#145 Are your breathing properly? - a podcast by I Am | Jen Wilson Podcast

In this espisode Jen talks about the importance of breath and the dance between the parasympathetic and sympathetic nervous system

Get access to her free 5 day body & mind reset www.iamjenwilson.com/free5day

Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson

Like my Facebook page https://www.facebook.com/IamJenWilson

Follow me on Instagram https://instagram.com/iam.jenwilson

Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel

Further episodes of I AM | Jen WIlson, The Healing Rebel

Further podcasts by I Am | Jen Wilson Podcast

Website of I Am | Jen Wilson Podcast