Mummy Tummy - What is Diastasis Recti? - a podcast by Kristina Cole, FDN-P

Many women have mummy tummy that doesn't go away after having a baby, regardless of the amount of exercise or diets. Learn about what may be the cause, how to determine if you have diastasis recti, and the emotional toll this condition has on the women suffering from this without knowledge or recourse. Learn some techniques on how to help your body heal.

Further episodes of Hidden Secrets to Health

Further podcasts by Kristina Cole, FDN-P

Website of Kristina Cole, FDN-P