47: How To Be Happy AF In Hard Times (My Gratitude & Positivity Routine) - a podcast by Karly Polkosnik
from 2020-05-25T18:00
In this week's episode, Karly sits down to talk about positivity when times are hard. In light of global events, we all know finding the positive things in the world can be a little difficult. In this episode, Karly shares exactly how she keeps a positive outlook on life through affirmations, gratitude journalling, priming, and more!
Priming Exercise: https://www.youtube.com/watch?v=BsD7p4NIyGY
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Bye bye bitch!
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