Mental Health - a podcast by Sarah Rocksdale

May is recognized as Mental Health Awareness month and I wanted to talk about what mental health is and how we can each look after and take care of our own mental health and well-being.

I also am sharing some exciting news regarding my watercolor art I've been working on!
Check out my Instagram for more soon! https://www.instagram.com/sarahrocksdale/

Give this podcast a rating in iTunes and subscribe for new episodes each Monday!
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blog: https://sarahrocksdale.wixsite.com/blog
email: sarahrocksdale@gmail.com

Further episodes of 301 Moved Permanently

Further podcasts by Sarah Rocksdale

Website of Sarah Rocksdale