How to Stand Taller and Feel Better After Months of WFH - a podcast by Seneca Women Podcast Network & iHeartRadio

from 2021-06-14T09:00

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All those months stuck at our desks at home have taken a toll on our posture—and that can lead to lots of problems, including back pain. But course-correcting is easy. We get some great tips, and simple-to-do exercises, from Karena Wu, owner and clinical director of ActiveCare Physical Therapy.