Flow Within Your Body Wisdom - a podcast by Cordelia Gaffar

Free Flow with the Divine. Your body is a divine creation and a temple for your soul. How are you behaving with it? Are you creating it in a way that is fully aligned with your body wisdom?

 During this episode Natalie starts off by giving you a few short easy workouts to do. My gift to you is to join her program here www.clubefitcrew.comand receive $20 off when you use gift code REPLENISH20

I am kicking off the year with my friend Natalie Heckert. She has a four-year degree, is a certified trainer and group fitness instructor with over 30 years of experience. Natalie got her start in the fitness industry in the Los Angeles, California area. As the CEO and the inventor of the Club E Fit System she has starred in numerous dvd’s and has made numerous appearances on TV. She originated and developed a two-year Health & Fitness Specialist Degree program in partnership with the Alexandria Community & Technical College and served as an adjunct teacher. Her highlights of training include the Air Force, Army, a Biggest Loser contestant to lose 120 pounds while on the hit NBC TV show, interview for Oprah’s “Next Best Invention”, national/international fitness expert using the product she invented, teaching at the Brazil IRSHA event.  Natalie starred in the thirty-minute Club E Fit national infomercial.  Developed a Train the Trainer system with applied continuing education credits on the Club E Fit system with over 1000 trainers/affiliates using, teaching, and selling the CEF system.

 

Natalie loves taking the stage as a fitness instructor to help people but even more as a motivational speaker.

 

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