60 Choose Boundaries - a podcast by Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar

Boundaries can be difficult but are necessary for self-care. In this episode, I am joined by Courtnaye Richard as we discuss thriving from the inside out.

Connect with Courtnaye Richard on Facebook and Instagram.

CLICK HERE to learn more about her new book, Inside Out with Courtnaye.

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I Choose My Best Life Podcast is one of the  Top 20 Christian Women Podcasts

 

I Choose My Best Life

Books: Sacred Rest, Come Empty, Set Free to Live Free

 

Connect with Saundra:

Twitter: @DrDaltonSmith

Pinterest: http://www.pinterest.com/drdaltonsmith

Facebook: https://www.facebook.com/DrSaundraDaltonSmith

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Website of Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar