Podcasts by Hypnosis and NLP with Donald Currie, Registered Psychotherapist
Further podcasts by Donald Currie
Podcast on the topic Alternative Therapien
All episodes
Bringing the Light of Awareness to Fear from 2020-04-15T03:31:29
Corona Virus has created fear on a global scale. Fear is a normal response to anything that threatens our survival. In todays episode we will discuss the three different responses to fear and how w...
Listen
Finding Calm in Chaos from 2020-04-11T02:02:55
In this episode, we will be discussing how to find calm in the midst of chaos. You will have the opportunity to experience a hypnosis program that will assist you in centering, grounding and stayin...
Listen
Building Shame Resilience from 2020-03-07T05:16:11
In todays episode, we will discuss shame resilience. Research has shown that shame is universal. It is the intense and painful feeling that we are flawed and therefore undeserving of love and conne...
Listen
Increasing Your Motivation to Change - Hypnosis Session from 2019-05-17T04:54:38
In this episode, we will discuss the stages of change and you will learn a process to clearly map out your intentions. You will also experience a hypnosis session to assist you in increasing your l...
Listen
Developing Your Inner Strengths - Hypnosis Session from 2019-05-10T05:04:12
Strengths are the unique gifts that can assist you in achieving your goals and have healthy levels of self-esteem. Research has shown that individuals who are aware of their strengths live happier ...
Listen
Programming Your Subconscious Mind - Morning&Evening Hypnosis Session from 2019-05-02T18:29:45
Learning how to effectively program your subconscious mind can help you to make changes at the deepest levels of your subconscious mind. In today's episode, we will be discussing how to program you...
Listen
The Mental Health Benefits of Empathy and Compassion - Loving Kindness Meditation from 2019-04-25T04:48:04
In this episode, we will be discussing a mindfulness technique called Loving-Kindness Meditation. This method of meditation assists with developing compassion, both for yourself as well as others. ...
Listen
The 8 Brainwave States - Theta Hypnosis Session from 2019-04-18T06:39:30
In today's episode, we will be discussing the latest research on brainwaves and the new states of consciousness that are being discovered. You will also have the opportunity to experience a hypnosi...
Listen
Accessing The"FLOW"State from 2019-04-11T06:30:18
In today's episode, we will be discussing a mental state that is referred to in psychology as the flow state. When you are in a state of flow you become immersed in what you are doing with a full s...
Listen
Cultivating Positive Self-Talk from 2019-04-04T06:15:15
Self-talk is another method of creating change by developing appropriate inner dialogue. In today's episode, we will discuss the importance of developing positive self-talk, different approaches th...
Listen
Taming Your Inner Critic&Aligning with Your Inner Mentor from 2019-03-28T03:47:53
The inner critic can get in the way of success, achievement, self-esteem, and confidence. In this episode we will be discussing the concept of the inner critic, the different versions of the inner ...
Listen
Guided Imagery&Metaphors - Journey of Life: Connecting with Your Inner Wisdom Hypnosis Session from 2019-03-21T06:11:17
In today's episode, we will be discussing the benefits of guided imagery and how it can be used to make changes at a very deep level of the subconscious mind. Imagery, metaphors, and symbols are th...
Listen
Utilizing the Subconscious Mind to Solve Problems from 2019-03-14T06:19:09
In this episode, we will be discussing how to tap into the subconscious mind to solve problems. The latest research in neuroscience shows that it is possible for the subconscious mind to solve prob...
Listen
Mindful Breathing - Meditation&Hypnosis Session from 2019-03-07T07:30:35
In this episode, we will discuss the benefits of mindfulness and how mindful breathing can help to reduce stress, calm the nervous system and increase focus and concentration. You will also have th...
Listen
Episode 75 - Changing Your Personal History - NLP Technique from 2019-02-28T06:32:35
In today's episode, we will discuss an NLP technique called changing your personal history. We cannot change what has happened in the past. We can, however, change our perceptions and feelings abou...
Listen
Episode 74 -Increasing Your Self-Worth with Hypnosis from 2019-02-21T07:42:42
In today's episode, we are going to be discussing the self-worth and how cultivating greater self-worth can improve your life. You will also have the opportunity to experience a hypnosis session fo...
Listen
Episode 73 - The Self-Compassion Pause Technique from 2019-02-14T18:56:55
In today's episode, we will discuss a mindfulness technique that is called the Self-Compassion Break or The self-compassion pause. This mindful pause can be helpful with approaching stressful situa...
