121 Choose A Day Off - a podcast by Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

Join my conversation with Amy Connell discussing why you should choose a day off from working out and break some common health rules.

Connect with Amy on Facebook and Instagram.

Order a copy of Your Worthy Body.

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I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts

I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

Further episodes of I CHOOSE MY BEST LIFE

Further podcasts by Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

Website of Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar