Episode 439: Elly Henes–Transition to Pro Running–14:52 5k&Being Coached by Mike Smith in Flagstaff - a podcast by SandyBoy Productions

from 2023-01-06T08:58

:: ::

Elly Henes is a professional runner for Adidas. She lives in Flagstaff and is coached by Mike Smith. Elly ran for NC State where she was an NCAA champion in the 5k. She won that title in 2021. This was exactly 30 years after her mom became NCAA Champion in 5k at NC State as ...more »