Podcasts by How to Do the Pot

How to Do the Pot

How to Do the Pot is an award-winning weekly podcast helping you feel confident about cannabis for health, well-being, and fun!
Hosted by Ellen Scanlon.

Further podcasts by The High Guide

Podcast on the topic Gesundheit und Fitness

All episodes

How to Do the Pot
219. A Culinary Cannabis Guide for the Holidays with Mennlay Golokeh Aggrey from 2023-12-12T11:00

 In today’s episode, we're joined by Mennlay Golokeh Aggrey, a cannabis creative consultant, chef, and author of "The Art of Weed Butter."  If you're thinking of adding a canna...

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How to Do the Pot
218. Menopause 101: Spice Up Your Sex Life With Cannabis from 2023-12-05T11:00

Today’s episode dives deep into the often-ignored topic of sex in perimenopause and menopause. With insights from medical expert Dr. Lauren Streicher, cannabis advocate for seniors Joan Irvine, ...

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How to Do the Pot
217. Menopause 101: Sleep, Hot Flashes, Weight Gain + Cannabis from 2023-11-28T11:00

Did you know that 1 in 4 women are trying cannabis to treat menopause symptoms? Welcome to part three of our series dedicated to helping women navigate menopause. Today we’ll be focusing on the ...

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How to Do the Pot
216. Digging Into The Munchies, A Thanksgiving Special from 2023-11-21T11:00

With the most delicious day of the year quickly approaching, we’re dishing out the details on everyone's favorite cannabis phenomenon: the munchies. From debunking common munchie misconcepti...

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How to Do the Pot
215. Battle Royale: SUPER SILVER HAZE vs. SOUR DIESEL – Who Wins? from 2023-11-17T01:43:55

Are you ready for a battle of the strains? We're asking you to help us choose the next addition to our Essential Strains list. In one corner, we have Super Silver Haze, and in the other, the...

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How to Do the Pot
214. Migraine Management With CBD + THC from 2023-11-07T11:00

If you suffer from migraines, you’ve probably gone to extremes trying anything that might possibly help get you through a bad bout — but have you ever tried cannabis? A combination of CBD and TH...

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How to Do the Pot
213. The Dark Side of Cannabis Legalization with Tahira Rehmatullah & Akwasi Owusu-Bempah from 2023-10-31T10:00

We tackle the hard history of cannabis legalization with the authors of Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice. University of Toronto Professor Akwasi Owusu-Be...

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How to Do the Pot
212. Haunted by Paranoia? A Spooky Halloween Special from 2023-10-24T10:00

Trick or treat… are you ready for our hallo-weed special? Today, we’re breaking down the most terrifying weed word of all: Paranoia. 👻We’ll discuss the history and science behind this hair-rais...

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How to Do the Pot
211. Menopause 101: Hormone Therapy, A Harvard Study on Cannabis + Why 1 in 4 Women Are Trying Weed for Symptoms from 2023-10-17T10:00

Welcome to the second episode in our series on menopause and cannabis. Today, we’ll talk with a doctor about the controversy & complexity of hormone therapy and estrogen, dig into a Harvard ...

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How to Do the Pot
210. Menopause 101: It Can Start in Your 30s + How Cannabis is Helping Relieve Symptoms from 2023-10-10T10:00

Welcome to our new series dedicated to exploring the intersection of menopause and cannabis. In today’s episode, we kick off the conversation by delving into the complexities of menopause, debun...

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How to Do the Pot
209. Getting a Teeny-Tiny Bit Stoned with Tastemaker Laurel Pantin from 2023-10-03T10:00

Today we’re joined by Laurel Pantin, a renowned editor, stylist, and the creative force behind two of our favorite newsletters, Earl Earl & Your Mom. Laurel opens up about her cannabis journ...

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How to Do the Pot
208. Have You Had Weed Delivered (Legally) Yet? Everything You Need to Know from 2023-09-26T10:00

With legal, adult-use cannabis expanding across the U.S., delivery services are reshaping the market — but rules aren't the same everywhere. To better understand the ins and outs of the dive...

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How to Do the Pot
207. Women’s Health Special: Managing Painful Periods With Cannabis from 2023-09-19T10:00

This fall, we’re focusing on women’s health and how cannabis is helping women deal with painful, and sometimes mysterious, symptoms related to their menstrual cycles. To kick things off, listen ...

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How to Do the Pot
206. Grow Weed at Home: Maximize Your Cannabis Yield from 2023-09-12T10:00

Welcome back to our cultivation series! In today’s show, we'll share some helpful insights on nourishing your cannabis plants using common household items, discuss the crucial processes of d...

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How to Do the Pot
205. The Essential Questions to Ask Before Growing Weed At Home from 2023-09-05T11:00

Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers wh...

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How to Do the Pot
204. Grow Weed at Home: Cultivate the Growth Mindset from 2023-08-29T10:00

Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers wh...

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How to Do the Pot
203. Buying Legal Weed in LOS ANGELES with Madi Fair, June Johnson, Christina Wong and Christine Blackburn from 2023-08-22T10:00

Ever wondered what it’s like to buy weed in Los Angeles? How to Do the Pot’s producer Madi Fair, an LA native, reveals her expert tips to help you navigate the city’s vibrant cannabis landscape ...

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How to Do the Pot
202. Buying Legal Weed in MICHIGAN with Sarah Tupper, Cotton Burns and Liz Nolan from 2023-08-15T10:00

Did you know that Michigan hosts one of the nation’s longest-standing cannabis celebrations? Join us as we highlight buying legal weed in Michigan, the 10th state to legalize adult-use cannabis....

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How to Do the Pot
201. Essential Strains: STRAWBERRY COUGH, Spreading Contagious Laughter from 2023-08-08T10:00

Today’s show is all about Strawberry Cough, the cult favorite strain loved by cannabis enthusiasts worldwide. From contagious laughter to boundless creativity, discover why this strain i...

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How to Do the Pot
200. Celebrating 200 Episodes: The Power of CBD for Balance and Well-Being from 2023-08-01T10:00

Welcome to our 200th episode of How to Do the Pot! This exciting milestone wouldn’t be possible without you — so thank you for tuning in each week and supporting the show! Today, we’re shining t...

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How to Do the Pot
199. The Perfect Summer Party Drink? It’s Cannabis-Infused! from 2023-07-25T14:10:01

Join us for the fourth and final episode of our ‘Weed Drinks’ series! Over the last 3 episodes, we shared the science behind their effects, why women are embracing them, and expert advice on cra...

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How to Do the Pot
198. How to Craft a Yummy Cannabis Mocktail at Home from 2023-07-18T10:00

Now that we’ve explored the rising popularity of low-dose cannabis beverages among women, today's episode dives into crafting your own weed drinks at home. Join our experts as they share dos...

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How to Do the Pot
197. Sober Curious? Hop on the Growing Trend of Weed Drinks from 2023-07-12T10:00

 If kicking back with a crisp beverage sparks joy for you, but you’re sick of that fuzzy feeling you’re left with after a glass of wine, weed drinks could be a welcome alternative! If you haven’...

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How to Do the Pot
196. Weed Drinks 101: A Sophisticated, Buzz-Worthy Surprise from 2023-07-04T10:00

Weed-infused beverages are a super fast-growing segment of the cannabis market, which is why we’re excited to bring you a 4-part series all about drinking your weed. If you haven’t tried one yet...

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How to Do the Pot
195. Weed & Sleep: Avoiding Weed Hangovers + Our Tips for Clear-Minded Mornings from 2023-06-27T10:00:39

Join us for the final episode of our ‘Sleep & Weed’ series as we share how to best avoid the dreaded weed hangover. While the scientific research on this phenomenon is scarce, we have some v...

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How to Do the Pot
194. Weed & Sleep: The Key To Uninterrupted Nights from 2023-06-20T10:00:32

 In our latest ‘Weed & Sleep’ episode, we’re spilling our secrets to help you achieve a full night of uninterrupted sleep. Sounds like pure bliss, right? We'll explore the common causes ...

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How to Do the Pot
193. Weed & Sleep: Find Your Evening Ritual for Fast, Blissful Sleep from 2023-06-13T10:00:20

Is there anything worse than tossing and turning for hours on end, desperate to fall asleep? Instead of counting sheep, we’re bringing you an episode about the art of unwinding and preparing you...

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How to Do the Pot
192. Weed & Sleep: Reclaim Your Rest With Cannabis from 2023-06-06T10:00:35

Welcome to our series all about sleep and cannabis! On today's show, we hear from a panel of experts as they dive into the science behind sleep stages, the impact of dreams on rest, and the ...

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How to Do the Pot
191. Sex and Cannabis: Is Weed a Tool for Healing Sexual Trauma? from 2023-05-30T10:00:57

Welcome to the *climax* of our ‘Sex and Cannabis’ series. On today’s show we hear from Ashley Manta, a renowned sex and relationship coach who shares how cannabis became a catalyst for healing t...

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How to Do the Pot
190. Sex and Cannabis: Sex Drive, Parenting & Intimacy with Weed from 2023-05-23T10:00:56

Welcome back to our 'Sex and Cannabis' series! In today’s episode, we dive into the world of relationships and weed. We spill secrets about how cannabis is increasing sex drive for women...

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How to Do the Pot
189. Sex and Cannabis: Sharing Weed’s Best-Kept Secret from 2023-05-16T10:00:53

Can cannabis be your sexy arsenal’s ultimate secret weapon? Spoiler alert: it sure can, and in this three-part ‘Sex and Cannabis’ series, we’re not leaving anything off the table. To kick us off...

