EPISODE 172 SPARTAN KILLINGTON ULTRA RACE RECAP!! - a podcast by Scott Knowles

from 2023-09-19T23:52:23

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On this Episode , Neil Murphy and I recap the Spartan Killington Ultra. We go over the whole race, the different experiences we had, and what we thought about it this year. We talk about strategies, training, nutrition and the mindset for this race, as well. It was an amazing race this weekend! If you did the race, or you’re thinking about it, check this Episode out!