21. Our Collective PTSD & Choosing Weed to Get Thru It, 5 Tips to Come Out Of 2020 Feeling Better - a podcast by The High Guide

from 2020-09-15T10:00

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COVID has brought mental health into our national conversation, and we are all dealing with extreme levels of stress and anxiety. The Kush Nurse - aka Sandra Guynes, an RN with 15+ years of experience - shares how cannabis helped her PTSD, and we get inspiration from a New York Times article to help alleviate symptoms of hopelessness and loneliness. Plus, 3 strains for stress and 3 podcasts we think you'll love.

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SHOW NOTES

The Female Veterans Podcast, hosted by Kia Baker

How to Reduce Your Risk of PTSD in a Post-Covid-19 World, By Dr. Jennifer Taitz

Co-created by April Pride & Ellen Lee Scanlon

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