Podcasts by I AM A SPARTAN! OCR PODCAST
I AM A SPARTAN! OCR PODCAST is a podcast that is going to be about spartan racing an OCR lifestyle and the people that are living it! My name is Scott and I enjoy talking about spartan an ocrs on any level . This is going to be very laid back an chill podcast that I am hoping will be fun for everyone that enjoys the sport.
Further podcasts by Scott Knowles
Podcast on the topic Sport
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177 EPISODE 177 WITH STEPHANIE BLAND !! from 2023-11-14T01:40:58
On this Episode, Stephanie Bland tells us about finding Ultra running, and what made her decide to do “World’s Toug...
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EPISODE 176 WITH ELLE JONES !! from 2023-11-03T02:16:22
On this Episode, Elle Jones tells us about her adventure of completing the “Moab 240” on her first attempt! The “Mo...
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EPISODE 175 WITH TAYLOR CEDENO !! from 2023-10-26T23:15:16
On this Episode, Taylor Cedeno tells us about her weekend at OCRWC. The race being at elevation caused her asthma t...
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EPISODE 174 WITH JASON BARNES !! from 2023-10-17T23:41:38
On this Episode, Jason Barnes tells us about working for Spartan Race as a Race Director. Jason has been working fo...
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EPISODE 173 WITH BRAKKEN KRAKER !! from 2023-09-26T23:34:21
On this Episode, Brakken Kraker from “The Running Public" answers questions about coaching - what to expect, and look f...
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EPISODE 172 SPARTAN KILLINGTON ULTRA RACE RECAP!! from 2023-09-19T23:52:23
On this Episode , Neil Murphy and I recap the Spartan Killington Ultra. We go over the whole race, the different ex...
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EPISODE 171 SPARTAN KILLINGTON ULTRA PREP WITH NEIL MURPHY!! from 2023-09-13T22:20:22
On this Episode, Neil Murphy and I talk all things Killington Ultra! Neil has done every Spartan Ultra at Killingto...
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EPISODE 170 WITH LISA MUSACCHIO !! from 2023-09-06T00:02:57
On this Episode, Lisa Musacchio and I talk about her placing 1st place on her last 7 Spartan Races. We recap the We...
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EPISODE 169 WITH LOGAN BROADBENT !! from 2023-09-01T01:37:56
On this episode, Logan Broadbent- who placed First in West Virginia Beast this past weekend (that we talk about) , ...
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168 WITH JACK BAUER !! from 2023-08-22T02:36
On this Episode, Jack Bauer tells about how he found OCR . He was racing the Spartan 3k race series this year until...
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EPISODE 167 WITH DUSTIN RUTTER!! from 2023-08-09T01:03:49
On this Episode, Dustin Rutter tells us about his OCR journey. He is so passionate about racing, he sleeps in his c...
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EPISODE 166 WITH DAVID COMPTON !! from 2023-07-28T00:10:37
On this Episode, David Compton tells us about completing the Vol State 500k - 314 mile race/journey that took him j...
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EPISODE 165 WITH GEORGE LY !! from 2023-07-12T01:02:48
On this Episode, George Ly and I talk about the 100 or so Spartan races he’s done- 6x trifecta and a couple of Ultr...
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EPISODE 164 WITH TOM LOOMIS !! from 2023-06-21T00:29:10
On this Episode, Tom Loomis tells us about his business “Unique Medal Holders” . They make different design holders...
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EPISODE 163 WITH PAUL LACHANCE !! from 2023-06-15T23:46:21
On this Episode, Paul Lachance, an 81 year young Spartan racer, tells us about his goal to complete 200 races...
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EPISODE 162 WITH GARRET HARTMAN !! from 2023-06-07T10:34:48
On this Episode, Garret Hartman does his “Spartan Death Race Media Challenge” with me- one of the requirements to b...
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EPISODE 161 WITH LIONEL BACON !! from 2023-05-22T10:52:54
On this Episode, Lionel Bacon tells us his story about finding Spartan racing. We also talk about his passion for t...
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EPISODE 160 WITH JONATHAN RYEN !! from 2023-05-18T00:49:04
On this Episode, Jonathan Ryen tells us about finding OCR after college, and racing all over the country . I asked ...
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EPISODE 159 WITH LISA GONZALES !! from 2023-05-11T00:04:44
On this Episode, Lisa Gonzales tells a story of having severe back pain so bad she almost couldn’t walk; determined...
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EPISODE 158 SPARTAN ULTRA TALK WITH YOURS TRULY !! from 2023-05-10T01:41:17
On this Episode, I talk about Spartan Ultras ! I was testing out a new way to record , so I figured a good way woul...
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EPISODE 157 WITH RYLEE MORRIS !! from 2023-04-26T02:05:39
On this Episode, Rylee Morris-the daughter of Andy Morris from Episode 148, started running Spartan Races , placing...
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EPISODE 156 WITH JOEY MCGLAMORY FROM MORE HEART THAN SCARS!! from 2023-04-20T23:29:22
On this Episode, Joey McGlamory tells us about finding running after being injured playing college football! After ...
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EPISODE 155 WITH CRAIG DANIEL!! from 2023-04-18T00:56:38
On this Episode, Craig Daniel, who is a Krypteia for Spartan Race, tells us about how he started doing Hurricane He...
