The Warm Up Before Working (AKA "Scrolling Time") - a podcast by Kristen Carder

You know that thing we do where we have to spend at least an hour doing nothing...essentially "wasting time" before we get into our  work for the day? Yeah, I recorded a whole episode on this topic! This episode is for those of you who need a ton of warmup and prep-time before actually getting anything done. I have good news for you: YOU'RE NORMAL....and I know you're going to love this episode!

Visit www.ihaveadhd.com for more resources

Hang out with me on Instagram @i.have.adhd.podcast

Further episodes of I Have ADHD Podcast

Further podcasts by Kristen Carder

Website of Kristen Carder