Dance Your Way to Happiness - a podcast by Seneca Women Podcast Network & iHeartRadio
from 2020-07-31T07:01
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Gyms are closed and we’re stuck at home with too much screen time. The cure: Dancing. Turns out dancing is good not just for the body but is also a proven mood-booster. Learn how to make the most of your moves from Dr. Elise Risher, Director of the Dance/Movement Therapy Program at Sarah Lawrence College.
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