Podcasts by I Love Wellness with Lo Bosworth
When it comes to women’s health, founder and CEO of Love Wellness Lo Bosworth likes to keep it real. Like, really real. Tune in as she sparks up honest-and-open convos about all things self-care with some truly-wow guests.
Further podcasts by Embassy Row
Podcast on the topic Gesundheit und Fitness
All episodes
Blend It Up with Helen Hall from 2021-03-18T13:59:50
Helen Hall, founder of Blender Bombs, joins Lo this week to talk all about the creation of her signature Blender Bombs, how interconnected nutrition and fitness are and her cross country road trip ...
Listen
Love To Cook It with Samah Dada from 2021-03-11T11:00
Lo and Samah Dada, cookbook author and founder of the blog, DADAEATS, chat about how she started recipe development, the process of creating new cookbook and how her popular blog came about by a...
Listen
Self Love with Holly Owens from 2021-03-04T11:00
Lo is joined by Holly Owens, Creator of WellthyBelly, to share her journey with Lyme Disease, advocating for yourself when it comes to your health, mold and mycotoxins awareness, and Bee Venom T...
Listen
Express How You Feel with Ariela Safira from 2021-02-25T12:00
Ariela Safira, founder and CEO of the mental health platform, Real, joins Lo to discuss all things mental health, how her experience with a friends attempted suicide led her to trying to change ...
Listen
Making Your Dreams Come True with Serena F*cking Kerrigan from 2021-02-18T17:11:07
Serena F*cking Kerrigan and Lo have a fun chat about building your own business, Serena's show, "Let's F*cking Date," forging your own path and the importance of hard work and believing in yours...
Listen
Barrier Breaking Women with A.J. Andrews from 2021-02-11T09:00
Professional softball player A.J. Andrews joins Lo this week to disucss the challenges of being a woman in sports, an professional athelete's approach to health and wellness and gives Lo some ti...
Listen
Your Body Wants What's Best For You with Erin Treloar from 2021-02-04T18:38:27
Lo talks to Erin Treloar, founder of Raw Beauty Co, about diet culture and shifting how you view your body and health journey, accessibility in the health and wellness journey and how an eating dis...
Listen
The Brain is Not Your Mind with Dr. Caroline Leaf from 2021-01-28T12:00
Dr. Caroline Leaf, author, communication pathologist and cognitive neuroscientist, joins Lo to discuss mental health, especially during this past year, the difference between your brain and your...
Listen
Fashion Inclusivity with Christina Mallon from 2021-01-21T19:07:26
Lo and Christina Mallon, Head of Inclusive Design and Accessibility at Wunderman Thompson Global, discuss Christina's adjustment to her disability, bringing adaptive fashion to the forefront of ...
Listen
Food is Love with Sophie Jaffe from 2021-01-14T13:00
Health and wellness expert and founder of Philosophie, Sophie Jaffe, joins Lo to discuss how working at a juice bar led her to founding Philosophie, shifting her perspective on food so it didn't...
Listen
Restoring Oral Health with Dr. Gerry Curatola from 2021-01-07T12:00
Lo talks to Dr. Gerry Curatola, Founder of Rejuvenation Dentistry & Rejuvenation Health, about the a holistic approach to dentistry, ways to improve oral health and the extra care needed whi...
Listen
Holiday Celebrations with Sonia Chopra from 2020-12-17T14:00
Lo is joined by Sonia Chopa, Executive Editor of Bon Appetit, to discuss her new role at Bon Appetit & experience putting together the December issue while working remotely, what holiday cel...
Listen
Advocating For Your Health with Jordan Younger from 2020-12-10T12:00
Lo is joined by Jordan Younger who shares her journey with Lyme disease, how we can become better advocates for ourselves when it comes to our health, and how she manages a specific lifestyle th...
Listen
Teach Yourself To Cook with Cameron Rogers from 2020-12-03T12:00
Cameron Rogers, host of Freckled Foodie & Friends podcast, joins Lo to chat about transitioning from a career in finance to starting Freckled Foodie, teaching herself to cook and how to not ...
Listen
Edible Etiquette with Kristi Knoblich-Palmer from 2020-11-12T20:09:04
Kristi Knoblich-Palmer, co-founder of Kiva Confections, chats with Lo this week about going from pursuing a career in photography to co-founding a cannabis company, how to properly dose edibles ...
Listen
Healing Through Meditation with Emily Fletcher from 2020-11-05T13:00
Emily Fletcher, founder of Ziva Meditation, tells Lo how meditation can actually heal you on a cellular level, how to move from “team stress” to “team bliss” and gives some pointers on how to na...
