31 Choose The Gifts Part 2 - a podcast by Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

This week we continue our discussion on the gifts of rest including the gifts of boundaries, reflection, permission, and cessation.

 

Thank you to Cheri Gregory and Amy Carroll for being the sponsor of this episode of I Choose My Best Life Podcast.  CLICK HERE to learn more about her book Exhale (Baker Books).

 

---

 

Blog: I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

 

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

 

Further episodes of I CHOOSE MY BEST LIFE

Further podcasts by Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

Website of Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar