Podcast 5 Critical Voices How To Be A Competent Self Manager - a podcast by Lori Olson

Self-criticism can be relentless. Fighting it only revs up negativity in the brain. Find out two simple methods for effectively interrupting self-criticism without having a fight with yourself.

Further episodes of How to Be a Competent Self-Manager for Health and Well-Being

Further podcasts by Lori Olson

Website of Lori Olson