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How to Do the Pot
188. Mastering the Basics: Everything You Need to Know About Cannabis Strains from 2023-05-09T10:00:42

Class is in session folks! Today we're taking it back to basics with an episode all about strains. Consider this your go-to guide for everything you need to know about strains to help you fe...

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How to Do the Pot
187. Infuse Your Kitchen with Fun: Pairing Lemon Garlic OG & Harlequin with the Best Food Podcasts from 2023-05-02T10:00:44

Today we're bringing you a mouth-watering combination of food podcasts and cannabis strains to inspire your inner chef. To get you in the mood for some culinary fun, you'll hear about in...

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How to Do the Pot
186. Essential Strains: JACK HERER, Feel Happy & Stress-Free from 2023-04-25T10:00:27

Today we’re introducing the newest essential strain for your collection and consumption: Jack Herer. Named after a legendary California-based cannabis activist and writer, this blissful strain i...

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How to Do the Pot
185. A 4/20 Special: Reclaiming the Word ‘STONER’ from 2023-04-18T10:00:18

Today we are celebrating one of our favorite holidays with an episode all about the word stoner! Through listener feedback and expert insights, we explore the many meanings and connotations of t...

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How to Do the Pot
184. Buying Legal Weed in COLORADO with Mary Hines, Andrea Wightwick and Sasha Kalcheff-Korn from 2023-04-11T10:00:31

This year marks over a decade of legal cannabis in Colorado, and we couldn't be more excited to celebrate! In the past 10 years, the regulated cannabis industry has flourished, supporting ov...

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How to Do the Pot
183. Women, Money, Power and Cannabis from 2023-04-04T10:00:15

Ever wondered why women raise only 2% of venture dollars despite owning more than 40% of businesses in the U.S.? In today’s show, we discuss the challenges facing women entrepreneurs, particular...

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How to Do the Pot
182. Buying Legal Weed in SAN FRANCISCO with Kelly Keiser, Natalie Shaul, Cyo Nystrom and Sara Payan from 2023-03-28T10:00:25

Today’s show celebrates the history of legal cannabis in San Francisco, and our host Ellen shares why she loves living here! If you’re thinking of visiting or ready for a shopping staycation, we...

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How to Do the Pot
181. Essential Strains: GREEN CRACK, Smile While You Move Your Body (despite it's name!) from 2023-03-21T10:00:45

Get ready to discover a new essential strain for your cannabis stash! Although the name might seem intimidating, Green Crack is a classic get-up-and-go strain that delivers an energizing and cer...

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How to Do the Pot
180. Our Favorite Music Podcasts + Feelin' It with Lamb's Bread and Sundae Driver from 2023-03-14T10:00:22

Choosing between your favorite podcast and favorite album can be a tough call — but what if there was a way to satisfy both cravings, and enhance your listening experience all at the same time?!...

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How to Do the Pot
179. 1st Time I Bought Legal Weed: Karyn Wagner and Chris Russo, Stars of Lady Buds from 2023-03-07T11:00:33

In today’s episode we hear from Chris Russo, director of the compelling documentary Lady Buds. The film follows the journeys of women entrepreneurs in California's famed Emerald Triangle as they...

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How to Do the Pot
178. Essential Strains: GELATO, Your Go-To Feel Good Weed from 2023-02-28T11:00:57

On this episode we introduce you to Gelato, the latest addition to our list of essential cannabis strains. From its feel-good effects to its surprising history, we'll explore everything you need...

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How to Do the Pot
177. Ready for a Laugh? Comedy Podcast Picks + Why Jack Herer and Strawberry Cough Will Keep You Giggling from 2023-02-21T11:00:54

It’s that time of year when we could all use a little lighthearted humor, right? Well, you’re in luck, because today’s episode is dedicated to putting a smile on your face. You told us you love ...

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How to Do the Pot
176. The Sensual Side of Cannabis, A Valentine’s Day Special from 2023-02-14T11:00:42

In this special Valentine’s Day episode, we delve into the intimate world of sex and cannabis. Our expert panel answers the top 5 questions we get asked, while sharing their insights on how to e...

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How to Do the Pot
175. Pot Pairings for Your Favorite Podcasts - True Crime Edition with Gelato & Green Crack from 2023-02-07T11:00:16

Calling all true crime lovers! In today’s show, friends of How to Do the Pot share their favorite true crime podcasts along with the perfect cannabis strains to pair them with. From Gelato to Gr...

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How to Do the Pot
174. Celebrating a Decade of Legal Weed in WASHINGTON! With tips from Ariana Newton, Tess Melody Taylor and Melissa Beseda from 2023-01-31T11:00:24

In this special episode, we’re celebrating over a decade of legal adult use weed in Washington State. From an experienced industry pro scoping out the dispensary scene to an excited newbie on a ...

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How to Do the Pot
173. 2022 Wrapped: The Most Popular Episodes of the Year from 2023-01-24T11:00:38

Before we fully settle into 2023, we wanted to take a moment to reflect on the past year. Today's episode is dedicated to revisiting some of our most beloved episodes of 2022 and celebrating the...

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How to Do the Pot
172. 1st Time I Bought Legal Weed: Kim Howard, Co-Founder of Green Bee Botanicals from 2023-01-17T11:00:21

On this week’s episode, we take a personal journey with Kim Howard, Co-founder & CMO of Green Bee Botanicals. Kim shares her heartwarming first-time experience buying legal weed with her fam...

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How to Do the Pot
171. 1st Time I Bought Legal Weed in AMSTERDAM! Stories from Rachel Ardanuy, Shauna Harden, Ashley Ray & Marley Fair from 2023-01-10T11:00:53

Today’s special episode features four different first time stories from across the Atlantic. Rachael Ardanuy, Marley Fair, Ashley Ray and Shauna Harden all visited Amsterdam separately, but shar...

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How to Do the Pot
170. 1st Time I Bought Legal Weed: Charleen Caabay, Co-Founder of The People's Ecosystem from 2023-01-03T11:00:20

Like many people visiting a dispensary for the first time, Charleen Caabay, Co-Founder of The People’s Ecosystem, was apprehensive. As she recounts the experience, we learn that her curiosity ou...

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How to Do the Pot
169. 1st Time I Bought Legal Weed: Penny Barthel, Co-Founder of Wondering About Weed from 2022-12-27T11:00:55

Sometimes buying legal cannabis for the first time happens on a whim, like for Penny Barthel, the now Co-Founder of Wondering About Weed. Penny was initially nervous about going into the dispens...

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How to Do the Pot
168. The History of Pot Brownies + Tips To Infuse Just About Anything from 2022-12-20T11:00:49

Ever wondered how pot brownies became such a widespread phenomenon? In today’s show, we’re taking it all the way back to the 1980s to bring you the history of pot brownies and the fearless woman...

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How to Do the Pot
167. Ready to Make Weed Edibles at Home? from 2022-12-13T11:00:03

Welcome back to cannabis cooking school! Hopefully after last week’s show you’re feeling ready to bring weed into the kitchen, because today’s conversation is all about edibles. We’re answering ...

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How to Do the Pot
166. Cannabis Cooking Prep — Join Us in the Kitchen from 2022-12-06T11:00:58

Today’s show is a teaser — or a taste-test, if you will — for what’s to come on our series, Cooking + Weed. We called up Monica Lo, author of The Weed Gummies Cookbook, who graciously imparted s...

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How to Do the Pot
165. Bonus Episode: PSYCHOACTIVE with Ethan Nadelmann and Celebrity Chef Nikki Steward from 2022-11-29T11:00:49

Today’s show is a bonus episode from Psychoactive, a podcast hosted by drug-pioneer Ethan Nadelmann. Ethan has played a monumental role in drug policy reform efforts, including the cannabis lega...

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How to Do the Pot
164. Thanksgiving Special: Digging Into The Munchies from 2022-11-22T11:00:53

The best food day of the year is here, and in the spirit of stuffing our faces with stuffing and diving head-first into homemade pumpkin pie, we’re digging into everyone’s favorite cannabis phen...

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How to Do the Pot
163. 1st Time I Bought Legal Weed: Windy Borman, Director of Mary Janes: The Women of Weed from 2022-11-15T11:00:51

Windy Borman, the Colorado based director of the documentary film Mary Janes: The Women of Weed, shares her first time story with us today. Windy had some trepidation about cannabis from an earl...

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How to Do the Pot
162. Do You Feel Judged for Liking Weed? Why Sharing Your Story Matters this Election Day & Beyond from 2022-11-08T11:00:01

In today’s episode, we hear from women about the shame they’ve internalized around their cannabis consumption — even though it has improved their well-being tremendously. Listening to stories li...

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161. Normalizing Cannabis in Medical & Adult Use States + Election Prep! from 2022-11-01T10:00:27

Next week is Election Day in the U.S., and cannabis is on the ballot! We know how hard it can be to keep up with the always-evolving cannabis industry, so we’re here to help you feel prepared an...

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How to Do the Pot
160. Why Does Cannabis Make People Paranoid? Don’t Get Spooked this Halloween from 2022-10-25T10:00:47

Grab your favorite candy, your spookiest bud, and a pair of headphones, because hallo-weed is officially one week away. But before you cozy up with a THC-forward strain, let us remind you about ...