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EPISODE 154 WITH GARFIELD GRIFFITHS!! from 2023-03-23T00:23:44
On this Episode, Garfield Griffiths tells us about how he found OCR, and how he came to work with Spartan Race. We ...
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EPISODE 153 WITH TRACEY BIANCO !! from 2023-03-03T01:31:14
On this Episode, Tracey Bianco tells us about how she got into Spartan racing. We talk about this past weekend’s ra...
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EPISODE 152 TRACEY BROWER FROM POSSUM JUMP ADVENTURES !! from 2023-03-01T02:05:01
On this Episode, Tracey Brower-Owner of “Possum Jump Adventures”, tells us about the adventure races she puts on here in the...
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EPISODE 151 WITH DEATH RACE FINISHER RYAN MORAN!! from 2023-02-15T02:11:41
On this Episode, Ryan Moran tells about his experience at Spartan’s “Death Race”. He tells us how he trained for th...
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EPISODE 150 WITH CALI SCHWEIKHART !! from 2023-01-25T01:44:43
On this Episode, Cali Schweikhart tells us her background in sport, and how she found OCR. We talk about her traini...
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EPISODE 149 OCR OVERLOAD CHAMPIONSHIP SERIES !! from 2023-01-11T01:13:05
On this Episode, Aaron Franck and Paul Mitas come on to tell us about the 2023 “OCR Overload Championship Series”. ...
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EPISODE 148 WITH ANDY MORRIS!! from 2022-12-21T00:05:04
On this Episode, Andy Morris talks about coming out of the Army, and finding OCR. We also talk a lot about Sp...
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EPISODE 147 WITH LIAM MITCHELL !! from 2022-12-14T00:39:59
On this Episode Liam Mitchell tells us about finding fitness to get his life back in order. Then, he finds he has a...
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EPISODE 146 WITH WORLD'S TOUGHEST MUDDER WINNER DJ FOX!! from 2022-11-22T23:20:52
On this Episode, I Interviewed DJ Fox who just won “World’s Toughest Mudder” with 105 miles. The same distance he r...
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EPISODE 145 WITH RACHEL WATTERS, LIONHEARTS 100 FUNDRAISER EVENT! from 2022-11-22T00:19:38
On this Episode, Rachel Watters tells us about her 100+ mile , 500+ obstacle Endurance fundraiser she is doing Than...
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EPISODE 144 WITH ANTHONY KUNKEL!! from 2022-11-17T00:58:42
On this Episode, Anthony Kunkel tells us about his first attempt at “W...
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EPISODE 143 WITH HANNAH CARTA!! from 2022-11-09T02:01:52
On this Episode, Hannah Carta and I talk about “World’s Toughest Mudder” - how she did last year, and her goals for...
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EPISODE 142 WITH KRIS RUGLOSKI !! from 2022-10-05T03:45:27
On this Episode, Kris Rugloski takes time out of her busy racing schedule to sit down and chat with me. Kris races ...
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EPISODE 141 WITH PHILIP MINTAC from 2022-09-21T00:15:12
On this Episode, Philip Mintac and I talk about all things Spartan Ultra ! A lot of talk about this year’s Killingt...
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EPISODE 140 WITH JESSICA SHEPPARD!! from 2022-09-16T00:12:14
On this Episode, Jessica Sheppard tells us about how she started OCR, and fell in love with the sport. She Started ...
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EPISODE 139 WITH KELLY SULLIVAN!! from 2022-08-23T23:54:09
On this Episode, Kelly Sullivan tells us about the "Ruckfest" event that took place this past weekend. She took fir...
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EPISODE 138 WITH MICHELE “SHELL” LUCCKETTA OF LIONHEARTS FITNESS!! from 2022-08-10T23:57:36
On this Episode, Michele “shell” Luccketta of “Lionhearts Fitness”, tell us about her non profit organization she s...
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EPISODE 137 WITH MATT ROBERTS FROM PRIMAL FITNESS!! from 2022-08-02T23:43:13
On this Episode, Matt Roberts tells us about drinking shots in a bar with ICE CUBE- before the interview started. Then he ta...
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EPISODE 136 WITH BRETT "T-REX" MILKS!! from 2022-07-26T00:19:02
On this Episode Brett “T-REX” Milks tells us all about his journey into OCR. After finding fitness while in lockup,...
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EPISODE 135 WITH REA KOLBL!! from 2022-07-19T23:51:11
On this Episode I talked to Rea Kolbl about her 3rd place finish at the Spartan North American Elite Series race in Utah. Also we talked about her Age Group first place finish in the Xterra Nationa...
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EPISODE 134 WITH TIM MAZUR!! from 2022-07-13T01:17:45
On this Episode , I had my friend Tim Mazur on to talk to us about this past weekend’s race at the Palmerton Spartan Race. T...
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EPISODE 133 WITH ERICA BOGAN!! from 2022-06-29T00:49:09
On this Episode, Erica Bogan tells us her story about how she was in a car accident at the age of 21 that left her paralyzed from the waist down. Years after the wreck she still found she had more ...
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EPISODE 132 WITH AKASH GARG !! from 2022-06-01T03:04:05
On this Episode, Akash Garg tells us about finding OCR, and how he discovered he was better at the ultra distances....
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EPISODE 131 WITH MATT KORDIE !! from 2022-05-19T23:25:41
On this Episode, Matt Kordie tells us about how he started running to get into shape, and then found obstacle racin...