Listen
Goodbye Acne with Ju Rhyu from 2020-10-29T11:00
Ju Rhyu, founder of Hero Cosmeticsm, shares her story of going from a corporate American to founding her own company. She talks about how she was introduced to acne patches while on a business t...
Listen
Finding Freedom with Arielle Lorre from 2020-10-22T17:56:06
Lo is joined by Arielle Lorre, host of The Blonde Files Podcast, to discuss how she has learned to manage her gut and hormone issues, her struggle against addiction, and finding freedom and peac...
Listen
The Power Of The Pivot with Bee Shapiro from 2020-10-15T12:00
Bee Shapiro, Founder of Ellis Brooklyn and New York Times columnist of Skin Deep, joins us to discuss her the pivot in her career in law to a New York Times beauty columnist, creating Ellis Broo...
Listen
Always Use SPF with Holly Thaggard from 2020-10-08T12:00
Holly Thaggard, founder of Supergoop!, joins Lo on this week's episode of I Love Wellness to discuss the importance of sun protection, Holly's work to have sunscreen available in schools and how...
Listen
Showing Up For Yourself with Chinae Alexander from 2020-10-01T12:00
Chinae Alexander, host of Press Send Podcast, shares her best tips on trusting your gut and differentiating from anxiety, learning to take your own advice, and what helps her most when feeling h...
Listen
Healing with Food with Danielle Walker from 2020-09-17T22:28:58
Danielle Walker, NYT bestselling author of the Against all Grain cookbook series, shares her journey of her autoimmune disease diagnosis at age 22 and the realization that she needed to make die...
Listen
Hive 101 with Carly Stein from 2020-09-10T11:00
Carly Stein, Founder of Beekeeper’s Naturals, chats with Lo about growing up with an autoimmune condition and chronic tonsillitis and her frustration with mainstream remedies, discovering the t...
Listen
The Power of Positive Thinking with Jennifer Fisher from 2020-09-03T16:30:16
Jennifer Fisher, Founder & Creative Director of Jennifer Fisher Jewelry, shares her journey of starting her family after being diagnosed with a desmoid tumor at age 30, the realization that ...
Listen
Living In The Flo with Alisa Vitti from 2020-08-27T12:00
Alisa Vitti, Women’s Hormone and Functional Nutrition Expert and pioneer in female biohacking, joins us to educate and debunk myths surrounding women’s hormone health, the importance of caring f...
Listen
Changing Your Mind & Heart with Ally Love from 2020-08-13T19:57:51
Ally Love, Peloton Instructor, Founder & CEO of Love Squad, and Host of Brooklyn Nets joins Lo to share the inspiration behind Love Squad, movement as a means of communication, what drew her...
Listen
The Joy of Cooking with Gaby Dalkin from 2020-08-06T12:00
Gaby Dalkin, Founder of Whats Gaby Cooking, cookbook author, chef, entrepreneur, and host of “What's Gaby Cooking In The Wild”, shares her experience in the food world and how she approaches coo...
Listen
Necessary Essentials with Randi Christiansen from 2020-07-30T12:00:36
Randi Christiansen, Co-Founder of Nécessaire, joins Lo to discuss the inspiration behind the highly celebrated brand, reinvigorating the body care category, skincare beyond the neck, and water ritu...
Listen
Active Aloneness with Taryn Toomey from 2020-07-23T12:00:29
Taryn Toomey, creator and CEO of The Class, talks to Lo about how she developed the method, her wellness rituals and the importance of active aloneness. Thanks so much to our partner, Prose. Visit ...
Listen
Food and Feelings with Sophia Roe from 2020-07-16T12:00:16
Sophia Roe, Chef, Wellness Advocate and Food & Feelings Enthusiast, joins Lo to discuss how she found a career in food, the importance of food equity and accessibility, and how we can be supportive...
Listen
Clean AF with Annie Lawless from 2020-07-09T12:00:04
Annie Lawless, Founder of Lawless Beauty, sits down with Lo to share her wellness journey and taking her passion for health, wellness and clean ingredients into beauty.
Listen
Disrupting The Fashion Industry with Danielle Bernstein from 2020-07-02T12:00:31
Danielle Bernstein, Creator of the world-renowned fashion blog @weworewhat and Founder of @shopweworewhat, discusses leading the influencer industry 10 years ago and the inspiration behind her new ...
Listen
The Aha Moment with Mark Sisson from 2020-06-25T12:00:22
Mark Sisson, Founder of Primal Kitchen joins Lo to discuss food as an immunity-boosting tool, reducing inflammation and tips for fighting quarantine fatigue Thanks so much to our partner, Prose. V...
Listen
Body Positivity with Katie Sturino from 2020-06-18T12:00:12
Katie Sturino, body positivity advocate, founder of Megababe and host of Boob Sweat podcast, chats with Lo about why she founded Megababe and her evolution with body image issues.
Listen
Mystical Advice with Jessica Lanyadoo from 2020-06-11T12:00:01
Jessica Lanyadoo, internationally respected Astrologer and Psychic Medium, author and host of Ghost of a Podcast, and Lo discuss Jessica's beginnings as an astrologer, a deeper explanation of what ...
Listen
Sculpting with Megan Roup from 2020-05-28T12:00:27
Lo chats with Megan Roup, Founder of The Sculpt Society, to discuss the inspiration behind The Sculpt Society and the launch of her digital platform providing cult-favorite sculpting routines on th...
Listen
Life Transitions with Almost 30 from 2020-05-21T12:00:23
Krista Williams and Lindsey Simcik, hosts of Almost 30 podcast, join Lo to discuss their journey from SoulCycle to launching a top-rated lifestyle podcast, navigating major transitions in life, and...
Listen
Be Well with Kelly LeVeque from 2020-05-14T12:00:23
Kelly LeVeque, holisitic nutritonist and celebrity health coach, shares her journey from working for Fortune 500 companies to the launch of her own consulting business, Be Well By Kelly, and how sh...
Listen
#BreakTheGlass with Alix Peabody from 2020-05-07T12:00:14
Alix Peabody, founder and CEO of Bev, joins Lo to discuss her experience with life-altering reproductive health issues and ho wthrowing ticketed pool partieis in Sonomoa, California led to creating...
Listen
Your Body Is Not a Robot with Dr. Jen Ashton from 2020-04-09T12:00:03
ABC Chief Medical Correspondent, OBGYN, author, and hockey mom, Dr. Jen Ashton tells Lo about how to be an active patient, work on preventive care and why some medical tests are irrelevant.
Listen
Hyper Focused with Daryn Carp from 2020-04-02T12:00:12
Daryn Carp, Andy Cohen's longtime assistant and host of podcasts Scissoring Isn't a Thing and Martinis & Murder, sits down with Lo to discuss how she makes the most of her time, how she relaxes at ...
Listen
Fainting with Taylor Ortega from 2020-03-27T12:00:32
Actor and comedian Taylor Ortega talks about getting her start in entertainment, how she handles the instabilities of the industry and why her alone time is essential.
Listen
Committing with Melissa Wood from 2020-03-19T12:00
Melissa Wood, founder of the MWH method and Melissa Wood Health, shares about her struggle with anxiety, her commitment to meditation, and how she came up with her workout program.
Listen
Find What Feels Good with Emily DiDonato from 2020-03-12T12:00:10
Model, health coach and YouTuber, Emily DiDonato, shares her story on how she made peace with her body at any size, achieved confidence in being her true self, and found healthful stability as a fr...
Listen
Change and Evolve with Elizabeth Stein from 2020-03-05T13:00
Elizabeth Stein, founder and CEO of Purely Elizabeth - an all-natural and organic food company - joins Lo to discuss how she turned an idea into a thriving business, her vision for the brand going ...
Listen
The Pursuit of Wellness with Heather Thomson from 2020-02-27T13:00
Heather Thomson, creator of Beyond Fresh and favorite New York Housewife, and Lo chat about Heather’s passion for the outdoors, resisting diet culture, and eating food that works for you. She also ...
Listen
Digital Habits with Comments by Celebs from 2020-02-20T13:00
Emma Diamond and Julie Kramer, founders of the popular Instagram account and podcast, Comments By Celebs, discuss their love for pop culture, the celebrity that followed them first, the future of t...
Listen
Prioritizing Wellness Under Stress with Dr. Dennis Gross from 2020-02-14T13:00
Board-certified dermatologist and dermatologic surgeon Dr. Dennis Gross shares his journey to success, the effects stress has on your skin (and how to combat it) plus the benefits of superfoods and...
Listen
F.R.I.E.N.D.S with Cyndi Ramirez from 2019-10-30T15:00:22
Cyndi Ramirez, Founder and CEO of Chillhouse, joins Lo to discuss her love for Friends, the importance of massages, and what self-care means to her.
Listen
Hustle 2020 with Matcha with Graham Fortgang from 2019-10-23T14:00:22
Energy drink lovers listen up! Matcha Bar co-founder Graham Fortgang educates us on all things matcha, shares some of his exciting supporters, breaks down how our body break-down some of the produc...
