19: The 80/20 Episode - a podcast by Lisa Lillien

On a very special episode of Chew The Right Thing!, Lisa dives deep into the 80/20 rule — her tried and true diet philosophy! Lisa explains what it is, how it has helped her maintain her weight loss, and how it can help YOU. Plus, you won’t want to miss Lisa’s wacky New York diner story! Grab your notebook, because this episode serves up some of the most useful tools to help you on your journey to losing and maintaining your weight for years to come! www.hungry-girl.com

Further episodes of Hungry Girl: Chew the Right Thing!

Further podcasts by Lisa Lillien

Website of Lisa Lillien