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EPISODE 130 WITH LEEANN BLIZZARD !! from 2022-05-12T00:04:55
On this episode, Scott and I discuss how my race in New Jersey went. He rambled more than me; plus, he’s forgetful ...
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EPISODE 129 WITH LES COWAN !! from 2022-05-06T00:48:47
EPISODE 128 WITH BRIAN BEAL!! from 2022-04-27T02:14:39
On this Episode, Brian Beal tells us about his latest ultra race “The Shadows of the South 100”. He made it 81 mile...
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EPISODE 127 WITH BONEFROG OWNER BRIAN CARNEY !! from 2022-04-05T23:56:52
On this Episode, Bonefrog Owner and Navy Seal, Brian Carney tells us all about his race. The race includes rig obst...
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EPISODE 126 WITH SCOTT BENNETT!! from 2022-03-25T00:17:39
On this Episode, Scott Bennett tells us about how he found OCR back in 2011 ,and is presently competing in the 60+ Age group. We talk about the races in Atlanta for the Spartan Super and Sprint thi...
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EPISODE 125 WITH KENNY WEST!! from 2022-03-02T00:57:50
On this Episode Kenny West tells us about the National Series race at Jacksonville , Florida where he placed 3rd in the 45-49 AG. He also tells us about racing go-carts, and stock cars, early...
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EPISODE 124 WITH ROBBY GINGERICH!! from 2022-02-23T02:18
On this Episode , Robby Gingerich tells us about finding OCR in 2019. After doing well in Age Group he decided to run Elite in 2020. Since then he has had a couple of podium finishes. We talk about...
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EPISODE 123 WITH HEATHER GOLLNICK!! from 2022-01-28T02:50:56
On this Episode, 5X Ironman Champion Heather Gollnick tells us about her life in endurance sports. She has ran many triathlons, and many obstacle course races as well. She coaches for both sp...
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EPISODE 122 WITH DUSTIN LIVENGOOD!! from 2022-01-14T02:27:15
On this Episode, I bring Dustin Livengood on to talk about the 2022 Spartan Elite and National Series. We also talk about the Elite and Age Group divisions as a whole. We have some opinions about t...
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EPISODE 121 WITH MIRANDA KIELPINSKI !! from 2021-12-21T01:56:38
On this Episode, Miranda Kielpinski talks about growing up a Surfer, and finding OCR. Not having a huge background as a runn...
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EPISODE 120 WITH TERRA JACKSON!! from 2021-12-15T03:03:05
On this Episode, Terra Jackson tells us about being in Abu Dhabi for the Spartan Race World Championships, and also about being on the Spartan Games 2.0 produc...
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EPISODE 119 WITH RICHARD SHINN!! from 2021-12-03T00:38:55
On this Episode , Richard Shinn tells us about cutting trees for a living , and how he found OCR. Richard has done a lot of races this year including World's Toughest Mudder, and Spartan Ultra Worl...
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EPISODE 118 WITH NOEL MEDINA !! from 2021-10-27T00:04:05
On this Episode, I talk with Noel Medina on his first Spartan Elite podium ever! He placed 3rd at the Atlanta Super...
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EPISODE 117 TELLURIDE ULTRA WORLD CHAMPIONSHIP WITH RACHEL WATTERS!! from 2021-10-20T00:27:15
On this Episode, I brought Rachel Watters back on to tell us about her experience at Spartan Telluride Ultra World Championship. We go over every detail about the event , and Rachel will have you w...
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EPISODE 116 WITH SOFIA HARNEDY from 2021-10-06T01:54:42
On this Episode, Sofia Harnedy tells us about how she got into OCR. We talk about a lot of past races, including her first Spartan Ultra she did in Fayetteville this past June. We talk about ...
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EPISODE 115 WITH MARC MONTANO!! from 2021-09-23T03:41:03
On this Episode, Marc Montano tells us about his endurance background, and how he found OCR. We talk about how he s...
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EPISODE 114 SPARTAN KILLINGTON , VERMONT!! from 2021-09-16T01:01:15
On this Episode I sit back and let my girlfriend LeeAnn Blizzard do all the work. She asks the questions and I run my mouth. We talk about this past weekends race at the Spartan Killington, Vermont...
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EPISODE 113 WITH JOSEPH IZZI!! from 2021-08-26T03:53:14
On this Episode, Joseph Izzi tells us about finding OCR . He recently ...
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EPISODE 112 WITH EMMA COOK CLARKE from 2021-08-06T02:45:55
On this Episode , Emma Cook Clarke tells us about coming from an accomplished cross country background ,and transitioning to OCR. Emma is part of Nicole Mericle's OCR Dream Team - a community...
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EPISODE 111 WITH DUSTIN NEEDHAM!! from 2021-07-23T00:37:27
On this Episode, Dustin Needham and I talk about all things OCR. We talk about the Utah Beast race last weekend, and some other races as well. He started running Open; then Age group, and is ...
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EPISODE 110 WITH DIXIE BONNER!! from 2021-07-13T00:33:18
On this Episode , Dixie Bonner, who is a Yancy Camp Athlete, tells us about working her way through races to get to her first few Elite podiums. This past weekend Dixie placed 1st place in the Palm...
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EPISODE 109 WITH ERIN SONDEJ!! from 2021-07-02T02:08:07
On this Episode, Erin Sondej tells us about finding OCR, becoming a member of the Spartan Proteam, and ...
