Owning Your Diagnosis - a podcast by Kristen Carder

Your life won't improve until you accept and own your diagnosis. That's when the party really starts.  It’s taken me several years to really change my thinking about ADHD. Once I changed my thinking, I could change my actions and improve my life, and you can, too. That’s actually psychology 101 – your thoughts determine your feelings. Your feelings determine your actions your actions determine your results. So if you want different results, it’s time to think different thoughts.

 

visit www.ihaveadhd.com for a psychologist-approved list of symptoms, support, and resources!

Further episodes of I Have ADHD Podcast

Further podcasts by Kristen Carder

Website of Kristen Carder