Jen & Vicky Scottish Wild Food & Movement Retreat - a podcast by I Am | Jen Wilson Podcast

Jen and Vicky are running a wild food and wild movement retreat in May 2024, and thought we would share our reasons for doing this.

Jen is an experienced movement and lifestyle coach as well as an author of several books and will be facilitating Yoga, Pilates and movement practices as well as meditation and sound baths across the weekend.

Vicky will lead the foraging with opportunities for you all to join her in the kitchen to use what we gather daily.

We will have our wild tea cabinet with us, and you can blend your own herbal brews across the weekend with us on hand to guide you.

Weather permitting, we will have a fire circle, and everyone will have the opportunity to have a go at ancestral fire lighting using friction fire at some point across the weekend.

If you would like to join us, we have very limited availability. The booking request form is over at www.iamjenwilson.com/retreat

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