From Distracted To Disciplined - a podcast by Drew Boa

Have you ever struggled with ADHD or distraction? When you can't focus, freedom from porn becomes almost impossible. That's why in this episode, I open up about my own journey through ADHD, as well as 4 helpful tips that will take you from distracted to disciplined.

Extended Training Video (Free From Day One): husbandmaterial.com/free-from-day-one

Resources mentioned in this episode:
freetofocusbook.com
fullfocusplanner.com
habitica.com

Join our free private community for men: husbandmaterialmen.com

Further episodes of Husband Material

Further podcasts by Drew Boa

Website of Drew Boa