Relaxation Exercise for Stress Management - a podcast by Donald Currie

In today's episode you will have the opportunity to experience a gentle journey using hypnosis to relax your mind and body and to assist you in managing stress.

*Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery.*

Further episodes of Hypnosis and NLP with Donald Currie, Registered Psychotherapist

Further podcasts by Donald Currie

Website of Donald Currie