65 Choose To De-stress - a podcast by Saundra Dalton-Smith, MD, Board-Certified Internal Medicine Physician, Awar
from 2020-08-26T08:00
Has the level of stress within your home increased with kids returning to school and all of the changes associated with 2020? In this episode, I share healthy ways to cope with stress and anxiety.
Check out this recent blog post for additional tips: A Secret for Better Sleep, Skin and Health
CLICK HERE to get your copy of Dr. Dalton's book Sacred Rest.
Visit https://www.getjupiter.com to learn more about our sponsor Jupiter. Use code SAUNDRA to get 10% off your entire purchase.
I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts
I Choose My Best Life
Books: Sacred Rest, Come Empty, Set Free to Live Free
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