Listen
Episode 72 - Transforming Negative Thinking Into Helpful Thinking - Hypnosis Session from 2019-02-07T08:02:24
In today's episode, we will discuss negative thinking, how it assisted in our survival as a species and how you can work towards changing negative thinking into helpful thinking. You will also have...
Listen
Episode 71 - The Failure Into Feedback Loop - NLP Technique Explanation and Session from 2019-01-31T19:41:41
The Failure into feedback loop is an NLP Pattern that is designed to assist with exploring the structure and sequence that led an unsuccessful outcome. In the model of NLP we believe that there is...
Listen
Episode 70 - The Art of Letting Go - Experiencing Freedom and Joy in the Present from 2019-01-24T11:00
In today's episode we will discuss the reasons why we hold onto things and the benefits of learning how to let go and you will have the opportunity to experience a meditation designed to assist you...
Listen
Episode 69 - Improving Your Relationships with Authentic Communication from 2019-01-18T02:34:09
In today's episode, we will discuss the basic steps of authentic communication as well as how to employ these skills to cultivate deeper, richer connections and more meaningful relationships. *This...
Listen
Episode 68 - Resolving Inner Conflict With Parts Therapy from 2019-01-10T21:50:27
In today's episode, we will discuss how parts therapy can be helpful in resolving inner conflict. You will also have the opportunity to experience a hypnosis session designed to cultivate harmony b...
Listen
Episode 67 - Building the Motivation to Change - Getting Unstuck from 2019-01-03T20:30:58
In today's episode, you will have the opportunity to experience a hypnosis session focused on building motivation to get unstuck and to make the changes that you desire.
*This program is c...
Episode 66 - Hypnosis for Weight Management from 2018-12-27T20:46:32
In this episode, we will discuss how hypnosis can be used as a tool to aid in letting go of weight. you will also have the opportunity to experience a hypnosis session focused on weight management....
Listen
Episode 65 - Self-Reflection and Goal Setting For Success - Turning Towards Change Hypnosis Session from 2018-12-20T22:09:22
In today's episode, you will learn a process of self-reflection and goal setting that will assist you in developing believable, obtainable and realistic goals for 2019. You will also have the oppor...
Listen
Episode 64 - Challenging and Changing Your Belief Systems from 2018-12-13T10:00:01
In today's episode, we will discuss how belief systems are developed, their impact and how to challenge and change them. You will have the opportunity to experience a hypnosis session that may assi...
Listen
Episode 63 - Healing The Body - The Latest Research on Hypnosis and Physical Healing from 2018-12-06T07:48:38
In today's episode, we will discuss the latest research on hypnosis that is showing how it can be beneficial in supporting physical health and healing. You will have the opportunity to experience a...
Listen
Episode 62 - Finding Inner Balance from 2018-11-29T06:46:42
In this episode, we will discuss the importance of inner balance. You will have the opportunity to experience a hypnosis session designed to assist you in improving inner balance by working with th...
Listen
Episode 61 - Aligning With Your Values from 2018-11-22T07:56:09
We use our values to evaluate important things in our lives. Often, this is done unconsciously. At an inner level, we weigh circumstances, decisions, and goals by our values. We ask ourselves, “Is ...
Listen
Episode 60 - Body Scan Technique - Mindfulness For Reducing Stress, Anxiety or Pain from 2018-11-15T23:49:10
In today's episode, you will have the opportunity to experience a meditation session. We will be employing the body scan technique to reduce stress and leave you feeling more calm, relaxed and pres...
Listen
Episode 59 - The Two-Roads Technique - Instant Vs Long-Term Gratification from 2018-11-08T10:00
In today's episode, we will discuss how the two-roads technique can assist with programming the mind with habits and behaviors that will provide long-term gratification. You will also have the oppo...
Listen
Episode 58 - The NLP Swish Pattern Technique from 2018-11-01T09:00
In today's episode, we will be discussing how the NLP Swish Pattern Technique can assist with changing patterns of behaviour. You will also have the opportunity to experience a session that will gu...
Listen
Episode 57 - The Pattern Interrupt Technique from 2018-10-25T09:00
In this episode, you will learn how to change patterns and programs that are keeping you stuck with this NLP technique. Pattern interrupt techniques can assist you in changing a thought, habit, beh...
Listen
Episode 56 - Awakening Creativity from 2018-10-18T16:31:23
Learn tools that will empower you to strengthen your creative muscle. These powerful tools, visualizations and suggestions are designed to awaken and activate your right brain, the centre of your c...
Listen
Episode 55 - Transgenerational Transfer, Epigenetics and Forgiveness from 2018-10-12T04:04:48
In this episode, we will discuss how habits, behaviours, emotions and thoughts can be transmitted from one generation to the next. You will also have the opportunity to experience a hypnosis sessio...
Listen
Episode 54 - The Importance of Self-Care - Hypnosis Session from 2018-10-03T16:35:58
The act of self-care is holistic! You have a mind, body, spirit and, emotions and each of these systems needs to be nurtured and nourished in different ways. In this episode, we will discuss the im...
Listen
Episode 53 - Mindflow For Memory and Concentration from 2018-09-30T17:32:23
Mindflow for memory and concentration will empower you to maximize the power of your true potential by tapping into the power of your mind. Through this gentle experience, you will have the opportu...
Listen
Episode 52 - Progressive Relaxation For Deep Sleep from 2018-09-26T17:36:25
Experience a progressive relaxation session to clear the mind, relax the body, and assist you in entering a deep, restful sleep.
*Do not listen to this program while driving, operating heavy...
Episode 51 - Do It Now! Freedom From Procrastination - Hypnosis Program from 2018-09-20T15:42:43
In this program, you will learn how to program your mind to maximize your ability to take action and start getting things done. You will experience a gentle, hypnotic journey that will enable you t...
Listen
Episode 50 - Afternoon Meditation - Hypnosis Session from 2018-09-13T20:22:26
In this episode, you will have the opportunity to experience an afternoon meditation to assist you in managing your stress levels and relaxing your mind and body.
*Do not listen to this prog...
Episode 49 - Evening Meditation Session from 2018-08-31T02:20:02
In this episode, you will have the opportunity to experience an Evening Meditation that is to be used before you close your eyes and go to sleep. This meditation will assist you in clearing your mi...
Listen
Episode 44 - Morning Meditation - Hypnosis Session from 2018-08-27T09:00
Elevate your day with this morning meditation. Connect with positivity by focusing your mind with gratitude and experience increased motivation to achieve your goals. *Do not listen to this progra...
Listen
Episode 43 Part 2 - Hypnosis Session for Confidence and Inner Strength - Dual Induction with Donald and Ayan from 2018-08-24T10:00:01
Experience a dual induction for the left and right brain with Donald and Ayan. This hypnosis session will assist you in tapping into the subconscious mind to align you with confidence and inner str...
Listen
Episode 43 Part 1 - Interview with Ayan Mukherjee, Men's Mental Health, Trauma, EMDR and Hypnotherapy from 2018-08-24T10:00
In this episode I interview Registered Psychotherapist Ayan Mukherjee. We discuss the mental health challenges that affect men, the impact of trauma, dissociation theory and how EMDR and Hypnothera...
Listen
Episode 42 - The Power of Self-Forgiveness from 2018-08-17T16:19:06
What makes self-forgiveness challenging when we have done something that hurts another?
In this episode we will discuss the importance of self-forgiveness and how guilt and shame can get in ...
Relaxation Exercise for Stress Management from 2018-08-02T04:05:08
In today's episode you will have the opportunity to experience a gentle journey using hypnosis to relax your mind and body and to assist you in managing stress.
*Do not listen to this progr...
Episode 41 - Auto-Suggestion&Pre-Sleep Technique, Hypnosis for Analytical Minds from 2018-07-10T03:54:06
In this episode you will learn how to positively program your mind through auto-suggestion and the pre-sleep technique. You will also have the opportunity to experience a hypnosis induction for ana...
Listen
Episode 40 - The Abundance and Gratitude Episode from 2018-06-29T02:38:40
In today's episode, we discuss how to develop an abundance mindset and you will have the opportunity to experience a gratitude meditation.
*Do not listen to this program while driving, oper...
Mindfulness - Living in the Now! from 2018-06-24T02:27:15
Living life more fully in the now allows for greater enjoyment of life. When we learn to resolve the emotions and experience from the past and let go of the worry and anxiety of the future we can f...
Listen
Episode 39 - The Anger Episode from 2018-06-22T17:03:53
In todays episode we will discuss anger, its impact on the mind and body, methods of expressing anger in a healthy way and you will have the opportunity to experience a mini hypnosis session focusi...
Listen
Episode 38 - The Emotions Episode / NLP Resource Development Technique from 2018-06-15T17:03:57
In todays episode we will discuss the importance of emotions and how they have played a role in our survival. You will have the opportunity to participate in an NLP session to develop and strengthe...