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159. What is Good *ENERGIZING* Weed? Perk up with Sour Diesel + XJ-13 from 2022-10-18T10:00:52

If you’ve been tuning in each week for our “What is Good Weed for Women?” series, you’ve heard us talk about relaxing strains, balanced strains, and Landrace strains. Now, it’s finally time to t...

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158. What is Good Weed? The Secret History of Strains from 2022-10-11T10:00:23

On today’s show, we’ll talk about the original cannabis plants that have existed for thousands of years, called Landrace strains. We’ll reveal the secret history behind 5 of the best-known Landr...

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How to Do the Pot
157. 1st Time I Bought Legal Weed: Lisa Snyder, Co-Founder of Tokeativity from 2022-10-04T10:00:25

Lisa Snyder, co-founder and chief innovation officer of Tokeativity, reflects on the sigh of relief she took when she bought weed legally for the first time. This feeling is a familiar one for t...

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156. What is Good *BALANCED* Weed? Find Harmony with Bubble Gum + Harlequin from 2022-09-27T10:00:31

If you close your eyes and reminisce about some of the best experiences you’ve had with weed, a balanced strain is probably to thank for a majority of those happy memories. These are the kind of...

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How to Do the Pot
155. What is Good *RELAXING* Weed? Unwind with OG Kush + ACDC from 2022-09-20T10:00:33

Part two of our latest series is here and we’re excited to relax into some of our favorite strains for unwinding. If you haven’t listened to part one yet, we’d suggest doubling back to episode 1...

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How to Do the Pot
154. What is “Good Weed” For Women? from 2022-09-13T10:01

In the first episode of our new series “What is Good Weed for Women?” we tapped into some of our favorite women founders in the cannabis industry to find out what defines “good weed.” The consen...

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How to Do the Pot
153. 1st Time I Bought Legal Weed: Annie and Amanda, Co-Hosts of High Ladies Podcast from 2022-09-06T10:00:20

Today’s episode is a 2-for-1 special. Annie and Amanda, co-hosts of High Ladies Podcast hop on the show to tell us about their first times buying legal weed. For Annie, it was in Ontario in 2020...

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152. Treating Migraines with THC + CBD from 2022-08-30T10:00:43

39 million Americans suffer from migraines — and unlucky for us, women are much more prone to them because of our fluctuating estrogen levels. Yet the good news is that cannabis is showing a lot...

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How to Do the Pot
151. Get To Know Our Host, Ellen Scanlon: Part 2 from 2022-08-23T10:00:03

Welcome back to part 2 of our getting to know Ellen series. If you haven’t listened to part 1, we’d recommend starting there. In this episode, Ellen talks with Skye Pillsbury about how her Endom...

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How to Do the Pot
150. Get To Know Our Host, Ellen Scanlon: Part 1 from 2022-08-16T10:00:22

In today’s show, our host Ellen Scanlon trades in her interviewer hat for a spin in the hot seat with journalist and podcaster Skye Pillsbury. As Ellen walks us through some of her interests and...

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149. 1st Time I Bought Legal Weed: Helen Lewis, Marketing Coordinator at Crescent Canna from 2022-08-09T10:00:11

This week we hear from Helen Lewis, Crescent Canna’s marketing coordinator about her first time at a dispensary, right when she became legal to purchase at age 21. Her experience visiting one of...

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How to Do the Pot
148. One in 10 Women Suffer From Endometriosis - Here's Why Cannabis Helps with Painful Symptoms from 2022-08-02T10:00:58

One in 10 women suffer from Endometriosis, yet it takes an average of 10 years for women to receive a diagnosis. Read that again. Endometriosis, a debilitating disease that so many women suffer ...

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147. 90% of Lupus Patients are Women + Finding Relief with Cannabis from 2022-07-26T13:00:57

When Christine De La Rosa was diagnosed with lupus in 2010, her team of nearly a dozen doctors put her on 11 pills a day — five of which were opioids. Christine’s health suffered so deeply on th...

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146. Treating Crohn’s Disease with Cannabis from 2022-07-19T13:00:42

Between 5-8 percent of the population has an autoimmune disease, yet did you know that women make up nearly 80 percent of autoimmune patients? In today’s episode, we hear from Timeka Drew about ...

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145. 1st Time I Bought Legal Weed: Khadijah Adams, Founder of "Girl, Get That Money" from 2022-07-12T13:00:14

In today’s episode we hear from Khadijah Adams, Vice President of C.E. Hutton and the President and Founder of "Girl, Get That Money." As a long-time consumer, Khadijah was used to buying weed f...

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144. 1st Time I Bought Legal Weed: Connie Maxim-Sparrow, Founder of Sparrow Consulting from 2022-07-05T13:00:50

On today’s episode we hear from Connie Maxim-Sparrow, founder of Sparrow Consulting, a cannabis and boutique consulting firm. Connie’s first legal cannabis purchase was pretty unconventional—rea...

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143. Acapulco Gold - A Pre-Rolled Vacation + Ellen’s Favorite Strain! from 2022-06-28T13:00:49

Today we are celebrating Ellen’s birthday with a show all about her favorite cannabis strain: Acapulco Gold! Ellen has great taste, because this strain has been crowned by High Times as one of t...

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142. 1st Time I Bought Legal Weed: Anita Flores, Host of CareTalkers Podcast from 2022-06-21T13:00:36

This week we’re joined by Anita Flores, a New York based comedian and host of CareTalkers podcast. Ten years ago during a trip to Colorado, Anita visited a dispensary for the very first time. Sh...

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141. Weed Words: STONER - From Shame to Fame from 2022-06-14T13:00:07

What comes to mind when you hear the word “Stoner?” In today’s episode of Weed Words, we look back on the evolution of the word — from its shame-ridden roots in the early 20th century to its, we...

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Check Out "I Was Never There" - True Crime + the Hippie Movement of the 70s & 80s from 2022-06-09T13:00:35

We are excited to share a special trailer for a brand new podcast called I Was Never There, brought to you by Wonder Media Network. You’ve told us you love storytelling podcasts, and th...

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140. 1st Time I Bought Legal Weed: Sara Payan, Host of Planted With Sara Payan from 2022-06-07T13:00:40

This week we’re joined by Sara Payan, host of cannabis education podcast Planted with Sara Payan. Sara not only fills us in on her first time legally buying cannabis, but also her first time leg...

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139. Our #1 Tip for Enjoying Edibles from 2022-05-31T13:00:27

Edibles have come a long way since the days of homemade pot brownies. Phew! Thanks to the legal market and rigorous testing standards, we now know exactly how much cannabis is inside ea...

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138. 1st Time I Bought Legal Weed: Imelda Walavalkar, CEO of Pure Beauty from 2022-05-24T13:00:53

This week, Imelda Walavalkar, the CEO of Pure Beauty explores the dichotomy between buying cannabis in the illicit market and her first time purchasing it legally. While a lot has changed since ...

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How to Do the Pot
137. Sleep 101: Prevent Weed Hangovers + Feel Great the Next Day, Part 4 from 2022-05-17T13:00:25

If you’ve ever found yourself wondering how to avoid waking up with a weed hangover, this episode is for you. While we’re still trying to figure out what exactly weed hangovers are, we’re happy ...

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136. 1st Time I Bought Legal Weed: Claire Mazur & Erica Cerulo, hosts of A Thing or Two podcast from 2022-05-10T13:00:33

In our latest episode, we hear from Claire Mazur & Erica Cerulo, hosts of A Thing or Two podcast about their first dispensary visit. With the guidance of two nurturing women who also happene...

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135. Sleep 101: Stay Asleep All Night with Weed, Part 3 from 2022-05-03T13:00:22

Our third Sleep Series episode tackles the frustrating feat of falling back to sleep after a mid-night wake up. First, we unpack some of the reasons why this could be happening—think: too much s...

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134. What’s Your Problem?: Growing a Weed Business from 2022-04-26T13:00:32

Today, we’re sharing a special episode of a new podcast called What’s Your Problem? from Pushkin Industries. In this episode Jacob Goldstein, former host of Planet Money, talks with Joy and Raft...

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133. Weed Words: MARIJUANA - Unpacking its Complicated History from 2022-04-19T13:00

Today’s episode is all about the word “marijuana,” a term that many people might not realize is intertwined with a complicated, hurtful, and quite-frankly racist history. If you weren’t aware of...

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132. Sleep 101: Fall Asleep Fast with Weed, Part 2 from 2022-04-12T13:00

Welcome to the second* installment of our latest series all about sleep and cannabis. In today’s episode we dive into the importance of nighttime rituals that involve winding down with weed, and...

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How to Do the Pot
131. Sleep 101: Why Better Sleep Starts with Cannabis, Part 1 from 2022-04-05T13:00

Welcome to our latest series all about sleep and cannabis. If you’re anything like us, your sleep cycle has probably suffered under the stress of the last two years, so this series is dedicated ...

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130. 1st Time I Bought Legal Weed: Felicia Carbajal, Community Organizer and Star of Lady Buds from 2022-03-29T13:00

This week we are joined by Felicia Carbajal, an LA-based community organizer, social entrepreneur, and transformative justice strategist who underwent a life-changing experience at their first d...

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129. 1st Time I Bought Legal Weed: Liz Wald, C-Suite Executive and Board Director of Good Earth Organics Soil from 2022-03-22T13:00

This week, Liz Wald, C-Suite Executive and Board Director at Good Earth Organic Soil paints us a picture of her experience visiting a few different dispensaries for the first time. While the env...

