How to Calculate Maintenance Calories & The Best Macro Split for Fat Loss & Muscle Growth - a podcast by Mike Vacanti | Jordan Syatt

from 2022-02-24T08:00

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In this episode, we do live Q&A in which we answer:

-What is the best macronutrient split for fat loss and muscle growth?

-How can you calculate your maintenance calories?

-How to overcome imposter syndrome as a coach

-And more!

We hope you enjoy this episode and if you'd like to join us in The Mentorship, grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.

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