientist, a chemist, a biologist...but what about a science entertainer?! I...
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Let Mother Nature Show You How to Survive the COVID-19 Pandemic from 2020-06-11T05:00
Where can we find some guidance during this pandemic? That's the million-dollar questions. Well, those in the field of biomimicry say look to the forest floor. Where can we find some guidance durin...
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How COVID-19 is Actually Changing the Dating Game for the Better from 2020-06-08T05:00
From the outside, it seems like COVID-19 has turned the dating world on its head. How are you supposed to have that perfect first date if you...can't have it in person?From the outside, it seems li...
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Hey, Who Are You Calling Elderly in the Era of COVID-19?! from 2020-06-04T05:00
We've heard since the beginning of the pandemic that COVID-19 is more dangerous for the "elderly." But who is that really talking about? 60? 70? 90-year-olds? We've heard since the beginning of the...
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Start Plogging During Your COVID-19 Quarantine from 2020-06-01T05:00
Lauren Deeley is cleaning up your trash on the trails - one hike at a time.Whether it's hiking up a mountain or going for a run in your neighborhood park - there no doubt you've seen trash on the t...
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Getting Fit During and After the COVID-19 Lockdown from 2020-05-28T05:00
Not being able to work out not only impacts your physical health, but your mental health as well.The COVID-19 pandemic has interrupted the fitness routines of many. Whether your gym has closed or ...
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COVID’s Wake-Up Call to Get Healthy Now from 2020-05-25T05:00
Dr. David Katz, preventive medicine specialist and globally-recognized authority on lifestyle medicine, has been one of the clearer voices of reason throughout the COVID-19 pandemic.The COVID-19 pa...
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Build Resilience During COVID-19 and Beyond from 2020-05-21T05:00
How can you truthfully answer someone's inquiry of "How are you doing?" when it feels like this crisis will never end?In the middle of this global pandemic, it's understandable that people are expe...
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Break Your COVID-19 Anxiety Cycle from 2020-05-18T05:00
For many, anxiety begets anxiety. Which then leads to panic and other undesirable symptoms.A lot of negative emotions have come out of the COVID-19 pandemic. Anxiety is at the top of the list. For...
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Senator Kay Kirkpatrick Shares Her COVID-19 Recovery Story from 2020-05-14T05:00
Senator Kay Kirkpatrick, MD, a Republican Senator in the state of Georgia, shares her COVID-19 recovery story.Two days after being in the senate chamber with a man who eventually tested positive fo...
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Putting on a Good Face (Literally!) in the Era of COVID-19 from 2020-05-11T05:00
Just because you might not be out in public doesn't mean it's time to slack on your skincare routine.How is your skincare regimen holding up during the COVID-19 pandemic? Just because you might not...
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Best Nutrition to Fight COVID-19 from 2020-05-07T06:00
One of the most critical elements for staving off infection, or managing infection should you contract the COVID-19 virus, is nutrition.Now, more than ever, is the time to shore up your body's heal...
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Living Alone: Sheltered in Place Away from COVID-19 from 2020-05-04T06:00
What is it like living alone in the era of COVID-19?Living alone is really well done (and preferred) by some. How far does that stretch during the era of COVID-19? Author Glynnis MacNicol explored ...
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The Power of Friendship in the Era of COVID-19 from 2020-04-30T06:00
As we move through the uncertainty of the COVID-19 era, friendship is especially helpful -- possibly in more ways than one.Friendship is a powerful asset. Those friends closest to you can hold you ...
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How to Stay on Track with Your Health and Weight During COVID-19 from 2020-04-23T06:00
The COVID-19 pandemic is a challenging time to stay on top of your health and weight. How can you make sure you don't come out of these weeks ten (or more) pounds heavier?For those who are used to ...
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This Is What Wellness Looks Like in the Era of COVID-19 from 2020-04-16T06:00
What have the hippies ever done for us? Matthew Ingram explores the relationship between the summer of love and wellness, medicine, and health -- and what that means for us now in the era of COVID-...
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Managing Extraordinary Stress in the Time of COVID-19 from 2020-04-09T06:00
How long will the pandemic last? How long will its effects linger? The answers are unknown, which only adds to the levels of stress.COVID-19 has been a source of major disruption in the lives of ma...
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Working from Home Due to COVID-19? Why Your Posture Needs Attention from 2020-04-02T06:00
For those who aren't used to working remotely, and even those who are, there are certain factors to consider. Namely, posture.Working from home used to be thought of somewhat of a "luxury." No comm...
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Why Self-Care Is Critical During the COVID-19 Pandemic from 2020-03-26T06:00
Dr. Peeke shares her top tips for taking care of yourself during this unprecedented era.It's a time of uncertainty. A time of fear, anxiety, depression. We can easily get wrapped up in all the COV...
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Breaking Up with Sugar from 2020-03-19T06:00
In her book, Breaking Up With Sugar, Molly Carmel discusses her own controversial relationship with sugar, including how it impacted her physically, mentally, and emotionally.How much is sugar a pa...
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Top Secrets to Help Women Stay on Track from 2020-03-12T06:00
Getting off track with your healthy habits doesn't mean you have to throw the baby out with the bathwater.It can be really difficult to stay on track with your healthy habits with all the interrupt...
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Encore Episode: Get Out of Your Own Way from 2020-03-05T08:00
Put a plan in place to stop self sabotage and reach your goals.People who self sabotage often blame themselves for the things they aren’t getting. Some self sabotage is biological. We’re built to a...
