#254: Gaining Fat from Eating Out-of-Season w/ Steven Gundry, MD - a podcast by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
from 2021-01-31T22:10:42.023393
Dr. Gundry is the best-selling author of The Plant-Paradox and the upcoming The Longevity Parado
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About Today’s Show
Show notes: https://highintensityhealth.com/254
In this show, we discuss a range of topics related to fat loss, gut and immune health.
We also talk about:
- New research on how lectins affect our gut and immune systems
- Strategies on how to age more gracefully
- How polyphenols in olive oil and red wine positively impact our gut bacteria and immune response
- Ways to prepare vegetables to enhance their health properties
It’s a very enlightening discussion, and I sure hope you’ll enjoy it,
Mike
Show notes:https://highintensityhealth.com/254
Further episodes of High Intensity Health with Mike Mutzel, MS
Further podcasts by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler