Episode 489: Stephanie Howe - a podcast by SandyBoy Productions

Stephanie Howe is an ultrarunner supported by North Face, a toddler mom, and has a PhD in Nutrition&Exercise Physiology and loves teaching people how to eat and train for long-term health, performance, and happiness. Stephanie’s career highlights include: 2014 Champion of Western States, 8th at 2015 Ultra Trail de Mont Blanc, 2015 Champion ...more »

Further episodes of I

Further podcasts by SandyBoy Productions

Website of SandyBoy Productions