Listen
Episode 37 - The Stress Episode from 2018-06-09T12:53:07
In todays episode we will discuss what stress is, the causes of stress, the impact of stress on the body, tips and tricks to assist you in managing your stress levels and you will have the opportun...
Listen
Episode 36 - Hypnosis and the Inner Mind / Visualization For Relaxation and Peace from 2018-06-05T15:46:08
In this episode we will discuss the many uses for hypnosis and how it can create lasting change within the subconscious mind. You will also have the opportunity to participate in a gentle, guided j...
Listen
Episode 35 - Waking Confidence Meditation from 2018-06-03T04:05:54
Experience a waking confidence meditation to assist you in refocusing your energy and boosting your confidence levels. *Do not listen to this program while driving, operating heavy machinery or eng...
Listen
Episode 34 - Progressive Relaxation Session from 2018-05-31T15:03:25
Renew your energy and let go of stress. Experience a progressive relaxation session that will enable you to relax your mind and body.
*Do not listen to this program while driving, operating ...
Episode 33 - Your Circle of Excellence from 2018-05-30T14:46:13
Learn how to access valuable inner resources and positive self-states through the "circle of excellence" NLP technique.
*Do not listen to this program while driving, operating heavy machiner...
Episode 32 - Part Two - Deep Sleep&Body Healing from 2018-05-25T20:44:47
Enjoy a guided hypnosis session that will assist you in sleeping deeply and repairing your body.
*Do not listen to this program while driving, operating heavy machinery or engaging in any a...
Episode 32 - Part One - Interview with Georgina Cannon from 2018-05-25T20:41:04
In today’s episode, I interview Georgina Cannon and we discuss her new book, The Third Circle Protocol, how hypnosis can be used to improve relationships and how to learn how to teach what you know...
Listen
Episode 31 - Hidden Hypnotists, Positive Suggestion&Ego Strengthening from 2018-05-17T20:15:01
In today's episode, we will be discussing how hypnosis exists all around us…all the time in the form of suggestions that are given through advertising, family and friends and the media. These are w...
Listen
Episode 30 - Neuroplasticity, Creative Visualization, Creative Visualization Session from 2018-05-14T00:46:41
In this episode, we will discuss how hypnosis can influence the brain's ability to make change through neuroplasticity, the power of creative visualization, how it can facilitate change at a subcon...
Listen
Journey Through Consciousness and Awareness from 2018-05-11T01:48:16
While hypnosis can help you to achieve goals, change your thinking and improve your life, it can also act as a vehicle that allows you to explore expanded states of consciousness and awareness.
...
Thought Stopping Exercise - Experience the Power of Neuroplasticity! from 2016-10-08T02:30:53
Experience a free hypnosis session from my "Ultimate Self Hypnosis Course." Learn how to use the power of neuroplasticity to rewire your brain to release out dated negative thinking and adopt new p...
Listen
Forgiveness and Compassion from 2016-02-23T19:00:04
Experience a mini hypnosis session that will guide you through the first steps of forgiveness.
You will learn how to acknowledge and honour your feelings. You will also learn how to observe...
Releasing Subconscious Blocks from 2016-02-15T00:58:46
Learn how subconscious blocks can hold you back from manifesting the life that you desire. You will have the opportunity to experience a gentle, hypnotic journey to assist you in releasing subconsc...
Listen
The New Behaviour Generator from 2015-10-22T03:43:43
MP3 Version of this program available at the link below.
http://www.donaldcurrie.com/new-hypnosis-programs/new-behaviour-generator/
Since you were a baby, you have learned by watc...
Healing Your Inner Child-A Free Hypnosis Session from 2014-12-12T03:18:18
Journey into your heart and return to your own true essence, the child that resides within.
You will have the opportunity to work with and heal this part of you so that you can grow and flou...
How To Improve Your Mental Performance from 2014-07-30T19:24:47
Learn some simple tricks and tools to help you improve your mental performance.
Perhaps you want to increase your memory or develop more focus and concentration. Hypnosis can help!
Yo...
How To Set Goals For Success from 2014-07-22T18:00:27
Learn a proper method of setting goals that will ensure your success.
You will also experience a mini-hypnosis session that will allow you to install your goals in your subconscious mind.
Spring Into Change! A Free Hypnosis Session from 2014-04-17T17:15:40
Spring is the best time to make change in your life.
In this 25 minute hypnosis program you will have the opportunity to set new intentions for what you would like to manifest in your life. ...