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128. 1st Time I Bought Legal Weed: Brooke Butler, VP of Partnerships at Simplifya from 2022-03-15T07:00

This week, Brooke Butler, VP of Partnerships at Simplifya tells us about her first dispensary experience at Maggie’s Farm in Pueblo, Colorado. As a huge Bob Dylan fan, she knew the stars had ali...

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127. Mental Health & the Cannabis Gender Gap with Just Between Us hosts Gaby Dunn & Allison Raskin from 2022-03-08T14:00

Welcome to the very first episode of our new series called Podcast Club! Throughout this series we’ll be sitting down with some of our favorite podcast hosts, both within and outside of the cann...

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How to Do the Pot
127. What’s A Podcast Club? Our New Series Kicks off with Just Between Us hosts Gaby Dunn & Allison Raskin from 2022-03-08T14:00

Welcome to the very first episode of our new series called Podcast Club! Throughout this series we’ll be sitting down with some of our favorite podcast hosts, both within and outside of the cann...

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How to Do the Pot
127. Mental Health & the Cannabis Gender Gap with Just Between Us hosts Gaby Dunn & Allison Raskin - New Podcast Club Episode! from 2022-03-08T14:00

Welcome to the very first episode of our new series called Podcast Club! Throughout this series we’ll be sitting down with some of our favorite podcast hosts, both within and outside of the cann...

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How to Do the Pot
126. 1st Time I Bought Legal Weed: Michele Holmes, Founder of Rye Beauty from 2022-03-01T14:00

Friends can be a huge help in learning about cannabis. This week on 1st Time I Bought Legal Weed, Michele Holmes, owner of Michele Holmes Studio, shares how she changed her relationship with wee...

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How to Do the Pot
125. 1st Time I Bought Legal Weed: Frederika McClary Easley, Director of Strategic Initiatives at The People's Ecosystem from 2022-02-22T14:00

A dispensary that includes restaurant coupons with your purchase? Sign us up! This week, Frederika McClary Easley, Director of Strategic Initiatives for The People’s Ecosystem tells us about her...

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124. 1st Time I Bought Legal Weed: Marge Madden, Host of Bite Me The Show About Edibles Podcast from 2022-02-15T14:00

Today, we learn how one woman’s experience as a budtender helped her find the best cannabis for herself. Marge Madden, host of Bite Me The Show About Edibles podcast, is featured on this weeks 1...

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How to Do the Pot
123. Cannabis for Better Sex from 2022-02-08T14:00

In honor of Valentine’s Day, we’re re-releasing one of our fan favorite episodes. Listen in to hear cannabis experts answer the top 5 questions we get asked about women, sex, and weed. Plus, fin...

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How to Do the Pot
122. Where to Start if You're New To Weed - or Back After A Long Break! from 2022-02-01T14:00

Thinking back over the past few years, the questions we get from women are mostly in five categories: how to use cannabis for stress, sleep, sex, chronic pain and fun. Today we are going to make...

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How to Do the Pot
121. 1st Time I Bought Legal Weed: Chiah Rodriques, Cannabis Farmer from 2022-01-25T14:00

How does a cannabis farmer buy her weed? At the dispensary just like the rest of us! This week on 1st Time I Bought Legal Weed Chiah Rodriques, heritage grower and star of the film Lady Buds...

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How to Do the Pot
120. 1st Time I Bought Legal Weed: Holly Cowden, Founder of Trim Force from 2022-01-18T14:00

The lengths we will go to for our pets! All the way to the dispensary, even. This week on 1st time I Bought Legal Weed Holly Cowden, founder and managing partner of Trim Force, shares her story ...

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How to Do the Pot
119. Listener’s Favorite of 2021 - Microdosing Cannabis from 2022-01-11T14:00

Today’s episode was our most popular of 2021! If you haven’t listened yet, we help you understand microdosing cannabis, hear from women who consume to feel better and to treat medical conditions...

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How to Do the Pot
118. 1st Time I Bought Legal Weed: Jamie Evans, Founder of The Herb Somm from 2022-01-06T14:00

It’s amazing the things you can have delivered to your door these days–food, toilet paper, and in many states, cannabis. This week on 1st time I Bought Legal Weed Jamie Evans, founder of The Her...

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How to Do the Pot
117. 1st Time I Bought Legal Weed: Nichole Upshaw, EVP at Jushi Holdings from 2021-12-30T14:00

Why do women still feel awkward–or worse yet, stigmatized–for buying weed? This week on 1st Time I Bought Legal Weed, Nicole Upshaw, EVP at Jushi Holdings, shares her story and why she purchases...

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116. 1st Time I Bought Legal Weed: Maggie Connors, Founder of Besito from 2021-12-23T14:00

If at first you don’t succeed, try, try again. This week on 1st Time I Bought Legal Weed Maggie Connors, Founder of Besito, shares her story and how she (eventually) purchased weed for the first...

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How to Do the Pot
115. Weed Words: CBD - All Your Questions, Answered from 2021-12-14T14:00

Weed Words is your go-to source for defining all things cannabis. Each month we pick a tricky, telling, thought-provoking term, or a funny, fictitious, or factual phrase and explore it in depth....

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How to Do the Pot
114. 1st Time I Bought Legal Weed: Kris Haas, CEO & Founder of Botanica Boutique from 2021-12-09T14:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, K...

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How to Do the Pot
113. Legalization 101: Getting High is Really Fun from 2021-12-07T14:00

This is the final episode in our Legalization 101 series. Today, we celebrate all the amazing ways weed brings fun, pleasure, and joy into women’s lives. Plus we share how to make sure women sta...

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How to Do the Pot
112. 1st Time I Bought Legal Weed: Tiffany Liff, Managing Director at Entourage Effect Capital from 2021-12-02T14:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, T...

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How to Do the Pot
111. Legalization 101: Stigma Sucks - Why is There Still Judgment Around Weed? from 2021-11-30T14:00

This is the third episode in our Legalization 101 series, where we’re digging into everything you need to know about “medical” versus “adult use” cannabis markets. Today, we hear from women who ...

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How to Do the Pot
110. Weed Words: THE MUNCHIES - Turkey Day Never Tasted So Good from 2021-11-23T14:00

Weed Words is your go-to source for defining all things cannabis. Each month we pick a tricky, telling, thought-provoking term, or a funny, fictitious, or factual phrase and explore it in depth....

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How to Do the Pot
109. 1st Time I Bought Legal Weed: Timeka Drew, Founder of Biko Flower from 2021-11-18T14:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, T...

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How to Do the Pot
108. Legalization 101: Why is Medical Cannabis a Last Resort for Women? from 2021-11-16T14:00

All month we’re digging into how your experience with legal weed will vary depending on where you live, and what differences to expect in states with medical cannabis or adult-use cannabis. On t...

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How to Do the Pot
107. 1st Time I Bought Legal Weed: Alexis Dionne, co-host of High Priority Podcast from 2021-11-11T14:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, A...

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How to Do the Pot
106. Legalization 101: Women Tell Us What’s Different in Medical & Adult Use States from 2021-11-09T14:00

All month we’re digging into how your experience with legal weed will vary depending on where you live, and what differences to expect in states with medical cannabis or adult-use cannabis. On t...

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How to Do the Pot
105. 1st Time I Bought Legal Weed: Cindi Schultz, Technical Writer from 2021-11-04T13:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, C...

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How to Do the Pot
104. 1st Time I Bought Legal Weed: Vanessa Lavorato, Chef & Chocolatier, Marigold Sweets from 2021-10-28T13:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, V...

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How to Do the Pot
103. Weed Words: PARANOIA - A Spooky Start to our New Series from 2021-10-26T13:00

PARANOIA is the very first episode of our brand new series called Weed Words, which we hope will become your go-to source for defining all things cannabis. What better way to kick off Halloween ...

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How to Do the Pot
102. 1st Time I Bought Legal Weed: Skye Pillsbury, Journalist and Podcaster from 2021-10-21T13:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, S...

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How to Do the Pot
101. How “Unexplained Infertility” and Endometriosis Led Me to Cannabis - Host Ellen Scanlon Opens Up to Journalist Skye Pillsbury, Part 2 from 2021-10-19T13:00

We are celebrating 100 episodes of How to Do the Pot! Are you curious about the host? Ellen Scanlon opens up to journalist Skye Pillsbury about “unexplained infertility”, Endometriosis and the f...

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How to Do the Pot
100. 1st Time I Bought Legal Weed: Monica Lo, chef, photographer & creator of cannabis food blog Sousweed from 2021-10-14T13:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, M...

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How to Do the Pot
99. How Breaking 16 Teeth Led Me to Cannabis - Host Ellen Scanlon Opens Up to Journalist Skye Pillsbury, Part 1 from 2021-10-12T13:00

We are celebrating 100 episodes of How to Do the Pot! Are you curious about the host? Ellen Scanlon opens up to journalist Skye Pillsbury about the first time she smoked weed and how breaking si...

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How to Do the Pot
98. 1st Time I Bought Legal Weed: Danielle Simone Brand, Author of Weed Mom from 2021-10-07T13:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, D...

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How to Do the Pot
97. 1st Time I Bought Legal Weed: Stacy Zeal, CEO of maryzeal.com and Host of the High on Self-Care Podcast from 2021-09-30T13:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, S...

