88: The Weight-Loss Q&A Episode (February Edition) - a podcast by Lisa Lillien
from 2020-02-05T06:00
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In today’s episode, Lisa is answering your weight-loss questions, like how to avoid turning an eating mistake into a whole day fiasco, and how to avoid temptations that seem to be EVERYWHERE. Plus, tips on how to overcome something most of us do: STRESS EATING. So go ahead and push play — and when you’re done, head on over to our Foodcast page for links to the tips mentioned in this episode!
Further episodes of Hungry Girl: Chew the Right Thing!
Further podcasts by Lisa Lillien
Website of Lisa Lillien