EPISODE 166 WITH DAVID COMPTON !! - a podcast by Scott Knowles

from 2023-07-28T00:10:37

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On this Episode, David Compton tells us about completing the Vol State 500k - 314 mile race/journey that took him just under 5days and 12hrs . David is a very accomplished ultra runner that has a bunch of “Last Man Standing” and 100 mile races under his belt . He also is co-founder and Race Director of East Coast Adventures. Great episode with great info about Ultra running!