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How to Do the Pot
96. The 1st Time I Bought Legal Weed: Joyce Gerber, Executive Producer & Host of The Canna Mom Show podcast from 2021-09-23T13:00

Did you know that 3 out of 4 women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensary, J...

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How to Do the Pot
95. The 1st Time I Bought Legal Weed: Evelyn LaChapelle, Community Engagement Manager at The Last Prisoner Project and Founder of Eighty Seven from 2021-09-16T13:00

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensa...

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How to Do the Pot
94. The 1st Time I Bought Legal Weed: Shayda Torabi, host of To Be Blunt Podcast and co-founder of Restart CBD from 2021-09-09T13:00

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensa...

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How to Do the Pot
How to Do the Pot Presents: Tight Lipped from 2021-09-08T13:00

Today we’re sharing an episode from a podcast we love called Tight Lipped. Tight Lipped is dedicated to storytelling and focusing on women living with pers...

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How to Do the Pot
93. The 1st Time I Bought Legal Weed: Lisa Curiel Parker, Senior Marketing and Comms Manager at Humboldt Farms. from 2021-09-02T13:00

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensa...

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How to Do the Pot
92. The 1st Time I Bought Legal Weed: Justine Warnick, co-host of The Chillinois Podcast from 2021-08-26T13:00

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensa...

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How to Do the Pot
91. The 1st Time I Bought Legal Weed: Tekisha Harvey, Co-founder of CannaCurious Mag from 2021-08-19T10:00

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensa...

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How to Do the Pot
90. The 1st Time I Bought Legal Weed: Ellen Lee Scanlon, host of How to Do the Pot from 2021-08-12T10:00

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensa...

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How to Do the Pot
89. Listener’s Favorite Strain - DURBAN POISON, Ready for a Fun Night Out from 2021-08-10T10:00

Durban Poison is one of How to Do the Pot’s 12 essential strains, and it’s a listener favorite! On today’s episode, we dig into Durban Poison’s history as a landrace strain from South Africa, gi...

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How to Do the Pot
88. The 1st Time I Bought Legal Weed: Brooke Burgstahler, Creative, Actress & Founder of Budding Mind from 2021-08-05T10:00

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensa...

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How to Do the Pot
87. The Secret History of Cannabis Strains from 2021-08-03T10:00

Love a mystery? The original cannabis plants that existed in the world are from Asia, the Middle East, Central & South America and the Caribbean, and they are called Landrace strains. These ...

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How to Do the Pot
86. The 1st Time I Bought Legal Weed: Raeven Duckett, Co-Founder of Community Gardens from 2021-07-29T10:00

Did you know that over 80 million women in the U.S. have access to legal cannabis? Yet buying weed can still be intimidating. In case you don’t have a friend you can bring with you to a dispensa...

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How to Do the Pot
85. Grow Your Own: Getting to the Finish Line! Feeding, Drying, Curing Cannabis + Why Asking Your Qs About Weed is Always a Good Idea from 2021-07-27T10:00

This is the third episode in our series about growing your own weed. We give you tips about how to feed your cannabis plants with things you already have in your kitchen, explain what happens ne...

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How to Do the Pot
84. The 1st Time I Bought Legal Weed: Laura Eisman, Co-Founder of Her Highness from 2021-07-22T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Laura Eisman, co-founde...

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How to Do the Pot
83. Grow at Home: If You Can Grow a Tomato, You Can Grow Weed + Other Helpful Tips from 2021-07-20T10:00

Today’s episode is the second in our series about growing weed at home. We share the story of what one experienced grower learned from her very first cannabis plant, and why every cannabis consu...

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How to Do the Pot
82. The 1st Time I Bought Legal Weed: Sarah Tupper, Co-Founder of Sarah Jane from 2021-07-15T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Sarah Tupper, co-founde...

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How to Do the Pot
81. How to Grow Weed at Home: Cultivating the Right Mindset from 2021-07-13T10:00

Today’s episode digs into why you might want to grow weed, why women love to share the cannabis they grow, and how to cultivate the right mindset for this gardening project.

Whether you c...

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How to Do the Pot
80. The 1st Time I Bought Legal Weed: Ally Einbinder, Bassist for Potty Mouth from 2021-07-08T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features bassist Ally Einbinder ...

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79. What is “Good Weed” + Favorite Summertime Strains from 2021-07-06T10:00

On today’s show, we talk with cannabis experts who help us get to the bottom of what “good weed” means - for women. As a podcast helping women feel more confident about choosing to consume canna...

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How to Do the Pot
78. The 1st Time I Bought Legal Weed: Ashley Nickel, Host of Cannabis Curious Podcast from 2021-07-01T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Ashley Nickel, Michigan...

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How to Do the Pot
77. Sativa, Indica, Hybrid: What These Weed Words Really Mean + How to Find the Best Cannabis For You from 2021-06-29T10:00

Classifying weed as sativa, indica & hybrid, despite maybe seeming simple, is definitely worth understanding in more than one sentence. So, why do so many consumers rely on these terms to bu...

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76. The 1st Time I Bought Legal Weed: Esha Jalota, Growth Manager at Quim from 2021-06-24T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Esha Jalota, the Growth...

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How to Do the Pot
75. Sex & Weed - Your Top 5 Questions, Answered from 2021-06-22T10:00

On today’s show, we answer the top 5 questions we get about sex & weed. Don’t see your question? Reach out to us at hi@dothepot.com or DM @dothepo...

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74. 1st Time I Bought Legal Weed: Sandra Guynes of The Kush Nurse from 2021-06-17T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Sandra Guynes of The Ku...

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73. Migraines & Weed, 5 Tips for Getting Relief + How CBD & THC Help with Symptoms from 2021-06-15T10:00

Migraines affect nearly 40 million Americans, and women are 3x more likely than men to experience them. On today’s episode, we’ll hear one woman’s story of finding cannabis as a treatment for da...

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72. The 1st Time I Bought Legal Weed: Brittany Carbone, Co-Founder of Tricolla Farms and Bardo Labs from 2021-06-10T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Brittany Carbone, New Y...

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How to Do the Pot
71. Tasty Cannabis Edibles to Make at Home, 5 Steps to Cooking with Weed + Recipes! from 2021-06-08T10:00

On today’s show, we give you a cannabis history lesson about pot brownies, share step-by-step tips for cooking with weed and get you started with some easy to make recipes.

Featuring: Che...

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70. The 1st Time I Bought Legal Weed: Amanda Geritano, Founder of Saved by Cannabis from 2021-06-03T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Amanda Geritano, founde...

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How to Do the Pot
69. How to Cook with Pot (Beginner Friendly!) + 5 Chef-Approved Tips for Home Cooks from 2021-06-01T10:00

Are you ready to cook with cannabis? Today’s show will help with all the practical tips you need to get started. We’ll cover how much THC or CBD to put into a recipe to get to your desired effec...

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How to Do the Pot
68. The 1st Time I Bought Legal Weed: KeKe Moore, Co-Founder of LikeMindz420 from 2021-05-27T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Keke Moore, co- founder...

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67. Treating Lupus with Cannabis, 5 Tips for Talking to Your Doctor About Weed + Drug Interactions from 2021-05-25T10:00

Curious about how cannabis is helping patients with autoimmune disorders? On today's episode, we share how one woman found cannabis to help treat her Lupus. Plus, we talk to a doctor & a nur...

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How to Do the Pot
66. The 1st Time I Bought Legal Weed: Laurie Peterson, Founder of Inkbrite from 2021-05-20T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Laurie Peterson, founde...

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BONUS: The High Guide #5: Clubhouse RECORDED LIVE: What did women werking in weed do for 420? from 2021-05-18T10:00

Just in time to plan your SUMMER FUN, your High Guides share the cannabis beverages, strains and more they chose to celebrate 420 this year. Recorded LIVE on April 23 during The High Guide’s wee...

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65. The 1st Time I Bought Legal Weed: Alex Ramirez of Yaaas Chef from 2021-05-13T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Alex Ramirez, founder o...

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64. How Does Weed Help with Autoimmune Diseases? Treating Crohn’s Disease with Cannabis from 2021-05-11T10:00

Did you know that between 5-8% of the population has an autoimmune disease - and that women are diagnosed with autoimmune diseases at a rate of 2:1 compared to men? On today’s episode, we learn ...

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63. The 1st Time I Bought Legal Weed: Carrie Mapes & Patty Pappas, Co-founders of Hello Again from 2021-05-06T10:00

Over 80 million women in the U.S. have access to legal cannabis, and we share women’s stories about the first time they bought legal weed.

Today’s episode features Carrie Mapes & Patt...

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BONUS: The High Guide #4: Strains Named After Colors From Red Congelese to Grandaddy Purp from 2021-05-04T10:00

Host April Pride asks what’s the connection between colors and strain names? From Pink Kush to Blue Dream to Grandaddy Purp, cannabis cultivars are more than simply green.

Featured Guests...

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62. The 1st Time I Bought Legal Weed: Sharon Kevil, Founder of Forti Goods from 2021-04-29T10:00

Over 80 million women in the U.S. have access to legal cannabis. In our new series, we share stories of women buying weed for the first time.

Today’s episode features Sharon Kevil, the fo...

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61. Why Music is More Fun with Weed + 5 Ideas About Creativity & Cannabis from 2021-04-27T12:00

Music & weed have a long history together. On today’s episode, we talk about cannabis and music with two member of an all-women band, who started playing music for fun and turned it into a c...

