196: The Myth Blasting Episode (June '23 Edition) - a podcast by Lisa Lillien

In this episode, Dr. Robert J. Davis (aka The Healthy Skeptic) joins Lisa for an extremely informative episode of Chew The Right Thing! Lisa asks Robert questions like: Is erythritol safe for you? Are vitamins really necessary? Does your metabolism truly slow down with age? How much water should you really be drinking? IS chocolate good for you? Plus, he talks about the pros and cons of “diet culture”. So don’t wait, push play now, then head on over to our Foodcast page for more information.