#196: Fitness for Freelancers—How to Get and Stay Physically Fit When You’re a Work-at-Home Professional - a podcast by Ed Gandia

In this episode, personal trainer Steve Beck describes how to get started with a simple exercise program if you’re currently at “zero,” and how to build on your current fitness routine if you already have one.

Further episodes of High-Income Business Writing Podcast

Further podcasts by Ed Gandia

Website of Ed Gandia