Performing from an Empty Vessel - a podcast by Kristina Cole, FDN-P

This week Kristina will be sharing her personal health journey, uncovering a deep desire to help others navigate their own healing journey and why it's important to refill your own cup. Kristina will share some of her favorite resources for creating more space on her own calendar for selfcare.

Further episodes of Hidden Secrets to Health

Further podcasts by Kristina Cole, FDN-P

Website of Kristina Cole, FDN-P