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BONUS: The High Guide #3: What’s Up w/ Berry Bud? & Other Strains Named After Fruit from 2021-04-27T11:32:11

A show all around cannabis cultivars with names that include a fruit of some kind. From Cherry to Berry to Banana, strains that bear these names have more in common than their namesakes. Listen ...

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How to Do the Pot
61. Is Music More Fun with Pot? 5 Ideas About Creativity & Cannabis from 2021-04-27T10:00

Music & weed have a long history together. On today’s episode, we talk about cannabis and music with two member of an all-women band, who started playing music for fun and turned it into a c...

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How to Do the Pot
61. Is Music More Fun with Weed? 5 Ideas About Creativity & Cannabis from 2021-04-27T10:00

Music & weed have a long history together. On today’s episode, we talk about cannabis and music with two member of an all-women band, who started playing music for fun and turned it into a c...

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How to Do the Pot
60. Where is Cannabis Legal, Buying Legal Weed for the 1st Time + 5 Reasons Legalization is Happening Fast; Happy 4/20! from 2021-04-20T10:00

Today's episode explains where you can buy legal weed in the U.S., helps you understand what is driving the fast pace of legalization, and gives you a sneak peek into our new series where women ...

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How to Do the Pot
60. Where is Cannabis Legal + 5 Reasons Legalization is Happening Fast from 2021-04-20T10:00

Today's episode explains where you can buy legal weed in the U.S., helps you understand what is driving the fast pace of legalization, and gives you a sneak peek into our new series where women ...

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How to Do the Pot
BONUS: The High Guide: A Cannabis Safari w/ Edibles from 2021-04-13T10:00

What is the difference between smoking cannabis and eating it in the form of an edible? Will I get higher if I consume on an empty stomach? And how can I have more control over when the high hit...

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How to Do the Pot
59. What are the Benefits of Microdosing Cannabis? Less Stress & Pain + Better Sex, 5 Tips for How to Microdose from 2021-04-06T10:00

Today we help you understand microdosing cannabis, hear from women who consume to feel better and to treat medical conditions, get a nurse’s practical tips for how much to take, and share a tip ...

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How to Do the Pot
BONUS: Introducing The High Guide w/ April Pride PLUS Cleaning Your Bong & Other 420 Tips from Women who Smoke from 2021-03-30T10:00

This is the first episode of The High Guide, a new audio experience from How to Do the Pot's inaugural host April Pride. In this episode, women who have their own style, preferences and OG advic...

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How to Do the Pot
58. Listener’s Favorite Saturday Strain - HARLEQUIN Helps with Stress & Chronic Pain from 2021-03-23T10:00

The results are in - listeners love Harlequin, a high-CBD strain that melts chronic pain and helps you feel relaxed and happy. We share more ideas for strains to lower stress, why high-CBD strai...

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How to Do the Pot
58. Listener’s Favorite Strain - HARLEQUIN Helps with Stress & Chronic Pain from 2021-03-23T10:00

The results are in - listeners love Harlequin, a high-CBD strain that melts chronic pain and helps you feel relaxed and happy. We share more ideas for strains to lower stress, why high-CBD strai...

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How to Do the Pot
57. Raising Awareness: 1 in 10 Women Has Endometriosis + Finding Fast Pain Relief w/ Cannabis from 2021-03-16T10:00

March is Endometriosis Awareness Month, and today we hear from two women with Endometriosis, explain the wide variety of symptoms, and share why cannabis is giving hope to women living with the ...

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How to Do the Pot
57. One in 10 Women Has Endometriosis + Finding Fast Pain Relief w/ Cannabis from 2021-03-16T10:00

March is Endometriosis Awareness Month, and today we hear from two women with Endometriosis, explain the wide variety of symptoms, and share why cannabis is giving hope to women living with the ...

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How to Do the Pot
56. Cannabis Baths + 5 Ways to Reset at Home with Weed from 2021-03-09T12:00

How are you re-setting at home these days? If you haven’t tried a cannabis bath yet, you are in for a treat! Today we’ll share our tips for how to make the most of the bathing experience, whethe...

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How to Do the Pot
56. Cannabis for the Bath + 5 Ways to Reset at Home with Weed from 2021-03-09T12:00

How are you re-setting at home these days? If you haven’t tried a cannabis bath yet, you are in for a treat! Today we’ll share our tips for how to make the most of the bathing experience, whethe...

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How to Do the Pot
56. Relaxing Cannabis for the Bath + 5 Ways to Reset at Home with Weed from 2021-03-09T11:00

How are you re-setting at home these days? If you haven’t tried a cannabis bath yet, you are in for a treat! Today we’ll share our tips for how to make the most of the bathing experience, whethe...

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How to Do the Pot
55. Buy Weed From Women + 5 Women Shaping the Cannabis Industry from 2021-03-02T12:00

Want to make an impact + feel better and have a little fun? Buy weed from women! It really matters, and we share a few reasons why. 1. You’re choosing to level the playing field.  2. You’re...

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How to Do the Pot
55. Buy Weed From Women - It Really Matters + 5 Women Shaping the Cannabis Industry from 2021-03-02T11:00

Want to make an impact + feel better and have a little fun? Buy weed from women! It really matters, and we share a few reasons why. 1. You’re choosing to level the playing field.  2. You’re...

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How to Do the Pot
54. The High Guide to Strains for Sex, 5 Ahhhmazing Weed Strains + Sherbinski's Tips for Women from 2021-02-23T12:00

The final episode of our audio series, The High Guide to Sex. Ready for the best cannabis strains for sex? We asked our favorite High Guides - and share our best ideas - for how to find the righ...

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How to Do the Pot
54. Strains for Sex, 5 Ahhhmazing Weed Strains + Sherbinski's Tips for Women from 2021-02-23T11:00

Ready for the best cannabis strains for sex? We asked some our favorite experts - and share our best ideas - for how to find the right weed to feel great & get you ready for a sexy night. Listen

How to Do the Pot
53. Sex Without Distraction + 5 Tips for More Pleasure with Pot - Tonight! from 2021-02-16T12:00

This episode is all about stoking the flames of desire & enjoying sex without thinking about [insert: to-do list, job, kids, stress]… We’ll cover how cannabis helps you be more present and r...

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How to Do the Pot
53. The High Guide to Sex Without Distraction + 5 Tips for More Pleasure with Pot - Tonight! from 2021-02-16T12:00

The High Guide to Sex without Distraction is all about stoking the flames of desire & enjoying sex without thinking about [insert: to-do list, job, kids, stress]… We’ll cover how cannabis he...

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How to Do the Pot
53. Sex Without Distraction + 5 Tips for Staying Present with Pot from 2021-02-16T11:00

This episode is all about stoking the flames of desire & enjoying sex without thinking about [insert: to-do list, job, kids, stress]… We’ll cover how cannabis helps you be more present and r...

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How to Do the Pot
52. The High Guide to Sex w/ More Sensation + 5 Best Weed Products for Sex from 2021-02-09T12:00

How to Do the Pot presents the first episode of The High Guide to Sex series, all about consuming cannabis to increase sexual sensation. We’ll discuss why experts choose cannabis over alcohol fo...

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How to Do the Pot
52. Sex w/ More Sensation + 5 Best Weed Products for Sex from 2021-02-09T11:00

This episode is all about consuming cannabis to increase sexual sensation. We’ll discuss why experts choose cannabis over alcohol for sex and we’ll dig into the practical - the best weed lubes, ...

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How to Do the Pot
Introducing THE HIGH GUIDE TO SEX, a new audio series from How to Do the Pot from 2021-02-02T12:00

THE HIGH GUIDE TO SEX, the new audio series from How to Do the Pot, will help women discover the right cannabis for relaxation, connection, and arousal. 


Did you know th...

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How to Do the Pot
Introducing THE BEST WEED FOR SEX, a new audio series from How to Do the Pot from 2021-02-02T12:00

THE BEST WEED FOR SEX, the new audio series from How to Do the Pot, will help women discover the right cannabis for relaxation, connection, and arousal. 


Did you know th...

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How to Do the Pot
Introducing THE BEST WEED FOR SEX, a new series from How to Do the Pot from 2021-02-02T11:00

THE BEST WEED FOR SEX, the new audio series from How to Do the Pot, will help women discover the right cannabis for relaxation, connection, and arousal. 


Did you know th...

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How to Do the Pot
51. Solving Period Pain with Cannabis + 5 Favorite CBD Products for Cramps from 2021-02-02T11:00

Eighty percent of women experience period pain at some point in their life, and menstrual cramps are the most common complaint. But did you know that cannabis is an extremely effective treatment...

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How to Do the Pot
50. Pregnancy & Weed: What Experts Know - And Don’t Know + 5 Tips About Cannabis, Pregnancy, and Postpartum from 2021-01-26T11:00

Today’s episode addresses the hard questions we get from women about cannabis & pregnancy. We hear from a cannabis doctor and a former maternity nurse, and we share one woman’s story about w...

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How to Do the Pot
49. The Pot Talk - With Your KIDS, Teens & Vaping + 5 Tips to Start the Conversation from 2021-01-19T11:00

Part 4 of How to Do the Pot’s series The Pot Talk explores what happens when a teenager has too little school, no sports, and is staving off boredom...just add weed. We talk to mothers ...

