5 Shame - a podcast by Kristen Carder

So many of us adults with ADHD are walking around feeling ashamed of our symptoms and behaviors. Shame can be limiting and debilitating. I invite you to let go of shame and change your thinking so that you can begin to make positive changes in your life! Warning: I get super vulnerable in this episode.

 

Visit www.ihaveadhd.com for a psychologist-approved list of symptoms, resources, and additional support.

Further episodes of I Have ADHD Podcast

Further podcasts by Kristen Carder

Website of Kristen Carder