Listen
The Way We Think About Our Bodies with Hunter McGrady from 2019-10-21T16:27:20
Super Model & Activist, Hunter McGrady, joins us to discuss changing our perspective instead changing our physical appearance.
Listen
Obviously, Influencing with Mae Karwowski from 2019-10-09T16:00:14
Lo is joined by Mae Karwowski, CEO/Founder of Obviously, to share the insider info of influencer marketing.
Listen
Twin Butts with Sarah Levey from 2019-10-02T17:00:19
Sarah Levey, Founder of Y7 Studio, shares how she built one of the fastest-growing fitness companies, her advice to those wanting to switch career paths, and the importance of sitting with the disc...
Listen
Update the Libido with Dr. Jen Berman from 2019-09-25T14:46:15
Urologist, Sexual Health Expert, and NY Time Best Selling Author, Dr. Jennifer Berman, sits down with Lo to give us an update on what is currently happening with hormones, and how critical it is to...
Listen
PCOS Sisterhood with Lauren Ash from 2019-09-18T13:53:21
Actress & comedian Lauren Ash visits the ILW podcast to discuss her experience with dealing with PCOS.
Listen
Finding The Strength with Sam Wasser from 2019-09-11T17:13:57
Sam Wasser, Founder, SVP and Creative Director of By Chloe, shares her story of developing a fast-casual vegan restaurant while going through the emotional experience of suffering a miscarriage and...
Listen
Feeling Good with Vanessa Phillips from 2019-09-04T14:43:25
Vanessa Phillips, Co-Founder of Feel Good Foods, shares her experience of living with celiac, and following her dreams of creating her own gluten free business.
Listen
The Goods with Rachel Krupa from 2019-08-28T13:50:47
Lo sits down with Rachel Krupa, founder of Krupa Consulting & The Goods Mart to discuss the importance of a supportive team, the community driven bodega culture, and the power of asking for help.
Listen
Not Settling with Erin Foster from 2019-08-21T14:43:44
Lo unpacks life as a 30 something with the multi-talented, Erin Foster. When you finally figure out your career- how do the other parts of your life catch up? Or do they? We want to give a special ...
Listen
Italian is a Love Language with Katie Parla from 2019-08-14T14:32:43
Lo talks to Rome-based culinary writer, Katie Parla, about the meaning of wellness in Italy and her new cookbook, "Food of the Italian South".
Listen
Humming Birds with Angie Banicki from 2019-08-07T14:28:26
Lo sits down with celebrity tarot card reader and astrologer Angie Banicki, and gives her the tea on her future, and maybe creates a believer out of her!
Listen
You're Number 1, with Karena Dawn from 2019-07-31T14:11:52
Tone It Up Co-Founder, and author, Karena Dawn joins Lo and pulls back the curtain on mental health wellness.
Listen
Fun Jobs & Choosing Happy with Sara Riff from 2019-07-24T13:31:52
Lo sits down with the very fresh to death, Global Entertainment Director for Jimmy Choo, Sara Riff. The mother, wife, and modern day career woman- Sara gives us insight to keeping it grounded, AND ...
Listen
OG Meets the Newbies with Paige Desorbo and Hannah Berner from 2019-07-17T12:40:58
We have respect for the OG’s like you. Reality TV has evolved so much since your time, you guys were kind of guinea pigs, and your success has kind of trailed the way for more opportunities for ...
Listen
On the Case-ing with Cara Nicoletti from 2019-07-12T14:15:58
Cara Nicoletti, Butcher, sausage-maker and cookbook author, shares her experiences on how she stays strong working in a male-dominated industry, and what it's like to be a butcher who isn't a huge ...
Listen
The Beginning, the Medley, and the End with Dorinda Medley from 2019-07-02T13:14:26
Lo sits down with our favorite housewife, Dorinda Medley, from New York City to discuss life and death, her personal journey to reinventing herself and how to stand on your own two feet as a woman....
Listen
Introducing: I Love Wellness from 2019-06-26T01:14:05
Hi! I'm Lo Bosworth and welcome to I Love Wellness, a show that exists to empower women's bodies and minds. I'm the founder and CEO of Love Wellness, a modern, holistic personal care brand for wome...
Listen
The Definition of Strong with Jamie-Lynn Sigler from 2019-06-12T20:59:34
Jamie-Lynn Sigler, actress best known for her role as Meadow Soprano on the HBO series The Sopranos and Host of Mama Said podcast, gives us an insight of what it was like keeping her MS a secret fo...
Listen