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Encore Episode: Joyful Expression in Advanced Age from 2020-02-27T08:00
Creativity and happiness are not exclusively for young people.The media focus on youth does not present a beautiful picture of aging. In fact, many people feel invisible as they grow older. It is n...
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Transcendental Meditation from 2020-02-20T08:00
Transcendental meditation may help you find calm and work through trauma.Daily life can be so stressful that we need to find some inner peace. Meditation can enable calm. Transcendental meditation ...
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Kitchen Control: The Mediterranean and DASH Diets from 2020-02-13T08:00
Take control in the kitchen with the Mediterranean DASH diet.A combination of the Mediterranean diet and DASH diet could improve your overall health. Adopting the Mediterranean DASH diet doesn't ne...
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The Power of Being Honest from 2020-02-06T08:00
How honest are you?It seems like we're surrounded by dishonesty, especially if you turn on the news or spend time on social media. It can be hard to trust people. We've all told a white lie or two....
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Encore Episode: Putting the Joy into Exercise from 2020-01-30T08:00
Fitness should be fun for you.Your relationship with exercise is much better if you don’t think of it as something you have to do. Finding the joy in exercise makes it pleasure, not punishment. If ...
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Power of Healthy Hormone Balance from 2020-01-23T08:00
The foods you eat may throw your hormones out of balance.Many of your hormonal complaints are related to food. Nutrition affects symptoms. A plant-based diet may be the solution. Eliminating animal...
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Get Out of Your Own Way from 2020-01-16T08:00
Put a plan in place to stop self sabotage and reach your goals.People who self sabotage often blame themselves for the things they aren’t getting. Some self sabotage is biological. We’re built to a...
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Encore Episode: It's Okay to Suck at Something in Life from 2020-01-09T08:00
There's a certain beauty when things are harder than they seem.When you start on any new endeavor, you won’t necessarily be an innate master of that new thing. In fact, the thing that you’re worst ...
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Finding Your "Yes" from 2020-01-02T08:00
Improve your relationship with your own body and find your "yes."When a woman can get what she really wants in life, she’s found her “yes.” Finding your erotic relationship to your own body can imp...
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Encore Episode: Handle Your Holiday Eating by Swapping out Foods from 2019-12-26T08:00
Keep your nutrition on track by swapping for smarter ingredients.Holiday meals are on the horizon. Don’t toss nutrition out the window or put your meal plan on hold for two months. You can navigate...
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Deception in Intimate Relationships from 2019-12-19T08:00
Don't let others blame you for being deceived in an intimate relationship. Seek legal remedy where possible.Intimate relationships are built on trust. However, sometimes there is deception and you ...
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Encore Episode: Improving Your Health Through Gratitude from 2019-12-12T08:00
Changing your perspective can influence your wellness.You want to live your life on your terms with purpose and possibility. You need a reason to get up every day and to watch for opportunity. Hard...
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Encore Episode: Make Your Own Luck from 2019-12-05T08:00
You may be leaving opportunities on the table.Can you influence your own luck? We have more control over our lives than we think. Our attitude changes how we view opportunities. Luck is the converg...
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Encore Episode: Emotional Success: Gratitude, Compassion & Pride from 2019-11-28T08:00
It takes more than drive to reach your goals.Grit and perseverance can drive you to success. But, many resolutions and goals peter out when willpower alone can’t do it. Emotions like gratitude, com...
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Put Yourself First: Making Time for Your Health from 2019-11-21T09:00
Make time for yourself.Women are typically the caregivers in the household. They don’t tend to think of themselves, putting themselves last. To be your best self, you need to take care of yourself ...
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How to Healthify Any Recipe from 2019-11-14T09:00
Make recipes your own and spruce them up with your favorite nutritious ingredients.You can modify recipes and make them your own, turning nutritious components into something delicious. Choose ingr...
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The Mediterranean DASH Diet from 2019-11-07T09:00
Lower your blood pressure and boost your wellness with smart dietary choices.Diet and nutrition influence your health. Your wellness depends on the choices you make in the kitchen. The Mediterranea...
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Your Brain on Birth Control from 2019-10-31T07:00
What happens to your brain when you take birth control pills?Birth control regulates your reproductive system, but what does it do to your brain? Hormones influence what your brain does. It’s not s...
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Putting the Joy into Exercise from 2019-10-24T08:00
Fitness should be fun for you.Your relationship with exercise is much better if you don’t think of it as something you have to do. Finding the joy in exercise makes it pleasure, not punishment. If ...
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The Soulfull Project from 2019-10-17T08:00
Do a good deed over breakfast.Wouldn’t it be nice to support those facing food insecurity with your own grocery purchases? The Soulfull Project will donate one serving of food to a local food bank ...
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Dating While Dying from 2019-10-10T08:00
A terminal diagnosis doesn't eliminate the social possibilities of dating.When you’re facing a terminal illness, getting and keeping a partner is a unique challenge. Dating is hard enough, but sing...
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More than Pretty from 2019-10-03T08:00
You are more than just a pretty face.Every challenge is an opportunity for you to share with someone else how you became a champion. There’s nothing wrong with being pretty, but don’t let others ma...
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How Yoga Helps Heal Trauma from 2019-09-26T07:00
Consider yoga to help work through your trauma.Yoga helps restore the mind-body connection that can support healing from trauma. Taking the Adverse Childhood Experiences (ACE) test can help you ass...
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The Woman’s Guide to Running for Office from 2019-09-19T07:00
Interested in running for office but don't know how to play the campaign game?Women are underrepresented in politics. Even if your desire is not to run for office, politics and campaigns play a rol...
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