Thoughts and Emotions are the KEYS to Action - a podcast by Kristen Carder

In this episode, ADHD coach Jessica Heimsoth chats with Kristen about the importance of managing our thoughts and FEELING our emotions. I wanted you to hear it from someone else...I'm not the only ADHD coach saying it! 

www.ihaveadhd.com/focused for info on coaching!

Further episodes of I Have ADHD Podcast

Further podcasts by Kristen Carder

Website of Kristen Carder