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EPISODE 108 WITH MICHAEL STROBEL!! from 2021-06-24T00:46:29
On this Episode, Michael Strobel talks with me about getting into OCR, and how he is crushing the AG races at Spartan. He just recently placed 1st in his AG in all three races at the Ohio Trifecta ...
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EPISODE 107 WITH NOELLE COLBERT!! from 2021-06-10T23:05:44
On this Episode, Noelle Colbert tells us about finishing her first 100 mile ultra at The Endurance Society's, Infinitus Event. The Infinitus is an event that last over a couple of weeks with race d...
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EPISODE 106 WITH MIKE DEIBLER!! from 2021-05-28T00:10:38
On this Episode, Mike Deibler from the OCR Underground podcast , tells us about his newly released book, that focuses on training for OCR. We touch base on several chapters from the book and as alw...
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EPISODE 105 WITH JOSH CHACE!! from 2021-05-12T01:10:57
On this Episode, Josh Chace tells us about his history in OCR, some of the older races he has done, and his Age Group podium finish at Savage Race Maryland. Josh is on Obstacle Racing Media's Show,...
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EPISODE 104 MONTANA SPARTAN ULTRA WITH MIGUEL MEDINA!! from 2021-05-06T22:51:30
On this Episode, Miguel Medina tells us all about crushing the Montana Spartan Ultra this past weekend. We talk about his strategy leading up to the event and du...
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EPISODE 103 WITH SARAH HERNANDEZ!! from 2021-04-30T01:17:24
On this Episode, I talk to Sarah Hernandez. Sarah is an up and coming Age Group racer who has been doing good in the season ...
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EPISODE 102 WITH JIMMY MCCAFFREY FROM RAT RACE!! from 2021-04-20T00:47:12
On this Episode, I had an awesome chat with Ultra Runner and Head of US Operations for Rat Race, Jimmy McCaffrey. We talk about how he came to ultra running, started hosting his own races and now w...
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EPISODE 101 WITH BRIAN GOWISKI !! from 2021-04-16T00:58:14
On this Episode, Brian Gowiski tells us about his back to back podiums at Charlotte Sprint race. We also talk about Spartan races in the past that we have done and the experiences we had. This was ...
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EPISODE 100 WITH CHARLOTTE CURTIS!! from 2021-04-08T01:08:30
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EPISODE 99 WITH RACHEL WATTERS!! from 2021-04-02T00:50:32
On this Episode Rachel Watters tells us about her Georgia Savage race this past weekend where she took 2nd place! We also talk about the Casa Garcia 24 hr OCR endurance race that she took Firs...
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EPISODE 98 WITH JOHN PENLAND ! from 2021-03-24T02:25:31
On this Episode I interviewed John Penland. We talked about how he found the sport of OCR, and some of the past races he has done. We also talked about his last race at the Spartan San Antonio Supe...
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EPISODE 97 WITH JOSIAH MIDDAUGH! from 2021-03-04T01:46:09
On this Episode I interviewed Josiah Middaugh, after his top 10 finish at the Jacksonville National series race. Josiah has a huge endurance racing background in Xterra racing. Being a 14x Xterra N...
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EPISODE 96 WITH LOGAN BERNHART! from 2021-02-12T00:46:20
On this episode I speak with Logan Bernhart. We talk about his background and when he got into OCR. We talk about how he took first place at the OCR Overload race this past weekend and his plans fo...
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EPISODE 95 AARON FRANCK FROM OCR OVERLOAD RACE! from 2021-01-06T02:32:42
On this episode I speak with OCR Overload owner Aaron Frank! OCR Overload is an obstacle race that's going to take place on February, 6th in Waldo Florida. Before you say "where's Waldo" it's like ...
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EPISODE 94 OCR PODCASTER 2020 YEAR END REVIEW ! from 2021-01-04T23:49:34
On this episode Mike Stefano and Katelyn Ritter hosted another OCR Podcast Roundtable ...
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EPISODE 93 RIM TO RIVER 100 WITH JASON BRANHAM!! from 2020-11-24T00:00
On this episode I brought Jason Branham back on to tell us about his first 100 mile trail ultra he did with Chad Houk in West Virginia. The race was called the Rim to River 100. We go over the w...
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EPISODE 92 WITH VEEJAY JONES!! from 2020-11-20T00:00
On this episode VeeJay Jones tells us about an OCR coaching program that he and Rich Diaz are doing from Diaz Human Performance. We also talk about his training facility that he is working...
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EPISODE 91 WITH VICTOR QUEZADA! from 2020-11-11T00:00
On this episode Victor Quezada talks to us about all the OCR races he has done since 2013. He took 2nd place finish at Dallas...
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EPISODE 90 WITH SPARTAN PRO TEAM'S ASHLEY HELLER !! from 2020-10-16T00:00
In this episode I talk with Spartan Pro Team member Ashley Heller, and about how her last race went in Jacksonville, FL. Where she placed 6th in the one and only national series race. Then...
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EPISODE 89 WITH JIMMY MORRIS! from 2020-09-16T00:00
On this episode me and my friend Jimmy just talk shop! Talk about past OCR races , races he ran with Oscar Mike and his most recent endurance event at The Gauntlet ! Which is an endurance event ...
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EPISODE 88 SPARTAN JACKSONVILLE SPRINT COVID EDITION! from 2020-06-13T00:00
On this episode my friend Michael Roberson and I talk about the Jacksonville, Florida Spartan Sprint and Trail race. This is the first Spartan race during Covid-19 Pandemic and we go over ...
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EPISODE 87 WILL HICKS FROM WORLD'S TOUGHEST PODCAST! from 2020-05-04T00:00
On this episode I talk to Will Hicks from World's Toughest Podcast and The OCR Report. Had a great chat with Will we talked about how he got into OCR and how he started podcasting about it. He t...
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EPISODE 86 WITH OCR TALK'S JASON DUPREE! from 2020-04-27T00:00
On this episode I got to talk to my friend Jason Dupree who does the OCR Talk Podcast with Anna Landry. Jason tells us about how he got into OCR and how he came about doing his own podcast...
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EPISODE 85 WITH LEHIGH VALLEY SPARTAN MATT ENGLER! from 2020-04-22T00:00
On this episode I talk to one of the LeHigh Valley Spartans, Matt Engler. He tells us about past spartan races and how ...
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EPISODE 84 TWO PART EPISODE WITH MIKE JAMES FROM BEASTNET PODCAST! from 2020-03-09T00:00
On this episode we did half the episode on Mike James podcast BeastNet and the second half here on mine! So go over to www.BeastNetPod.com or anywhere yo...
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EPISODE 83 WITH AARON NEWELL!! from 2020-02-26T00:00
On this episode we get to know a little more about Aaron Newell, from being immune to CBD, to random prayers failing LOL! We talk about the fi...
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EPISODE 82 2020 PLATINUM RIG 24 HR OBSTACLE RELAY WORLD CHAMPIONSHIPS!! from 2020-02-19T00:00
On this episode I speak with Helene Dumais , accomplished Ultra and OCR runner about the upcoming Platinum Rig 24 HR Obstacle Relay World Championships . The race is scheduled to be In New York ...
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EPISODE 81 SWAMP BATTLE OCR from 2020-02-12T00:00
On this episode I talk to Greg Coleman and Brian Hess from Trinity Fitness in Jacksonville, Florida, where they put on the Swamp Battle OCR event. The event takes place at WW Ranch Motocross park, ...
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EPISODE 80 WITH RYAN ATKINS!! from 2020-01-11T00:00
On this episode I talked with Ryan Atkins on how he pretty much crushes anything he puts his mind to. We talk about a lot of the endurance events he has done and how he prepared for them. He te...
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EPISODE 79 OCR PODCAST ROUND TABLE! from 2019-12-20T00:00
On this episode I had an awesome time chatting with a lot of other OCR podcast host! Including Mike Stefano and Katelyn Ritter from Obstacle Running Adventures, Jason Dupree and Anna Landry from...
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EPISODE 78 SPARTAN CAROLINA ULTRA RECAP! from 2019-12-02T00:00
On this episode LeeAnn Blizzard and I recap the Carolina Ultra. This being her first ultra we talk about her strategy going into the race. We go over what worked and what didn't work. This was ...
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EPISODE 77 OVERCOME AND RUN'S HEATHER OLSON!! from 2019-11-07T00:00
On this episode I talk with Heather Olson from the Overcome and Run podcast. Heather tells us about getting into OCR and how she has been focusing on the longer races this year. From getting 40 mil...
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EPISODE 76 2018 WORLD'S TOUGHEST MUDDER WINNER KRIS MENDOZA ! from 2019-10-22T00:00
On this episode Kris Mendoza talks about all things ultra running from training , fueling, and mindset. Whether its WTM or a Spartan ultra we covered a little bit of it all. We also talked Tough...
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EPISODE 75 BRUCE JACKSON SPARTAN WORLD CHAMPIONSHIP! from 2019-10-01T00:00
On this episode my buddy Bruce Jackson tells us about the suffer fest that took place at Lake Tahoe for the Spartan World Championship!!
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EPISODE 74 IRELAND MACBRADAIGH CRUSHING THE SEASON! from 2019-09-25T00:00
On this episode Ireland MacBradaigh tells us about crushing West Virginia Trifecta weekend and getting back to back 1st place finishes in his AG at Whistler, B.C. We talk about how he is prepari...
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EPISODE 73 SPARTAN KILLINGTON ULTRA WINNER TAYLOR MILLER!! from 2019-09-20T00:00
On this episode Taylor Miller tells us all about her win at the Killington ,Vermont Spartan Ultra! This was Taylor's first elite podium! It doesn't get any better than that!
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EPISODE 72 W.V. TRIFECTA WEEKEND WITH JUSTIN SCHOLL! from 2019-08-30T00:00
On this episode Justin Scholl and I talk about West Virginia trifecta weekend. How some of the new rules played out and we also discuss the news on elite qualifying for 2020!
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EPISODE 71 SPARTAN RULES AND RULE CHANGES WITH JACOB BOSECKER! from 2019-08-15T00:00
On this episode Jacob Bosecker from the BROCR Supercast and I take a deep dive into the Spartan Race rule book! We go over the recent changes and find some other interesting issues that yo...
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EPISODE 70 WITH JASON "DUCKY" BRANHAM! from 2019-07-31T00:00
On this episode I talk with Jason Branham about a lot of different races, from this past weekend at Asheville Super to the 2016 Owl's Head ultra. Jason has been on the scene for a while and has ...
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EPISODE 69 PALMERTON WEEKEND WITH LEEANN AND BITCHMUFFIN! from 2019-07-18T00:00
WARNING! If you have listened to any past episodes with Michael Roberson you know how all we do is bust each others balls! So you have been warned! We talk about our weekend trip to Palmerton Sp...