The 1 Minute Mental Tune Up from 2014-03-24T01:29:33
In this audio program you will learn a technique that will enable you to change undesirable thoughts into positive thoughts. This hypno-behavioural technique will enable you to stop an automatic th...
Listen
Developing Healthy Habits and Behaviours With Food from 2014-03-22T02:59:28
Learn tips and tricks that will enable you to become healthier by changing your relationship with the food that you eat.
In this program you will also learn about the benefits of choosing an...
Learn hypnosis....improve your life and the lives of others! from 2014-03-20T00:42:24
Are you interested in learning hypnosis?
Maybe you want to start your own practice and inspire others to change...
or if you are already in a career where you help others, maybe you w...
Can Hypnosis Make You Smarter? from 2014-03-19T02:12:20
In this episode you will discover if hypnosis can make you smarter as well as learn valuable tips for improving the function of your brain.
You will also have the opportunity to experience a...
What is Hypnosis? from 2014-03-16T01:55:33
In this episode you will learn what hypnosis is and the different changes that occur within the physical body when someone is hypnotized.
Listen
Transpersonal Hypnosis-Episode 15 from 2014-03-14T03:40:31
What is Transpersonal Hypnosis? Transpersonal Therapy, Hypnotherapy and Healing explores the fascinating realm of the super-conscious mind. The super-conscious contains the knowledge of all things...
Listen
Past Life Regression - The Power of Your Past from 2014-03-12T18:15:18
Learn more about who you were so that you can learn more about who you are.....
For more and more people, past life regression has become a way of releasing fears, phobias and feelings. Pas...
Future Pacing-Programming The Subconscious Mind from 2013-05-31T04:14:51
Future pacing is a very powerful NLP
technique that allows you to program your subconscious mind for success.
In this episode will experience a future pacing exercise that will allow you ...
Happiness is an Inside Job! from 2013-05-27T05:02:54
In this episode you will learn how to begin breaking the vicious cycle of searching for happiness outside of yourself.
By redirecting the search within, you can learn how to cultivate sustai...
Overcoming Procrastination-Moving Towards Success from 2013-05-17T05:06:33
In this episode you will learn a few simple tools to help you overcome procrastination enabling you to move towards success.
Learning How To Love Yourself from 2013-05-15T18:18:15
Learn how suggestions, both external and internal can affect how you perceive yourself.
You will also experience a gentle, hypnotic journey that will allow you to begin the process of learn...
Journey Into Relaxation with Hypnosis from 2013-05-11T15:20:20
In this episode you will experience a 10 minute journey that will allow you to relax, unwind and melt away stress leaving you feeling renewed and refreshed.
Listen
Releasing Worry and Changing Limiting Belief Systems from 2013-05-09T17:50:08
In this episode you will learn powerful tools to release worry and change limiting belief systems.
What is the subconscious mind? from 2013-05-07T19:38:27
In this informative episode you will learn the differences between the conscious and subconscious mind.
You will also have the opportunity to experience a gentle journey using hypnosis to be...
Binaural Beats-A powerful technology for self evolution and growth! from 2013-05-04T05:31:28
Binaural beats offer you an exiting new way to meditate. If you are new to meditation, binaural beats can help you to reach a meditative state with ease. If you already meditate regularly, they hel...
Listen
Connecting With Your Inner Self from 2013-05-03T16:06:14
Take a powerful journey to connect with your inner self. Learn how to tap into this subconscious part of you so that you can begin to move forward in life.
Through hypnosis, you will improve...
Changing Habits and Behaviours-Are You Visual, Auditory or Kinaesthetic from 2013-05-02T21:04:56
In this episode you will learn tips and trick to help you move forward while change habits and behaviours.
You will also experience a journey using hypnosis to uncover and discover if you ar...
Hypnosis and NLP Podcast-Tips for Weight Loss from 2013-05-01T20:35:14
In this episode you will learn how to let go of junk foods, how to treat food as fuel for your body and how to develop a better relationship with the foods that you eat.
Hypnosis and NLP Podcast-Thinking Positive Thoughts from 2013-05-01T05:16:56
Thoughts become things. Learn how to harness the power of positive thinking to make both yourself and your life better.
Hypnosis and NLP Podcast with Donald Currie from 2013-04-29T03:30:17
Donald Currie, MH, NLP.P, Naturotherapist shares with you powerful tools and techniques to help you on your life's journey.
In this podcast you will learn why spring is the best time to make...