186 The Scandalous Concept of “Archive-All” - a podcast by Kristen Carder

If you’re guilty of adding too many tasks to your to-do list and then feeling guilty for not completing them, this message is for you! To-do lists are meant to be useful for prioritization and recollecting what needs to get done — but it’s easy to lose ourselves in the list itself and struggle to cross anything off at all, leading to procrastination, dread, and shame.

It may sound scandalous, but you should consider the email concept of “archive all” to cleanse the clutter in your brain and let yourself off the hook! To those of us living with ADHD, this may sound terrifying… impossible even. But the only way to make progress is by taking one step at a time, tackling items one by one.In this episode, I’m divulging why I relish archiving ALL THE THINGS that take up too much brain space and how it helps me be *more* productive in the long run.

It’s time to let go of the unnecessary weight you’ve been carrying for far too long. Archive it all — with no strings attached!

Want to start tackling your to-do list? Check out my coaching program for adults with ADHD >>FOCUSED<<.

Further episodes of I Have ADHD Podcast

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