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EPISODE 68 WITH SEAN CLAYTON!! from 2019-06-26T00:00
In this episode Sean Clayton tells us about getting into OCR and also doing American ninja warrior! He tells us about his training and some of the longer races he did last year including W...
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EPISODE 67 WITH AGE GROUP RACER IRELAND MACBRADAIGH!! from 2019-05-29T00:00
In this episode Ireland MacBradaigh tells us all about getting into Spartan racing and how he crushed the Big Bear race this year! Ireland took 1st place over all in AG! he tells us about comi...
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EPISODE 66 JUSTIN SCHOLL AT NEW JERSEY SPARTAN BEAST! from 2019-05-01T00:00
On this episode Justin Scholl tells us about his Spartan Beast race at New jersey. We talk about his training at the blue mountain trails where the Palmerton super is held. He tells us about his...
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EPISODE 65 JOE RIVERA FROM GETT-ITT CORE FITNESS!! from 2019-04-19T00:00
On this episode Joe Rivera owner of Gett-Itt Core Fitness tells us about retiring from the Marines and creating an awesome gym for OCR enthusiast. Joe has been running OCR and mud runs since the...
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EPISODE 64 DANNY BEER TAKES ON CHARLOTTE MUD FEST! from 2019-04-10T00:00
In this episode Danny Beer talks to us about being a dietitian and how he got into OCR. He tells us about the Charlotte, NC race and how he took the Age group podium in the super and battled aga...
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EPISODE 63 OCR BADASS COLE DEROSA!! from 2019-03-20T00:00
In this episode I talk with Cole DeRosa . Cole has been killing the AG scene and snagging elite podiums along the way! We talk about him being in the service, the race in Alabama this past weeke...
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EPISODE 62 ALTRAIN GYM OWNER AND OCR MITT DESIGNER TREVIN OPHUS! from 2019-03-13T00:00
On this episode I talked with owner of Altrain gym and OCR mitt designer Trevin Ophus. He tells us about opening his own gym a short time after finding fitness. Once discovering hi...
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EPISODE 61 KING OF OBSTACLES MACK ROESCH!! from 2019-03-08T00:00
In this episode we talk to Mack Roesch about being on American Ninja warrior , Broken Skull challenge, and the Spartan team challenge. He tells us about his move to Colorado and how he will be f...
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EPISODE 60 RYAN KEMPSON WINS FIRST NATIONAL SERIES RACE!! from 2019-03-01T00:00
In this episode Ryan Kempson tells us about crushing the first U.S. National series race in Jacksonville, FL !!!!
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EPISODE 59 WITH OBSTACLE COURSE RACER RYAN TALLEY! from 2019-02-07T00:00
On this episode another carpenter from Las Vegas! Totally not planned! Ryan Talley talks to us about ...
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EPISODE 58 KODY SIMONS AT SOCAL SPARTAN RACE! from 2019-01-30T00:00
On this episode Kody Simons tells us about 2019 changes and new obstacles that were at the Socal Spartan race this past weeke...
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EPISODE 57 MIKE STEFANO FROM OBSTACLE RUNNING ADVENTURES! from 2019-01-16T00:00
On this episode I interview Mike Stefano from Obstacle running adventure podcast. Mike has been around the sport of OCR since 2012. He first started a local running group called the MS...
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EPISODE 56 WILL WRIGHT TALKING ABOUT HIS OCR JOURNEY! from 2019-01-03T00:00
On this episode Will Wright and I talk about how he did his 1st mud run in 2011 and how it led him all the way to Spartan Iceland World Championships. Will has ran a lot of races and OCR brands....
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EPISODE 55 ZACK WISNOWSKI AT ICELAND SPARTAN ULTRA WORLD CHAMPIONSHIP!!! from 2018-12-14T00:00
On this episode Zack Wisnowski tells us about his adventure at Iceland Spartan Ultra World Championsh...
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EPISODE 54 JENNY FULLMER SPARTAN RACE AGE GROUP WORLD CHAMPION from 2018-12-06T00:00
On this episode Jenny Fullmer tells us about doing her first spartan race at the beginning of the year and then how she took first place in her Age group at World Championships on her last...
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EPISODE 53 TONI CANORA AT SPARTANBURG ULTRA!! from 2018-11-21T00:00
On this episode Toni Canora tells us all about her race at the Spratanburg Ultra ! She met one of my good friends Jason Hart (from episode 11) during the race who did 12hr HH the night before an...
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EPISODE 52 SCOTT LEMOS AT WORLD'S TOUGHEST MUDDER!!! from 2018-11-15T00:00
On this episode I talk to my good friend Scott Lemos on how he got 50 miles at World's Toughest Mudder and stayed on the course for 24 hours! He tells us about how the event goes down , how the ...
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EPISODE 51 WITH SPARTAN AMBASSADOR AND RACER STEPHANE OLIVIER !! from 2018-11-07T00:00
On this episode Stephane Olivier tells us all about his life of being a model, actor, and even a tattoo artist. He has lived all over the world and now that he has moved to the U.S. on the West Coa...
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EPISODE 50 WITH BRUCE , DOMINIC, AND VINCENT JACKSON!!! from 2018-11-01T00:00
On this Episode, I speak with Father Bruce Jackson and his 2 sons-Dominic and Vincent on Spartan racing. All 3 of them have gotten on the podium in their Age groups, and at the 2018 Jacksonville...
