#257: Conquering Limiting Beliefs & The Mental Side of Fat Loss w/ Drew Manning - a podcast by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler
from 2021-01-31T22:10:42.023393
Drew's the author of the NYT Bestselling book, Fit 2 Fat 2 Fit and Complete Keto.
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About this Show:
Drew gained over 75 pounds of fat in six months and lost it all six months later.
His weight gain and loss experiment helped him better understand the emotional struggles we all face when we strive to improve our health with diet and lifestyle change.
We explore ways to overcome emotional eating and limiting beliefs.
Link to today’s show notes and key takeaways:
https://highintensityhealth.com/257
Further episodes of High Intensity Health with Mike Mutzel, MS
Further podcasts by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler