32: The Diet Sabotage&How To Outsmart It Episode - a podcast by Lisa Lillien

Who (or WHAT!) is the saboteur in your life? Trigger foods, your partner, your coworkers, alcohol... YOURSELF?! In this special episode of "Chew the Right Thing!," Lisa reveals the top 8 ways your healthy-eating plans are being derailed and how to overcome these pesky saboteurs! Get ready for a little bit of tough love, but a lot of good advice, and maybe even a hug at the end! www.hungry-girl.com

Further episodes of Hungry Girl: Chew the Right Thing!

Further podcasts by Lisa Lillien

Website of Lisa Lillien