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How to Do the Pot
48. The Pot Talk - With Someone Who Smokes TOO MUCH WEED from 2021-01-12T11:00

Part 3 of How to Do the Pot's series The Pot Talk explores the very loaded topic of “too much”. We offer the advice of experts and real women who help dig into the complexity and wide r...

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How to Do the Pot
47. Behind the Scenes with April Pride & Ellen Scanlon - Top 3 Strains, Podcasts & More from 2021-01-05T12:00

Curious about the women behind How to Do the Pot? Get to know your High Guides April Pride & Ellen Scanlon as they look back on 2020 & share their top three cannabis strains, top three p...

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How to Do the Pot
47. Behind the Scenes with April Pride & Ellen Lee Scanlon - Top 3 Strains, Podcasts & More from 2021-01-05T11:00

Curious about the women behind How to Do the Pot? Get to know hosts April Pride & Ellen Lee Scanlon as they look back on 2020 & share their top three cannabis strains, top three podcasts...

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How to Do the Pot
46. Saturday Strains: THE FULL LIST + 12 Alternative Strains from 2020-12-29T11:00

The FULL Saturday Strains list! We run down all 12 of the essential cannabis strains that every woman should have in her stash, share behind the scenes secrets about how we chose the list, and o...

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How to Do the Pot
45. The Pot Talk - With Your PARENTS, 5 Tips for Talking to Boomers About Weed from 2020-12-22T11:00

What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant shifted from stigma to solvin...

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How to Do the Pot
44. The Pot Talk - With a FRIEND Who Just Needs to Try it Already from 2020-12-15T11:00

What is The Pot Talk? When cannabis was declared an essential service during the lockdowns for COVID-19 in March of 2020, the national conversation around the plant shifted from stigma to solvin...

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How to Do the Pot
43. Saturday Strains: GSC, The Sexy Cookies Strain from 2020-12-11T16:23:33

GSC, formerly known as Girl Scout Cookies, is an intoxicating strain with high THC levels. It brings on an inspired mind and fully relaxed body, which makes it a great strain for sex. But pay at...

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How to Do the Pot
42. The High *Gift* Guide to the Holidays from 2020-12-08T11:00

The first ever holiday gift guide from How to Do the Pot podcast. Most of the goods are from small, primarily women-founded brands, many won’t get you high, and all are specific to modern self-c...

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How to Do the Pot
41. Saturday Strains: SOUR DIESEL, Smoke Your Sunshine from 2020-12-04T11:00

Sour Diesel is an intoxicating strain that will boost your mood and relieve stress & chronic pain. It is best for women who already consume cannabis, so easy does it if you’re trying the str...

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How to Do the Pot
Introducing THE POT TALK, a New Audio Series from How to Do the Pot from 2020-12-01T12:00

When cannabis was declared an essential service during the lockdowns for COVID-19 in March, the national conversation around the plant shifted from stigma to solving real problems related to str...

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How to Do the Pot
Introducing THE POT TALK, a new series from How to Do the Pot from 2020-12-01T11:00

When cannabis was declared an essential service during the lockdowns for COVID-19 in March, the national conversation around the plant shifted from stigma to solving real problems related to str...

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How to Do the Pot
40. Saturday Strains: STRAWBERRY COUGH, The Ultimate Mental Health Strain from 2020-11-27T11:00

Strawberry Cough is an intoxicating strain that decreases stress levels and promotes a deep sense of relaxation. Higher doses can bring on intense physical sensations, especially related to soun...

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How to Do the Pot
39. Remember Sharing a Joint? 5 Ideas for Safely Sharing Weed in COVID Times from 2020-11-24T11:00

COVID has changed many things about our daily life, including beloved weed rituals like sharing a joint. We get creative about consuming together with tips from some of our favorite guides: Lizz...

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How to Do the Pot
38. Saturday Strains: OG KUSH, Super Stress & Sleep Aid from 2020-11-21T11:00

OG Kush is an intoxicating strain that delivers immediate, long-lasting, stress-reducing effects. Your body will feel heavy, with a warm buzz. If a stressed mind makes it hard to sit and relax, ...

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How to Do the Pot
37. Saturday Strains: DURBAN POISON, The Espresso of Cannabis from 2020-11-14T11:00

Durban Poison is an intoxicating strain known for its energetic, uplifting effects. You’ll quickly feel a flurry of mental activity and an extrovert’s version of being high - social, talkative a...

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How to Do the Pot
36. Why Weed Helps with Stress, 5 Practical Tips to Feel Better Fast from 2020-11-10T11:00

The stress of 2020 has been off the charts for many of us. We talk to Kia Baker of The Female Veterans Podcast, Verena von Pfetten, co-founder of Gossamer, and Raeven Duckett of Community Garden...

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How to Do the Pot
35. Saturday Strains: HEADBAND, Long-Lasting Playtime from 2020-11-07T11:00

Headband is an intoxicating, long-lasting strain. A smaller dose, like 1-2 hits from a vape, offers an uplift similar to an afternoon green tea.  A heavier hit of Headband, from a joint or ...

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How to Do the Pot
34. Saturday Strains: BUBBLE GUM, America’s Next Favorite Strain from 2020-10-31T10:00

Bubble Gum produces a moderate high that feels happy, uplifted and relaxed. It’s an energizing strain that settles your body & helps you stay more present.

Saturday Strains is bringin...

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How to Do the Pot
33. Facts about Climate Change and Cannabis, 5 Tips for Sustainability from 2020-10-27T10:00

The good and the bad news about sustainability in cannabis. What everyone should know about hemp + the planet, plus 3 classic strains and 3 podcasts to help us all do our part to save our world....

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How to Do the Pot
32. Saturday Strains: BLACKBERRY KUSH, Period Pain Fighter from 2020-10-24T10:00

Blackberry Kush is an intoxicating strain - and a staple for pain management - that relaxes menstrual cramps as well as the anxiety, stress and insomnia brought on by changing hormones.

S...

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How to Do the Pot
31. Saturday Strains: XJ-13, The Giggly Pot from 2020-10-17T10:00

XJ-13 is the giggly pot! It produces a moderately intoxicating, energizing, happy high without anxiety - a great strain for novice or experienced consumers.

Saturday Strains is bringing t...

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How to Do the Pot
30. Favorite Products from Women Working in Weed, 5 Tips for New Cannabis Consumers from 2020-10-13T10:00

What do women leaders in cannabis tell their best friends, who maybe aren’t as into weed as they are, about how to have the best experience with pot? Jennifer Lujan of Eaze, Joyce Cenali of Big ...

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How to Do the Pot
29. Saturday Strains: CINEX, Fits Like a Glass Slipper from 2020-10-10T10:00

CINEX is a moderately intoxicating strain that will leave you feeling dreamy, euphoric, and uplifted. CINEX fits just right - like Cinderella's (the "CIN" in CINEX) glass slippe...

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How to Do the Pot
28. Saturday Strains: HARLEQUIN, A Lil Bit High & Super Popular from 2020-10-03T10:00

A mildly intoxicating strain, Harlequin will keep your head clear while helping you relax. Often recommended as the starter strain for those new to consuming cannabis, it’s also beloved because ...

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How to Do the Pot
27. Take a Break & Enjoy Your High, 5 Tips for Being Present with Weed from 2020-09-29T10:00

Practice the pot. Yes, like meditation, yoga, and sports - cannabis is something that gets better with practice. Meryl Montgomery & Valarie Sakota of Barbari help us out with 5 steps to be m...

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How to Do the Pot
25. Strains Explained #3: How Will This Cannabis Make Me Feel? from 2020-09-26T10:00

The final “Saturday Strains Explained” episode - to help you navigate all you need to know about cannabis strains. How THC and CBD interact with women’s bodies to produce specific effects, and w...

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How to Do the Pot
25. Strains Explained #3: How Will This Make Me Feel? from 2020-09-26T10:00

The final “Saturday Strains Explained” episode - to help you navigate all you need to know about cannabis strains. How THC and CBD interact with women’s bodies to produce specific effects, and w...

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How to Do the Pot
26. Saturday Strains: ACDC, Perfect for Every Woman from 2020-09-26T10:00

A non-intoxicating strain, ACDC promotes feelings of contentment, improves your mood, reduces pain, and brings about a relaxed outlook. It works well for women that struggle with anxiety - with ...

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How to Do the Pot
25. Strains Explained #3: Will I Vibe With This Bud? from 2020-09-26T10:00

The final “Saturday Strains Explained” episode - to help you navigate all you need to know about cannabis strains. How THC and CBD interact with women’s bodies to produce specific effects, and w...

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How to Do the Pot
24. Strains Explained #2: Why is Weed Different State to State? from 2020-09-26T10:00

The second of three “Saturday Strains Explained” episodes - to help you navigate all you need to know about cannabis strains. Why where cannabis is grown has an effect on how you feel, and a qui...

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How to Do the Pot
23. Strains Explained #1: What's a Strain? from 2020-09-26T10:00

Saturday Strains is bringing the special back to Saturdays by demystifying the essential cannabis strains that every woman should have in her stash. The first of three “Saturday Strains Explaine...

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How to Do the Pot
22. What’s the Secret to a Good Edible Experience? 5 Tips to Help You Enjoy Eating the Pot from 2020-09-22T10:00

Since COVID began, cannabis-infused edibles are selling at 2x the normal average rate. Yet, there is no shortage of bad edible stories. With the terrible air quality on much of the west coast - ...