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EPISODE 49 WITH DUSTIN LIVENGOOD SHARING HIS AWESOME OCR JOURNEY!! from 2018-10-19T00:00
On this episode Dustin Livengood tells us about the day he changed his life for the better. Better life for him and for his f...
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EPISODE 48 AGE GROUP RACER BRIAN BEAL AT TAHOE! from 2018-10-05T00:00
In this episode Brian tells us about his race at Spartan Tahoe World championship in age group division. We also talk about past races and races coming up, including the Spartanburg Ultra! ...
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EPISODE 47 KILLINGTON, VT ULTRA WITH SPARTAN OG DAN WEABER!! from 2018-09-28T00:00
In this episode I got to talk to my good friend Dan Weaber. Dan is a Spartan OG , been racing since 2012. He tells us about helping design one of the toughest Killington ultras to date. Wo...
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EPISODE 46 KILLINGTON VERMONT SPARTAN ULTRA PREP WITH ALEX SAWICKI! from 2018-09-07T00:00
On this episode we speak with Alex Sawicki she has run Spartan Ultras all over the U.S. ...
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EPISODE 45 DAVID ROBINSON ON WEST VIRGINIA SPARTAN BEAST! from 2018-08-30T00:00
On this episode I speak with David Robinson on his race at West Virginia Beast! We speak about the ups and downs we both had ...
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EPISODE 44 SHEENA HAUF SPARTAN ULTRA REDEMPTION! from 2018-08-23T00:00
On this episode Sheena Hauf tells us about her DNF at the Tristate New Jer...
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EPISODE 43 ASHEVILLE SPARTAN RACE WITH SOME DORK SCOTT KNOWLES from 2018-08-10T00:00
On this episode I talk about the Asheville Spartan Super & sprint ! Just me this episode sorry, I didn't have time to schedule an interview and I wanted to talk about this race because it wa...
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EPISODE 42 WITH SPARTAN PRO TEAM MEMBER ALYSSA HAWLEY!! from 2018-08-02T00:00
On this episode I got to speak with Spartan pro team member Alyssa Hawley! We talk about how she has been crushing it ever since she came on the scene! We talk about her recent race at Utah com...
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EPISODE 41 DEATH RACE WITH MIKE RAEDY! from 2018-07-18T00:00
On this Episode of we speak with "Death Race" competitor and fellow friend...
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EPISODE 40 CHAD HOUK ON TOUGHEST MUDDER EAST RACE! from 2018-07-11T00:00
On this episode we talk to Chad Houk on his Toughest Mudder east race and how he suffered a nasty gash that put him in the hospital but not before he finishes 30 miles to qualify him for contend...
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EPISODE 39 WITH SPARTAN RACE POINTS LEADER RYAN WOODS! from 2018-06-30T00:00
EPISODE 38 TERRAIN RACE WITH MICHAEL ROBERSON AKA BITCHMUFFIN! from 2018-06-16T00:00
WARNING HARSH LANGUAGE AND 8TH GRADE LEVEL HUMOR! YOU WERE WARNED! LOL! On this episode we talk to my best friend Michael Roberson AKA Bitchmuffin! We talk about the Conyers, GA Terr...
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EPISODE 37 WITH BROCR'S BILL BRUMBACH!! from 2018-05-30T00:00
On this episode I got to talk with Bill Brumbach from BROCR! We talk about his history in OCR ,and how BROCR came about . He tells us about his last race at big bear and how much of a b...
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EPISODE 36 WITH OCR AND ENDURANCE RUNNER STEVEN BROOKS! from 2018-05-20T00:00
On this episode we talk to Steven Brooks about his journey with OCRs and ultra running! He tells us about the GORUCK events he has completed, and how he spent his 40th birthday doing the Fayette...
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EPISODE 35 SPARTAN ICELAND ULTRA PREP WITH LAST YEARS WINNER JOSHUA FIORE!! from 2018-05-11T00:00
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EPISODE 34 FROM SPRINT TO SPARTAN ULTRA WITH KATE GELINEAU!! from 2018-05-03T00:00
On this episode I interview Kate Gelineau! She tells us about how she did one stadium sprint then decided to do her next race at the Tri-state Spartan Ultra! We go over her entire race and ...
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EPISODE 33 WITH LEEANN BLIZZARD ON THE FORT BENNING SPARTAN SPRINT! from 2018-04-18T00:00
On this episode I interview my badass girlfriend LeeAnn Blizzard! We ...
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EPISODE 32 WITH ED SOJA ON CHARLOTTE SPRINT WEEKEND AND HIS OCR JOURNEY ! from 2018-04-12T00:00
On this episode I got to talk with Ed Soja! He tells us about how he got into OCR and about all the races he has done this far! We also talk about how awesome this past weekend was in Charlotte ...
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Episode 31 WITH BLIND PETE CRUSHING OBSTACLE COURSE RACES!! from 2018-04-05T00:00
On this episode I had the pleasure of talking to Peter Cossaboon also kno...
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Episode 30 with the Lovely Crystal Love! from 2018-04-03T00:00
On this episode I talked to Crystal Love about how she became an awesome OCR chick! We talk about Her endurance races and the ultra beast she has done in the past! We also go over how she ...
