41: Self Care For The Bitches ft. Kayley Reed of @selfcaresunday - a podcast by Karly Polkosnik

In this week's episode, Karly sits down with her friend Kayley to discuss SELF CARE! The pair talk about functional self-care vs emotional self-care, tips and tricks to nurture your mental health, & more!

Make sure to check out Kayley on Instagram here & listen to Self Care Sunday every single Sunday!

Don't forget! Head to Patreon.com/heybitches and become a patron so you don't miss out on early episodes, merch discounts, exclusive episodes, & more!

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch!

Further episodes of Konversations

Further podcasts by Karly Polkosnik

Website of Karly Polkosnik