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How to Do the Pot
21. Our Collective PTSD & Choosing Weed to Get Thru It, 5 Tips to Come Out Of 2020 Feeling Better from 2020-09-15T10:00

COVID has brought mental health into our national conversation, and we are all dealing with extreme levels of stress and anxiety.  The Kush Nurse - aka Sandra Guynes, an RN with 15+ years o...

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How to Do the Pot
Introducing Saturday Strains, a New Audio Series from How to Do the Pot from 2020-09-08T10:00

How to Do the Pot is bringing the special back to Saturdays with a new series celebrating cannabis strains. In about five minutes every Saturday morning, join us to learn all about one strain + ...

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How to Do the Pot
20. What is Microdosing Cannabis? 5 Tips for Consuming Tiny Amounts of the Pot, Strain Recs to Relax and 3 Podcasts We Love from 2020-08-31T10:00

We've all heard about it, and How to Do the Pot is here to help.  Tips for microdosing, easing stress about buying the pot, and strains to help you relax. Plus, three podcasts we love. &nbs...

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How to Do the Pot
19. Pot for Her Pleasure, 5 Ways to Amplify Your Senses, Strains for Sex + Podcast Recs from 2020-08-25T10:00

Pleasure comes in many forms, and we share 5 tips for enhancing your senses with weed. Plus, the best cannabis strains for sex and 3 sexy podcasts that we love.

Presenting How to Do the P...

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How to Do the Pot
18. Which Cannabis Helps with Anxiety? 5 Tips For Less Stress, Strains for Max Chill & Podcast Recs from 2020-08-18T10:00

A little extra stressed these days? We want to make sure there's no extra stress around weed. How CBD and THC help women feel better, strains to help you chill out, and 3 podcasts that we love.&...

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How to Do the Pot
17. To Fall Asleep & Stay Asleep, Which is Better - CBD or THC? 5 Product Tips + Sleep Strain Recs from 2020-08-11T10:00

Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

Get clear on...

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How to Do the Pot
16. Does CBD work for women? An MD Explains Why + High-CBD Strain Recs and Podcast Picks from 2020-08-04T12:00

The High Guide, every woman's cannabis handbook, presents How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscri...

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How to Do the Pot
16. A Doctor Explains Why CBD Benefits Women + High-CBD Strain Recs and Podcast Picks from 2020-08-04T10:00

Presenting How to Do the Pot's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

CBD is every...

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How to Do the Pot
15. How to Treat Endometriosis w/ Weed, 5 Ways Cannabis Can Reduce Pelvic Pain, Strain & Podcast Recommendations from 2020-07-28T10:00

Presenting How to Do the Pot podcast's audio newsletter. If you'd rather read it, visit www.dothepot.com to subscribe to the email newsletter.

Did you kno...

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How to Do the Pot
14. Coffee, Wine, Repeat? 5 Reasons to Try California Sober + Podcast & Strain Recs from 2020-07-21T10:00

Journalist Katie Heaney from The Cut shares why women are considering weed instead of alcohol - to relax, sleep better, and reduce hangovers. Plus, get 5 practical tips for how to do the pot, 3 ...

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How to Do the Pot
13. Where is the Upside for Black People in Weed, 5 Tips for How to Spend Your $ with Intention, Strain & Podcast Recs; The High Guide’s 1st Audio Newsletter from 2020-07-07T00:44:35

The High Guide, every woman’s cannabis handbook, presents How to Do the Pot’s first audio newsletter. If you’d rather read it, visit www.dothepot.c...

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How to Do the Pot
13. Where is the Upside for Black People in Weed, 5 Tips for How to Spend Your $$$ with Intention, Strain & Podcast Recs from 2020-07-06T22:44:35

This week, the walk vs the talk in cannabis, how we stack up - the real diversity numbers in our business - and how to be an advocate for better financial and health outcomes for all women. Plus...

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How to Do the Pot
12. THE ETIQUETTE LIST, 5 Tips for Women from Etiquette Heiress Lizzie Post from 2020-04-20T10:00

Lizzie Post, the great-great granddaughter of etiquette expert Emily Post, shares how to correctly and politely socialize with the pot. Her tips will help you feel confident, respectful, and gen...

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How to Do the Pot
11. THE POT SHOP LIST, 5 Things to Know Before Your Next Dispensary Visit, with Retail Pioneer Hope Wiseman from 2020-04-13T12:00

How to buy legal weed, feel comfortable, and get what you want out of your next - or first - visit to a cannabis dispensary. America’s youngest black female dispensary owner, Hope Wiseman, walks...

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How to Do the Pot
11. THE BUYING WEED LIST, 5 Things to Know Before Your Next Dispensary Visit, with Retail Pioneer Hope Wiseman from 2020-04-13T10:00

How to buy legal weed, feel comfortable, and get what you want out of your next - or first - visit to a cannabis dispensary. America’s youngest black female dispensary owner, Hope Wiseman, walks...

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How to Do the Pot
10. THE EDIBLES LIST, 5 Facts to Dose Edibles Correctly, with Celebrity Chef Vanessa Lavorato from 2020-04-06T10:00

Why does it feel like everyone has a bad edible experience? Chef and tv personality Vanessa Lavorato dishes on how to find the right dose, why eating the pot is different than smoking it, and th...

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How to Do the Pot
9. THE CALI SOBER LIST, 5 Reasons Women are Choosing Weed Over Wine, with The Cut's Katie Heaney from 2020-03-30T14:00

As more states legalize, women are dropping alcohol in favor of cannabis. Journalist Katie Heaney gets serious about being “California Sober” and shares five reasons why women are embracing this...

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How to Do the Pot
9. THE CALIFORNIA SOBER LIST, 5 Reasons Women are Choosing Weed Over Wine, with The Cut's Katie Heaney from 2020-03-30T12:00

As more states legalize, women are dropping alcohol in favor of cannabis. Journalist Katie Heaney gets serious about being “California Sober” and shares five reasons why women are embracing this...

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How to Do the Pot
8. THE PLEASURE LIST, 5 Ways Cannabis Brings Women More Pleasure, with Sex Writer Sophie Saint Thomas from 2020-03-23T09:00

Writer and sex + cannabis expert Sophie Saint Thomas offers five simple steps to bring more pleasure to your everyday - with pot, of course.

hosted by @aprilpride  /  IG: @dothe...

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How to Do the Pot
7. COVID-19 Message from April Pride from 2020-03-23T09:00

Like many of you, my life has been disrupted by corona-induced stress. Now more than ever, I believe that cannabis can help with the uncertainty that COVID-19 has brought to all our lives.

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How to Do the Pot
7. COVID-19 Message from 2020-03-23T08:00

Like many of you, our lives have been disrupted by corona-induced stress. Now more than ever, we believe that cannabis can help with the uncertainty that COVID-19 has brought to all our lives. Listen

How to Do the Pot
6. Weed for Better Sleep + Fewer Migraines: THE BRAIN EPISODE from 2019-12-20T07:05:43

This is your brain on drugs: why weed can help you get a better night’s sleep, the science behind how cannabis impacts migraines, and practical tips for how to find the pot that is best for you....

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How to Do the Pot
5. Equity in Cannabis, Women & BIPOC: THE SOCIAL JUSTICE EPISODE from 2019-12-13T07:46:34

Social justice and the modern cannabis industry, equity programs helping women affected by the War on Drugs, and why voting with your dollars matters.

Thanks to our brand partner, Listen

How to Do the Pot
4. Pot & Pills, Choosing Weed over Prescription Meds: THE PHARMA EPISODE from 2019-12-06T07:00

Why boomers are the fastest growing cannabis consumers, what doctors know about cannabis and pharmaceuticals, and reducing our reliance on OTC and prescription drugs. 

20% off at ros...

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3. Weed while Pregnant or Nursing: THE PREGNANCY & POSTPARTUM EPISODE from 2019-11-21T07:00

The whispered question we get more than any other. An experienced OBGYN shares what we know, and what we don’t, about cannabis, pregnancy, and nursing. 

Thanks to our brand partner, ...

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How to Do the Pot
2. Pot for Painful Periods, Pain with Sex and Endometriosis: THE ENDO EPISODE from 2019-11-20T07:00

Promising ways that cannabis can treat pelvic pain and menstrual cramps, symptoms of endometriosis, and how to best consume cannabis to relieve pain.


15% off from Equilibria w...

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1. CBD for Pain, Inflammation, and Stress: THE PAIN EPISODE from 2019-11-19T07:00

CBD, "the cannabis that won't get you high" that’s been billed as capable of doing everything else. The endocannabinoid system and science behind pain relief, the difference between THC and CBD,...

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How to Do the Pot
Introducing How to Do the Pot, Demystifying Cannabis For Women from 2019-10-30T01:46:54

How to Do the Pot is demystifying cannabis for women. Are you secretly Googling questions about weed? We're here to help - and to inspire you to feel confident about cannabis for fun, well-being...

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How to Do the Pot
Introducing How to Do the Pot, A Woman's Guide to Cannabis from 2019-10-30T01:46:54

Are you secretly googling questions about cannabis? How to Do the Pot is a modern woman's guide to legal cannabis. Each episode addresses topics unique to women's well-being with input ...

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How to Do the Pot
Introducing How to Do the Pot from 2019-10-30T01:46:54

How to Do the Pot is demystifying cannabis for women. Are you secretly Googling questions about weed? We're here to help - and to inspire you to feel confident about cannabis for fun, well-being...

Listen