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Episode 29 with Steven Johnson and his spartan journey! from 2018-03-28T00:00
On this episode I talk to Steven Johnson on his journey with spartan race. We talk about the recent Greek Peak race and get in to some detail about the ups and downs of spartan race! We talk abo...
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Episode 28 with Cory and Melissa Swanson OCR power couple!! from 2018-03-21T00:00
On this Episode I talk to OCR couple Melissa and Cory Swan...
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Episode 27 with Paul Trehern running Age group at Greek peak! from 2018-03-13T00:00
On this Episode I talk to Paul Trehern about his recent 3rd place age group win at Greek Peak spartan sprint. We talk about the new Age group heats and what to expect. Good...
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Episode 26 with yours truly , running my mouth about OCR! from 2018-03-01T00:00
Sorry it has been a while folks! In this episode its just me running my mouth ab...
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Episode 25 with Martin Laurich on finishing his first Trifecta at Atlanta super! from 2017-11-02T00:00
In this episode I talk to my bro Martin Laurich (he also goes...
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Episode 24 Tahoe World Championships with Brandon Whistler!! from 2017-11-02T00:00
In this episode Brandon tells us about his year of killing spartan races! Ea...
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Episode 23 With BROCR's Jacob Bosecker!! from 2017-11-02T00:00
In this episode Jacob tells about how he got into OCR and how BROCR was born...
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Episode 22 Janet Barry loses her podium contention spot at Nbc sports USA championship race after tore plantar fascia at mile 10 - pulls off an 8th place finish. from 2017-11-02T00:00
On this episode Janet Barry in 6th moving up quick for Nbc sport podium cont...
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Episode 21 with Tyler McCredie on Hawaii Trifecta weekend!! from 2017-11-02T00:00
In this episode Tyler talks to us about his race weekend at Hawaii! Tyler pu...
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Episode 20 with Chris Schapman on Pose method run training and Asheville super! from 2017-11-02T00:00
In this episode Chris an I talk about running with pose method. He is going ...
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Episode 19 with my friend Jon Crosby on the Palmerton spartan weekend! from 2017-11-02T00:00
In this episode I spoke with my friend Jon Crosby and how his weekend went a...
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Episode 18 Interview with "Teach is a beast" Rachel Hamrick! from 2017-11-02T00:00
In this episode I had the pleasure to talk to Rachel Hamrick! She is killing...
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Episode 17 Interview with Lee Jarvis on his Spartan race journey! from 2017-11-02T00:00
In this episode I got to talk with my bro Lee Jarvis on his Spartan Journey ...
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Episode 16 Virginia Super weekend with "THE RUSSIAN"Alesya Vergara! from 2017-11-02T00:00
On this episode I got to interview my friend Alesya Vergara about Virginia S...
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Episode 15 with Spartan pro team member Kevin Donoghue!!! from 2017-11-02T00:00
THIS EPISODE IS AWESOME!! Kevin and I discuss all of the new things going on...
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Episode 14 Interview with Jerome Ejan on his Spartan race journey! from 2017-11-02T00:00
On this episode I got to interview Jerome Ejan and talk Spartan racing with ...
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Episode 13 Florida Super weekend road trip with Michael Roberson and yours truly! from 2017-11-02T00:00
WARNING R RATING ! Another road trip episode with Me an my bro Mi...
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Episode 12 Montana Beast with Ted Kielley! from 2017-11-02T00:00
I had the pleasure of interviewing Ted Kielley on the Montana beast , but we...
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Episode 11 New Jersey Ultra Beast with Jason Hart! from 2017-11-02T00:00
In this episode we talk to Jason about his first Ultra beast ever! His first...
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Episode 10 OMG! I GOT TO INTERVIEW FAYE STENNING!!! from 2017-11-02T00:00
Super excited about this episode I got to interview my favorite Spartan prot...
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Episode 9 Fort Benning, Charlotte sprint weekend with Michael Roberson! from 2017-11-01T00:00
Episode 9 WARNING R RATED ON THIS EPISODE! Obscene humor! If you know Michae...
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Episode 8 2017 San Jose Sprint with Gene Quisisem! from 2017-11-01T00:00
On this episode I had the pleasure to talk to Gene Quisisem. Gene is a super...
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Episode 7 Atlanta sprint weekend with Lance Johnson! from 2017-10-31T00:00
On this episode we talk about Atlanta sprint weekend with Lance Johnson ! We...
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Episode 6 Houston Sprint with Daniel Liszewski and Thirty7s custom apparel from 2017-10-31T00:00
On this episode we discuss Houston spartan sprint with Daniel Liszewski , we...
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Episode 5 Spartan ultra beast prep with Tj Theis! from 2017-10-31T00:00
Super stoked about this episode! Tj is an accomplished long distance runner ...
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Episode 4 interview with Joseph Kauder on 2017 Arizona super from 2017-10-31T00:00
On this episode I got to talk to Joseph Kauder on the 2017 Arizona spartan w...
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Episode 3 Agoge 004 with Danielle Rieck! from 2017-10-31T00:00
Really excited about this episode had the pleasure to interview Danielle Rie...
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Episode 2 interview with David Vandersmith on 2017 SoCal super from 2017-10-31T00:00
On this episode I got to talk to David Vandersmith on his race at the 2017 S...
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Episode 1 I AM A SPARTAN! OCR PODCAST from 2017-10-30T00:00
This episode is an intro to my podcast and a little background on me, and my be...
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