Mini Update: Alex's Personal Self-Care Tips - a podcast by Alex Elle

In this mini bonus episode, Alex lists off her summer self-care intentions. 

Link to resources mentioned in the episode:

Dayspring Retreat Center

Beautiful Chorus' Affirmation Music

Today I Affirm Journal

Growing in Gratitude

Gnom-Gnom




Connect with me and Yasmine Cheyenne in real life for a day-long writing workshop centered around cultivating a joyful life:  July Self-Care Session Registration

Newsletter sent here.  Make sure you subscribe for bi-weekly journal qs, reflections, and community building. 

Want to share your summer self-care tips with the hey, girl. community? Email a 60-second voice note to heygirlpodcast@alexelle.com. Include your name, age, location in the voice memo. 
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